Nutrition is essential for health and appearance. Poor nutrition can negatively impact weight, energy levels, and mental health, potentially leading to conditions like heart disease and diabetes. It affects the body at a cellular level by impacting food cravings and cycles. Maintaining good nutrition through a balanced diet and avoiding overly processed foods provides energy and supports overall well-being and disease prevention.
health and its basics: nutrition exercise and morePriyansh Singh
The document discusses the importance of a healthy lifestyle, including diet and exercise. It notes that a balanced diet provides essential nutrients and energy while maintaining overall health, and that regular physical activity improves both physical and mental well-being by reducing disease risks and increasing happiness and energy levels. Additionally, it emphasizes that consistently making healthy choices through diet and exercise can significantly extend one's lifespan.
Concept of nutrition, Food, nutrition, malnutrition and balanced dietkumkumpandey4
concept of nutrition: definition of food, nutrition, malnutrition, overnutrition, under nutrition, optimum nutrition, balanced diet, its components and importance
This document provides an introduction to clinical nutrition. It discusses how food is essential to life and growth. The science behind nutrition examines ideas about food and how nutrients, water, proteins, fats, carbohydrates, vitamins and minerals are obtained from food and necessary for life. Nutritional status can be good, fair or poor depending on food consumption and body status. Clinical nutrition deals with determining nutrient needs and sources to maintain good health. Malnutrition occurs from insufficient or excessive nutrient intake and impacts health. Diet and clinical nutrition are important for nutritional care and treatment.
The document discusses stages of change for healthy eating habits. It explains that good nutrition and physical activity can help maintain a healthy weight and reduce risks of chronic diseases. The transtheoretical model is introduced as stages someone may go through when trying to change unhealthy eating habits, including precontemplation of needing to change, contemplation of options, preparation by addressing obstacles, action of implementing a plan, maintenance of changes, and potential relapse. References for further information are provided.
10 Health Risks Associated With Being Underweight and Natural Ways to Avoid T...Naturogain
Dear friend, in this presentation we are going to discuss about the major causes of being underweight,10 health risks associated with it and natural ways to avoid them so that you do not face any life threatening consequences.
This document discusses nutrition therapy for diseases of the liver, gallbladder, and pancreas. It notes that these organs play an important role in digestion and absorption. Problems with these organs can significantly impact digestion and absorption. A low-fat diet is often recommended to reduce the workload of these organs. It then discusses a specific fruity juice product that is nutritionally incomplete but provides calories, protein, carbohydrates and no fat, making it suitable for malnutrition or risk of malnutrition in patients with diseases of these organs who need to follow a reduced-fat diet.
The document discusses nutrition therapy for diseases of the gastrointestinal tract. It explains that diet can help treat gastrointestinal conditions by affecting nutrient composition and gastrointestinal motility and function. Therapeutic diets for gastrointestinal disorders include bland diets, elemental diets, and high-fiber diets. Peptic ulcer is discussed as an example, noting that diet therapy is important in treating and preventing this condition through balancing aggressive and protective gastric mucosa factors.
Nutrition is essential for health and appearance. Poor nutrition can negatively impact weight, energy levels, and mental health, potentially leading to conditions like heart disease and diabetes. It affects the body at a cellular level by impacting food cravings and cycles. Maintaining good nutrition through a balanced diet and avoiding overly processed foods provides energy and supports overall well-being and disease prevention.
health and its basics: nutrition exercise and morePriyansh Singh
The document discusses the importance of a healthy lifestyle, including diet and exercise. It notes that a balanced diet provides essential nutrients and energy while maintaining overall health, and that regular physical activity improves both physical and mental well-being by reducing disease risks and increasing happiness and energy levels. Additionally, it emphasizes that consistently making healthy choices through diet and exercise can significantly extend one's lifespan.
Concept of nutrition, Food, nutrition, malnutrition and balanced dietkumkumpandey4
concept of nutrition: definition of food, nutrition, malnutrition, overnutrition, under nutrition, optimum nutrition, balanced diet, its components and importance
This document provides an introduction to clinical nutrition. It discusses how food is essential to life and growth. The science behind nutrition examines ideas about food and how nutrients, water, proteins, fats, carbohydrates, vitamins and minerals are obtained from food and necessary for life. Nutritional status can be good, fair or poor depending on food consumption and body status. Clinical nutrition deals with determining nutrient needs and sources to maintain good health. Malnutrition occurs from insufficient or excessive nutrient intake and impacts health. Diet and clinical nutrition are important for nutritional care and treatment.
The document discusses stages of change for healthy eating habits. It explains that good nutrition and physical activity can help maintain a healthy weight and reduce risks of chronic diseases. The transtheoretical model is introduced as stages someone may go through when trying to change unhealthy eating habits, including precontemplation of needing to change, contemplation of options, preparation by addressing obstacles, action of implementing a plan, maintenance of changes, and potential relapse. References for further information are provided.
10 Health Risks Associated With Being Underweight and Natural Ways to Avoid T...Naturogain
Dear friend, in this presentation we are going to discuss about the major causes of being underweight,10 health risks associated with it and natural ways to avoid them so that you do not face any life threatening consequences.
