Follow our step by step direction to choose the right pillow? We have clearly described all information about the right pillows. http://www.refreshmattress.com/product/pillows.html

1. CHOOSE THE RIGHT PILLOW

2. About Pillows
Sleep is essential and pillows are the
main ingredients for getting a good
night's sleep. When you think to
upgrade your bed, you most likely
think about getting a new mattress or
maybe a new pillow because a pillow
plays a very important role in
receiving a good night's sleep.

3. What happens if the pillow is not
right?
Pillows are not only for your head and neck. Depending on your sleeping
position, pillows can help keep your spine in the proper position. Always
choose a pillow that keeps the neck align with the chest and lower back. If
you have not chosen right pillows, then you are facing some problems.
1- If you are not picking correct pillow, you may suffer uneasiness, neck pain,
stiffness, headache and facing non-refreshed sleep.
2- If you have chosen too high or too low pillow, your neck will bent
unusually forward, backwards, causing muscular strain on the neck and
shoulders.

5. What is an ideal pillow?
Choosing a right pillow is not only comfortable but also provides
comfort to your head, neck & shoulders. Pillow can reduce the
pain for your neck & provides you comfortable sleep. A pillow
should provide the natural curve to your neck for comfort.
Choose a right pillow which keeps the neck aligned with the
chest and lower back. Your pillow should be adjustable to allow
you to sleep in other positions.

7. How to choose the best pillow ?
Everybody has own sleeping way weather they are sleeping on side,
back, stomach or even mixture of sleep positions.
• Back Sleeper: If you are Back sleeper then memory foam is a best
option for you because it molds to the shape of your head and
neck, and also try sleeping with another pillow under your knees to
reduce pressure on your lower back that help you sleep better.
• Stomach Sleeper: If you are stomach sleeper, they need a very little
support so you should choose a relatively soft, flat pillow and
thinnest type of pillow. Try sleeping on your side instead and
hugging a body pillow if you like the feeling of something pressing
against your stomach.
• Side sleeper: If you are side sleeper then you should choose a firm
pillow because this pillow provides you best relief from head and
neck pain. These pillows are designed to deliver extra support to
the head and neck, or to restrict movement during sleep.

9. So, If you are going to buy pillow, always keep in mind your previous
pillow usage. Choose the best suited pillow for yourself to sleep healthy.

10. Keep in Touch
Facebook
https://www.facebook.com/RefreshMattress/
Pinterest:
https://in.pinterest.com/refreshmattress/
Twitter:
https://twitter.com/RefreshMattress

11. Contact Refresh Mattress
PHONE NUMBER
1800 120 9630
ADDRESS
2B/2, Ecotech-III, Udyog
Kendra, Greater Noida, Uttar
Pradesh India - 201308
EMAIL
refreshinfo@primecomfort.com