This document discusses nutrition therapy for diseases of the liver, gallbladder, and pancreas. It notes that these organs play an important role in digestion and absorption. Problems with these organs can significantly impact digestion and absorption. A low-fat diet is often recommended to reduce the workload of these organs. It then discusses a specific fruity juice product that is nutritionally incomplete but provides calories, protein, carbohydrates and no fat, making it suitable for malnutrition or risk of malnutrition in patients with diseases of these organs who need to follow a reduced-fat diet.
The document discusses nutrition therapy for diseases of the gastrointestinal tract. It explains that diet can help treat gastrointestinal conditions by affecting nutrient composition and gastrointestinal motility and function. Therapeutic diets for gastrointestinal disorders include bland diets, elemental diets, and high-fiber diets. Peptic ulcer is discussed as an example, noting that diet therapy is important in treating and preventing this condition through balancing aggressive and protective gastric mucosa factors.
Why is it important to have a proper diet and nutritionDiechen
Proper diet and nutrition are essential for maintaining good health and well-being. A balanced and nutrient-dense diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce the risk of chronic diseases, improve mental health, and support healthy aging.
Incorporating physical activity into our daily routine is also crucial for maintaining good health. Regular exercise can help reduce the risk of chronic diseases, improve mental health, and increase overall well-being.
Creating a healthy lifestyle takes effort, but it is worth it in the long run. By making small changes to our diet and exercise habits, we can improve our health and well-being and prevent chronic diseases. It is never too late to start making healthy choices, and every step toward a healthy lifestyle counts.
This document discusses malnutrition, including its types, symptoms, causes, prevention, and treatment. It notes that there are two main types of malnutrition: kwashiorkor and marasmus. Malnutrition is a lack of proper nutrition and nearly 67% of the country's population suffers from it. Symptoms include being short for age, thin or bloated, listlessness, and weakened immunity. Most commonly, malnutrition is caused by not eating enough or eating an imbalanced diet lacking in nutrients. Prevention focuses on eating a variety of foods like fruits, vegetables, grains, dairy, and proteins. Treatment involves dietary changes and supplements as well as adopting a healthier, more balanced diet.
Discover the secrets to successful weight loss with a healthy diet. Uncover the common mistakes that could be sabotaging your efforts. Learn how to avoid these pitfalls and take control of your journey. Get ready to achieve your goals and embrace a healthier, happier lifestyle.
Malnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy and nutrients. It can be caused by lack of proper nutrition due to poverty, disease, or other factors. There are two main types: underweight, which includes stunting and wasting; and overweight/obesity. Signs of malnutrition include delayed growth, low weight, and tiredness. Treatment focuses on improving nutritional intake through a balanced diet with fruits, vegetables, dairy, and avoiding junk food. Malnutrition in children is a serious problem that can impact development, learning, and productivity.
This document discusses nutrition in adolescence. It notes that adolescence is a period of accelerated physical, mental, and emotional development that brings increased nutritional demands. The nutritional requirements of energy, protein, vitamins, and minerals increase during this stage. However, adolescents often have poor eating habits and may skip meals or consume foods that are unhealthy. This can contribute to problems like eating disorders. The document recommends adolescents follow a balanced diet with variety, whole grains, lean proteins, fruits and vegetables to support growth and prevent issues like depression. Regular exercise should also be incorporated.
Malnutrition is a cellular imbalance between nutrient supply and demand that affects organ systems and functions. It results from inadequate diet, poor absorption, medical conditions, or inadequate food intake, the most common worldwide cause due to insufficient supplies, cultural customs, or lack of sanitation. Clinical signs include poor growth, behavioral changes, decreased tissue, skin changes like peeling, and nail or hair abnormalities. Treatment involves a balanced diet with adequate calories and protein intake.
Nutrition Basics
Emily Caire, RD, LDN
Registered Dietitian/Nutritionist
Student Health Center
Wellness and Health Promotion
About the Student Health Center
http://www.shc.lsu.edu/
Medical Clinic
Mental Health Services
Wellness and Health Promotion
A healthy eating plan can…
Improve brain function and energy levels
Maintain a healthy weight range
Prevent disease
Manage health conditions
Enhance physical performance
Energy Requirements
Varies by individual
Moderately active people, 18 years and older
1800 - 2,400 calories (female)
2200 - 3000 calories (male)
Depends on weight goals, activity level and an individual’s age and size
3,500 calories = 1 pound
+500 calories per day for weight loss or weight gain
Calories - one piece of the puzzle
Also consider…
Balance of nutrients
Nutrient quality
Timing of meals
Moderate portions
Different Types of Nutrients
Macronutrients
Carbohydrate
Protein
Fat
Micronutrients
Vitamins
Minerals
Water
Provide energy to the body
Support the energy cycle and cellular function
Carbohydrates
Primary Function
Primary source of energy for all body functions and muscular exertion
Energy Value
4 calories in 1 gram carbohydrate
Dietary Reference Intake (DRI)
40% to 60% of total calories
Sources of Carbohydrates
Simple (sugars)
Food Sources
Fruits and Juices
Milk
Yogurt
Refined/Sweeteners
Cane/Corn/Rice sugars
Honey
Agave nectar
Syrup
Candy and other sweets
Complex (starches)
Grains (Whole and Refined)
Wheat
Barley
Rye
Quinoa
Bread, Cereal, Rice, Pasta, Snacks
Vegetables
Non-starchy (minimal)
Starchy
Protein
Primary Function
Build and repair muscle and other tissues
Promotes fullness
Energy Value
4 calories in 1 gram protein
Dietary Reference Intake (DRI)
10% to 35% of total calories
Sources of Protein
Animal
Beef
Pork
Poultry
Fish
Seafood
Eggs
Dairy
Plant
Beans
Nuts
Seeds
Soy
Fat
Functions
Concentrated source of energy and source of essential fatty acids
Energy Value
9 calories in 1 gram fat
Dietary Reference Intake (DRI)
20% to 35% of total calories
Sources of Fat
Saturated:
Butter
Meat
Dairy
Cheese, ice cream, milk
Coconut/Palm oils
Trans
Margarine (hydrogenated oils)
Vegetable Shortening
Fried foods
Pastries/Snacks/Crackers
Oils
Olive, Canola, Grapeseed, Vegetable, Corn, Peanut
Oil-based dressing
Mayonnaise
Margarine (without hydrogenated oils)
Nuts and Seeds
Avocado
Saturated and Trans Fat
Unsaturated
Alcohol
7 calories in 1 gram alcohol
Has no nutritive value
Instantly absorbed into the blood stream
Metabolized by the liver into triglycerides (blood fat)
Triglycerides stored in adipose (fat) tissue
A serving of alcohol
(1) 12 oz beer
(1) 1.5 oz shot liquor
(1) 5 oz glass wine (5 glasses per bottle)
Water
Functions
Helps cool the body
Transports electrolytes and nutrients
Recommended intake
Depends on the individual and their activity level
As many as two quarts of water per hour can be
lost during exercise
For every pound lost during exercise, h.
This is the introduction of Food and Nutriton also Diet.
Defintion of Diet, Food , Nutriotion. Types of Diet, Difference of Diet & Nutrition, Difference of Dietician & Nutritionist, Food groups, Plate method, Purpose of Diet, Example of diet, role of dietician and role of nutritionist, balanced diet, how to achieve a balanced diet, importance of balanced diet.
The document discusses principles of nutrition including the importance of a balanced diet, different nutrients and their sources and functions, signs of malnutrition, and tips for planning balanced meals, properly storing and preparing food. It provides details on macronutrients, micronutrients, protein energy malnutrition, and recommendations for improving nutritional status. Various lessons cover maintaining good health through nutrition, balanced meals, and food storage and preparation.
This document provides information on nutrition, diet, and diabetes management. It discusses the importance of a balanced diet at different life stages. It outlines dietary goals, guidelines, and food groups. Common nutrition problems like protein-energy malnutrition and micronutrient deficiencies are described. The roles of different food types like cereals, pulses, vegetables, fruits, oils and fats are explained. Diabetes, its causes, symptoms, and management through diet, exercise, medication and self-care are summarized. Specific dietary advice for diabetes including moderating intake of salt, sugar, fat and recommended foods are also provided.
This document discusses malnutrition, including its causes, signs, foods to eat, and diseases caused by it. It notes that malnutrition occurs when the body does not get enough nutrients and can be due to poor diet, digestive issues, or other disease. Common signs include loss of appetite, unplanned weight loss, tiredness, and reduced ability to perform tasks. Foods recommended include fruits, vegetables, starchy foods, milk and dairy, and sources of protein. Diseases caused by malnutrition include kwashiorkor, marasmus, anemia, mumps, and vitamin deficiencies. The document also discusses fortified foods, high calorie drinks, dietary changes and supplements for treating malnutrition.
Malnutrition is caused by not consuming enough of the right nutrients and can take two forms: undernutrition and overweight/obesity. Undernutrition includes stunting, wasting, underweight and micronutrient deficiencies. Symptoms of malnutrition include loss of appetite, weight loss, tiredness, and reduced ability to perform tasks. Malnutrition can cause diseases like kwashiorkor, marasmus, anemia, mumps and vitamin deficiencies. Prevention involves eating a variety of foods like fruits, vegetables, grains, proteins and dairy. Treatment consists of a balanced diet, fortified foods, snacking and nutrient-rich drinks. Millet is important for overcoming malnutrition as it provides protein, fiber, vitamins and minerals and has
Proper nutrition involves getting the right balance of calories, nutrients, vitamins and minerals from a variety of foods to support energy, growth, and overall health. Good nutrition is 80% of maintaining a healthy lifestyle, with the other 10% each coming from exercise and genetics. Eating a variety of foods across food groups like grains, proteins, and fruits and vegetables provides the body with necessary "go", "grow", and "glow" nutrients to function optimally and avoid issues like obesity, high blood pressure, diabetes and other diseases that result from poor dietary choices and nutrient deficiencies.
This document provides guidance on nutrition counseling. It discusses factors that influence malnutrition and outlines the Essential Nutrition Actions which include exclusive breastfeeding for 6 months, adequate complementary feeding starting at 6 months, appropriate nutrition care for sick children, and adequate intake of vitamins and minerals. It also discusses developing nutrition care plans, counseling on diet and nutrition for various groups like pregnant women, children, and those who are ill. Key messages include eating a variety of nutrient-dense foods, maintaining hygiene and sanitation, managing symptoms through diet, and taking medicines as prescribed.
This document discusses nutrition and malnutrition. It begins by defining nutrition as the provision of food to support life and growth. Nutrients in food provide energy and materials for cell development. A healthy diet prevents health issues while poor nutrition can cause deficiencies. Nutrition involves studying nutrients and their effects. Food provides macro and micronutrients that the body needs in different quantities. Malnutrition occurs when nutrient intake is unbalanced and can negatively impact health, growth, and development.
In today's fast-paced and convenience-driven world, maintaining a healthy diet can sometimes feel like an uphill battle. With so many options available, it's easy to make unhealthy food choices. That's where the food pyramid comes in.
The food pyramid is a vital tool that helps individuals make informed decisions about their daily food intake, guiding them towards a healthy and balanced diet.
By understanding how the food pyramid functions and its significance in promoting well-being, individuals can unlock the secret to eating nutritiously and living a healthier life.
In this article, we will delve into how the food pyramid acts as a compass for individuals, offering valuable guidance on making informed choices and ensuring that consume a healthy and balanced range of nutrients to achieve optimum health.
The document discusses preventive nutrition and its role in promoting health and preventing disease. Preventive nutrition aims to help people live long, healthy lives through nutrition. It involves making dietary changes and lifestyle modifications to increase well-being, energy levels, and disease resistance. Small changes can help reduce the risk of degenerative diseases like heart disease, cancer, and diabetes. Preventive nutrition follows principles of diversity, balance and moderation in the diet. It can benefit those with conditions like allergies, heart disease risks, digestive issues, and more.
This document provides information from Dr. Dolly Rani, an assistant professor of home science, on the topic of food, nutrition, and a balanced diet. It defines food and its functions, including physiological, psychological, and social functions. It discusses the concepts of nutrition, malnutrition, and the five main food groups. Key points covered include defining food and its role in providing energy, building the body, and having protective and regulatory functions. A balanced diet consisting of varieties from the five food groups is described as important for health. Factors affecting a balanced diet and different conditions of nutrition are also summarized.
This document summarizes Neha Kumari's experience in a social internship program run by the Ladli Foundation and Delhi Directorate of Education. The program aimed to spread awareness about issues like malnutrition, tuberculosis, drug abuse, and HIV/AIDS. Over four months, Neha completed assignments on each topic by creating presentations, reports, articles, slogans, and conducting workshops. She discusses the skills and strengths gained from overcoming challenges like public speaking and not having a laptop. Overall, the program helped improve her communication, teamwork, and confidence.
This document summarizes Anjali's experience in a social internship program organized by Ladli Foundation. It discusses key aspects of the program including its introduction, importance of blogging to share experiences, important skills gained like communication, and overall impact on her life. The document also outlines challenges faced, workshops attended, strengths, weaknesses, opportunities and threats. It expresses gratitude to various individuals and organizations involved in the program.
More Related Content
Similar to Presentation on Malnutrition. By Dr Sushma Singh
Why is it important to have a proper diet and nutritionDiechen
Proper diet and nutrition are essential for maintaining good health and well-being. A balanced and nutrient-dense diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce the risk of chronic diseases, improve mental health, and support healthy aging.
Incorporating physical activity into our daily routine is also crucial for maintaining good health. Regular exercise can help reduce the risk of chronic diseases, improve mental health, and increase overall well-being.
Creating a healthy lifestyle takes effort, but it is worth it in the long run. By making small changes to our diet and exercise habits, we can improve our health and well-being and prevent chronic diseases. It is never too late to start making healthy choices, and every step toward a healthy lifestyle counts.
This document discusses malnutrition, including its types, symptoms, causes, prevention, and treatment. It notes that there are two main types of malnutrition: kwashiorkor and marasmus. Malnutrition is a lack of proper nutrition and nearly 67% of the country's population suffers from it. Symptoms include being short for age, thin or bloated, listlessness, and weakened immunity. Most commonly, malnutrition is caused by not eating enough or eating an imbalanced diet lacking in nutrients. Prevention focuses on eating a variety of foods like fruits, vegetables, grains, dairy, and proteins. Treatment involves dietary changes and supplements as well as adopting a healthier, more balanced diet.
Discover the secrets to successful weight loss with a healthy diet. Uncover the common mistakes that could be sabotaging your efforts. Learn how to avoid these pitfalls and take control of your journey. Get ready to achieve your goals and embrace a healthier, happier lifestyle.
Malnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy and nutrients. It can be caused by lack of proper nutrition due to poverty, disease, or other factors. There are two main types: underweight, which includes stunting and wasting; and overweight/obesity. Signs of malnutrition include delayed growth, low weight, and tiredness. Treatment focuses on improving nutritional intake through a balanced diet with fruits, vegetables, dairy, and avoiding junk food. Malnutrition in children is a serious problem that can impact development, learning, and productivity.
This document discusses nutrition in adolescence. It notes that adolescence is a period of accelerated physical, mental, and emotional development that brings increased nutritional demands. The nutritional requirements of energy, protein, vitamins, and minerals increase during this stage. However, adolescents often have poor eating habits and may skip meals or consume foods that are unhealthy. This can contribute to problems like eating disorders. The document recommends adolescents follow a balanced diet with variety, whole grains, lean proteins, fruits and vegetables to support growth and prevent issues like depression. Regular exercise should also be incorporated.
Malnutrition is a cellular imbalance between nutrient supply and demand that affects organ systems and functions. It results from inadequate diet, poor absorption, medical conditions, or inadequate food intake, the most common worldwide cause due to insufficient supplies, cultural customs, or lack of sanitation. Clinical signs include poor growth, behavioral changes, decreased tissue, skin changes like peeling, and nail or hair abnormalities. Treatment involves a balanced diet with adequate calories and protein intake.
Nutrition Basics
Emily Caire, RD, LDN
Registered Dietitian/Nutritionist
Student Health Center
Wellness and Health Promotion
About the Student Health Center
http://www.shc.lsu.edu/
Medical Clinic
Mental Health Services
Wellness and Health Promotion
A healthy eating plan can…
Improve brain function and energy levels
Maintain a healthy weight range
Prevent disease
Manage health conditions
Enhance physical performance
Energy Requirements
Varies by individual
Moderately active people, 18 years and older
1800 - 2,400 calories (female)
2200 - 3000 calories (male)
Depends on weight goals, activity level and an individual’s age and size
3,500 calories = 1 pound
+500 calories per day for weight loss or weight gain
Calories - one piece of the puzzle
Also consider…
Balance of nutrients
Nutrient quality
Timing of meals
Moderate portions
Different Types of Nutrients
Macronutrients
Carbohydrate
Protein
Fat
Micronutrients
Vitamins
Minerals
Water
Provide energy to the body
Support the energy cycle and cellular function
Carbohydrates
Primary Function
Primary source of energy for all body functions and muscular exertion
Energy Value
4 calories in 1 gram carbohydrate
Dietary Reference Intake (DRI)
40% to 60% of total calories
Sources of Carbohydrates
Simple (sugars)
Food Sources
Fruits and Juices
Milk
Yogurt
Refined/Sweeteners
Cane/Corn/Rice sugars
Honey
Agave nectar
Syrup
Candy and other sweets
Complex (starches)
Grains (Whole and Refined)
Wheat
Barley
Rye
Quinoa
Bread, Cereal, Rice, Pasta, Snacks
Vegetables
Non-starchy (minimal)
Starchy
Protein
Primary Function
Build and repair muscle and other tissues
Promotes fullness
Energy Value
4 calories in 1 gram protein
Dietary Reference Intake (DRI)
10% to 35% of total calories
Sources of Protein
Animal
Beef
Pork
Poultry
Fish
Seafood
Eggs
Dairy
Plant
Beans
Nuts
Seeds
Soy
Fat
Functions
Concentrated source of energy and source of essential fatty acids
Energy Value
9 calories in 1 gram fat
Dietary Reference Intake (DRI)
20% to 35% of total calories
Sources of Fat
Saturated:
Butter
Meat
Dairy
Cheese, ice cream, milk
Coconut/Palm oils
Trans
Margarine (hydrogenated oils)
Vegetable Shortening
Fried foods
Pastries/Snacks/Crackers
Oils
Olive, Canola, Grapeseed, Vegetable, Corn, Peanut
Oil-based dressing
Mayonnaise
Margarine (without hydrogenated oils)
Nuts and Seeds
Avocado
Saturated and Trans Fat
Unsaturated
Alcohol
7 calories in 1 gram alcohol
Has no nutritive value
Instantly absorbed into the blood stream
Metabolized by the liver into triglycerides (blood fat)
Triglycerides stored in adipose (fat) tissue
A serving of alcohol
(1) 12 oz beer
(1) 1.5 oz shot liquor
(1) 5 oz glass wine (5 glasses per bottle)
Water
Functions
Helps cool the body
Transports electrolytes and nutrients
Recommended intake
Depends on the individual and their activity level
As many as two quarts of water per hour can be
lost during exercise
For every pound lost during exercise, h.
This is the introduction of Food and Nutriton also Diet.
Defintion of Diet, Food , Nutriotion. Types of Diet, Difference of Diet & Nutrition, Difference of Dietician & Nutritionist, Food groups, Plate method, Purpose of Diet, Example of diet, role of dietician and role of nutritionist, balanced diet, how to achieve a balanced diet, importance of balanced diet.
The document discusses principles of nutrition including the importance of a balanced diet, different nutrients and their sources and functions, signs of malnutrition, and tips for planning balanced meals, properly storing and preparing food. It provides details on macronutrients, micronutrients, protein energy malnutrition, and recommendations for improving nutritional status. Various lessons cover maintaining good health through nutrition, balanced meals, and food storage and preparation.
This document provides information on nutrition, diet, and diabetes management. It discusses the importance of a balanced diet at different life stages. It outlines dietary goals, guidelines, and food groups. Common nutrition problems like protein-energy malnutrition and micronutrient deficiencies are described. The roles of different food types like cereals, pulses, vegetables, fruits, oils and fats are explained. Diabetes, its causes, symptoms, and management through diet, exercise, medication and self-care are summarized. Specific dietary advice for diabetes including moderating intake of salt, sugar, fat and recommended foods are also provided.
This document discusses malnutrition, including its causes, signs, foods to eat, and diseases caused by it. It notes that malnutrition occurs when the body does not get enough nutrients and can be due to poor diet, digestive issues, or other disease. Common signs include loss of appetite, unplanned weight loss, tiredness, and reduced ability to perform tasks. Foods recommended include fruits, vegetables, starchy foods, milk and dairy, and sources of protein. Diseases caused by malnutrition include kwashiorkor, marasmus, anemia, mumps, and vitamin deficiencies. The document also discusses fortified foods, high calorie drinks, dietary changes and supplements for treating malnutrition.
Malnutrition is caused by not consuming enough of the right nutrients and can take two forms: undernutrition and overweight/obesity. Undernutrition includes stunting, wasting, underweight and micronutrient deficiencies. Symptoms of malnutrition include loss of appetite, weight loss, tiredness, and reduced ability to perform tasks. Malnutrition can cause diseases like kwashiorkor, marasmus, anemia, mumps and vitamin deficiencies. Prevention involves eating a variety of foods like fruits, vegetables, grains, proteins and dairy. Treatment consists of a balanced diet, fortified foods, snacking and nutrient-rich drinks. Millet is important for overcoming malnutrition as it provides protein, fiber, vitamins and minerals and has
Proper nutrition involves getting the right balance of calories, nutrients, vitamins and minerals from a variety of foods to support energy, growth, and overall health. Good nutrition is 80% of maintaining a healthy lifestyle, with the other 10% each coming from exercise and genetics. Eating a variety of foods across food groups like grains, proteins, and fruits and vegetables provides the body with necessary "go", "grow", and "glow" nutrients to function optimally and avoid issues like obesity, high blood pressure, diabetes and other diseases that result from poor dietary choices and nutrient deficiencies.
This document provides guidance on nutrition counseling. It discusses factors that influence malnutrition and outlines the Essential Nutrition Actions which include exclusive breastfeeding for 6 months, adequate complementary feeding starting at 6 months, appropriate nutrition care for sick children, and adequate intake of vitamins and minerals. It also discusses developing nutrition care plans, counseling on diet and nutrition for various groups like pregnant women, children, and those who are ill. Key messages include eating a variety of nutrient-dense foods, maintaining hygiene and sanitation, managing symptoms through diet, and taking medicines as prescribed.
This document discusses nutrition and malnutrition. It begins by defining nutrition as the provision of food to support life and growth. Nutrients in food provide energy and materials for cell development. A healthy diet prevents health issues while poor nutrition can cause deficiencies. Nutrition involves studying nutrients and their effects. Food provides macro and micronutrients that the body needs in different quantities. Malnutrition occurs when nutrient intake is unbalanced and can negatively impact health, growth, and development.
In today's fast-paced and convenience-driven world, maintaining a healthy diet can sometimes feel like an uphill battle. With so many options available, it's easy to make unhealthy food choices. That's where the food pyramid comes in.
The food pyramid is a vital tool that helps individuals make informed decisions about their daily food intake, guiding them towards a healthy and balanced diet.
By understanding how the food pyramid functions and its significance in promoting well-being, individuals can unlock the secret to eating nutritiously and living a healthier life.
In this article, we will delve into how the food pyramid acts as a compass for individuals, offering valuable guidance on making informed choices and ensuring that consume a healthy and balanced range of nutrients to achieve optimum health.
The document discusses preventive nutrition and its role in promoting health and preventing disease. Preventive nutrition aims to help people live long, healthy lives through nutrition. It involves making dietary changes and lifestyle modifications to increase well-being, energy levels, and disease resistance. Small changes can help reduce the risk of degenerative diseases like heart disease, cancer, and diabetes. Preventive nutrition follows principles of diversity, balance and moderation in the diet. It can benefit those with conditions like allergies, heart disease risks, digestive issues, and more.
This document provides information from Dr. Dolly Rani, an assistant professor of home science, on the topic of food, nutrition, and a balanced diet. It defines food and its functions, including physiological, psychological, and social functions. It discusses the concepts of nutrition, malnutrition, and the five main food groups. Key points covered include defining food and its role in providing energy, building the body, and having protective and regulatory functions. A balanced diet consisting of varieties from the five food groups is described as important for health. Factors affecting a balanced diet and different conditions of nutrition are also summarized.
Similar to Presentation on Malnutrition. By Dr Sushma Singh (20)
This document summarizes Neha Kumari's experience in a social internship program run by the Ladli Foundation and Delhi Directorate of Education. The program aimed to spread awareness about issues like malnutrition, tuberculosis, drug abuse, and HIV/AIDS. Over four months, Neha completed assignments on each topic by creating presentations, reports, articles, slogans, and conducting workshops. She discusses the skills and strengths gained from overcoming challenges like public speaking and not having a laptop. Overall, the program helped improve her communication, teamwork, and confidence.
This document summarizes Anjali's experience in a social internship program organized by Ladli Foundation. It discusses key aspects of the program including its introduction, importance of blogging to share experiences, important skills gained like communication, and overall impact on her life. The document also outlines challenges faced, workshops attended, strengths, weaknesses, opportunities and threats. It expresses gratitude to various individuals and organizations involved in the program.
Neeru Sahu participated in a social internship program organized by Ladli Foundation for 11th grade students. The program aimed to develop leadership, time management, and address social issues. As part of the program, Neeru was assigned various tasks focused on topics like malnutrition, tuberculosis, HIV/AIDS, and substance abuse. Initially, Neeru struggled with public speaking and lacked confidence during workshops. However, with practice and support from friends and family, Neeru was able to overcome these weaknesses. Overall, the program helped Neeru improve skills like communication, teamwork, and learning about important social issues.
Vinita Joshi completed a social internship program with Ladli Foundation focused on nutrition, malnutrition, and volunteering. Over the course of the internship, she learned skills like creating presentations, articles, and reports. She conducted workshops and learned to speak confidently in front of others. While the internship presented initial challenges like learning new technologies, she overcame difficulties with help from her coordinator. Overall, the program helped improve her skills and confidence.
This document provides details about an internship assignment, including the intern's name and student ID, their school and location, and the internship teacher coordinator. It also lists the organization the internship was submitted to, along with contact information for the internship program directorate and principal. Personal details of the intern's parents are also included.
The document summarizes Naazmeen Shaikh's experience in a social internship program organized by the Directorate of Education in Delhi. The internship allowed Naazmeen to gain hands-on experience applying classroom knowledge to address social issues. It helped develop skills like leadership, communication, and public speaking. Initial challenges included difficulty making presentations, but with guidance from her coordinator Dr. Sushma Singh, Naazmeen was able to complete her assignments and overcome weaknesses. The internship provided valuable opportunities to help shape her career.
The document provides an introduction to Ladli Foundation, a non-profit organization working to provide healthcare, education, and life skills training to vulnerable women in India. It then discusses the student's social internship experience with Ladli Foundation, including key learnings around public speaking, health topics, and digital skills. The internship helped the student gain confidence, knowledge on issues like malnutrition and disease, and the ability to advise others. Challenges included technical issues that were addressed. The experience provided opportunities to teach workshops and boost speaking abilities. Personal strengths in English, drawing, and clear communication were discovered.
The document outlines an internship proposal submitted by Ayesha Parveen to Ladli Foundation's student internship program. It proposes completing assignments on topics like malnutrition, tuberculosis, drug abuse, and HIV/AIDS over a period from August 2023 to November 2023. It also includes completing a SWOT analysis of the social internship program. The internship would be conducted under the guidance of Dr. Sushma Singh, the internship coordinator at Ladli Foundation.
The document summarizes a social internship program organized by the government. It discusses how the program provides real-world experience and skills to interns, helping build their resumes and career opportunities. It highlights the key learnings and skills gained, such as communication, leadership, and problem solving. The program helped interns gain confidence and a better understanding of social issues. Challenges included time management and public speaking, which most were able to overcome with practice and support.
The document summarizes Deepa Thokdar's experience in the Social Internship Program organized by the Directorate of Education Delhi and Ladli Foundation. Some key points:
1) The internship program aims to provide students real-world experience beyond textbooks by engaging them with social challenges. Deepa was able to gain confidence and skills through workshops with Ladli Foundation.
2) Deepa overcame challenges like lack of phone access and family support to complete the program. She developed strengths like time management, leadership, and teamwork.
3) The internship was a valuable learning opportunity for Deepa and she thanks the organizations and mentors who supported her participation.
This internship allowed the student to gain experience creating presentations and materials on health topics like tuberculosis and drug abuse. They encountered challenges submitting an assignment at the last minute that took all night to resolve but were happy once it was submitted. The internship provided opportunities to educate others on diseases and learn new online research skills that will help with future work. Potential threats like misinformation and computer viruses were discussed, emphasizing the importance of vetting sources and apps for security.
The document summarizes an internship program for high school students run by Ladli Foundation. It discusses the goals of providing opportunities for social work experience and community service. It then provides details from the intern's experience, including conducting a workshop on malnutrition, learning about challenges like time management and public speaking, and gaining confidence and skills from the program with the support of coordinators and family. The internship helped develop the student's communication, leadership, and problem-solving abilities.
The document discusses Shivangi Shukla's experience in the Social Internship Programme run by the Directorate of Education Delhi, where she learned skills like making presentations, writing articles, and conducting workshops on topics like malnutrition, tuberculosis, substance abuse, and HIV/AIDS to raise awareness in the community. Through the programme, Shivangi gained confidence in public speaking and learned to use technologies like PowerPoint and Google forms while also facing challenges with time management and overcoming nervousness in workshops.
The social internship program launched by Ladli Foundation in August 2023 provides 11th grade students a 6-month opportunity to explore social issues and find sustainable solutions. Students are assigned monthly topics to create presentations, articles, workshops and reports to learn practical skills. The document outlines one student's experience over 4 monthly assignments on malnutrition, tuberculosis, drugs and HIV/AIDS. They discuss the skills and certificates gained, as well as challenges overcome with teacher support. A SWOT analysis reflects on strengths like knowledge gained, and weaknesses like public speaking that the program helped address.
This document summarizes a student's experience in a social internship program organized by the Ladli Foundation. The 6-month program aimed to provide practical learning experiences and skill development for students. Through tasks addressing issues like malnutrition, tuberculosis, and substance abuse, the intern gained skills in leadership, communication, and confidence. While challenges included a lack of motivation and public speaking skills, the internship overall helped enhance time management, provided opportunities for skill development, and could help future career prospects. The intern expressed gratitude to those involved in organizing the valuable program.
Mr. Devendra Kumar completed a 6-month social internship with Ladli Foundation, a nonprofit focused on healthcare, education, and life skills. During the internship, he conducted workshops on topics like malnutrition, tuberculosis, and HIV/AIDS. He gained experience in public speaking, workshop preparation, report writing, and time management. While there were challenges with certain tasks, he overcame issues with help from coordinators and family members. The internship helped him develop skills in teamwork, community outreach, and self-discipline.
This document discusses digital empowerment of citizens in India. It provides an overview of universal digital literacy and access to digital resources. The key facts section outlines the advantages of digital empowerment such as improved governance and services, economic benefits, and job creation. The elements of digital empowerment include digital access, commerce, communication, literacy, etiquette, law, health and wellness, and rights and responsibilities. Stages of digital transformation range from maintaining current operations to becoming innovative and adaptive. Challenges to digital empowerment are lack of digital literacy, privacy and security concerns, and the high cost of implementation projects.
Access to clean water, basic sanitation facilities, and handwashing is critical for children's health and development. However, billions of people worldwide, including many school-aged children, lack these basic WASH services. UNICEF works in over 100 countries to increase access to drinking water, sanitation, and hygiene education in communities, schools, and healthcare settings. Improving WASH can reduce disease transmission and promote public health.
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...PECB
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
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How to Make a Field Mandatory in Odoo 17Celine George
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
This presentation was provided by Steph Pollock of The American Psychological Association’s Journals Program, and Damita Snow, of The American Society of Civil Engineers (ASCE), for the initial session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session One: 'Setting Expectations: a DEIA Primer,' was held June 6, 2024.
How to Manage Your Lost Opportunities in Odoo 17 CRMCeline George
Odoo 17 CRM allows us to track why we lose sales opportunities with "Lost Reasons." This helps analyze our sales process and identify areas for improvement. Here's how to configure lost reasons in Odoo 17 CRM
3. Introduction
According to The World Health Organisation (WHO), malnutrition refers
to deficiencies, excesses or imbalance in a person’s intake of energy and/or
other nutrients (than the amount required by the body), over a prolonged
period of time.
In other words, Malnutrition is the condition that develops when the body is
deprived of vitamins, minerals and other nutrients it needs to maintain healthy
tissues and organ function.
v
Dr Sushma Singh 3
7. Symptoms of Malnutrition
“Reduced appetite, lack of interest in food and drink, feeling
tired all the time, feeling weaker, getting ill often and taking a
long time to recover, wounds taking a long time to heal, poor
concentration, feeling cold most of the time.
”
7
8. Causes of Malnutrition
Dr Sushma Singh 8
REDUCED DIETARY INTAKE
Deficiency
REDUCED ABSORPTION MACRO-
AND MICRONUTRIENTS
Deficiency
INCREASED LOSSES OR
ALTERED REQUIREMENTS
Deficiency
INCREASED ENERGY
EXPENDITURE
Deficiency
9. Risk Factors of Malnutrition
MARASMUS
deficiency
OVER WEIGHT
Over Nutrition
KWASHIORKOR
Deficiency
VITAMIN K
deficiency
ANEMIA
Deficiency
MUMPS
deficiency
OBESITY
Over Nutrition
VITAMIN B12
deficiency
9
10. Diseases Caused
by
Malnutrition
10
KWASHIORKOR
• Kwashiorkor is a protein deficiency
disease caused due to poor intake of
protein or quality protein over a
prolonged period of time. It causes
swelling in the body specially in the
hands, feet and the face. The hair and
skin show characteristic changes- hair
may be light coloured to reddish yellow
and fall off in patches and the skin show
patches and become flaky and peel off.
MARASMUS
• Marasmus is due to severe of protein and
calorie in the diet. It is not due to calorie
deficiency alone because marasmic
children subsequently develop
kwashiorkor. The common signs and
symptoms include loss of body weight
and failure in body gain , body fat
depletion , muscles are wasted. The
marasmic child is characterized with its
thin , lean, skinny appearance.
11. Cures for Malnutrition
Dr Sushma Singh 11
DIETARY
CHANGES
The best way to
prevent
malnutrition is to
eat a healthy and a
balanced diet.
MINERALS AND
VITAMINS
SUPPLEMENTS
contain a
combination of
vitamins and
minerals and
sometimes other
ingredients.
THERAPY FOR
DISEASES
Nutritional therapy
for obesity and
metabolic
syndrome aims to
increase muscle mass
and decrease body fat
ENHANCING
AWARENESS
The Nutrition
Awareness Index
2023. micronutrients.
program promotes
locally available food
resources
PROVIDING
EDUCATION
The program
is focused on
education of the
importance on
health
12. Food Items to be Taken During
Malnutrition
Dr Sushma Singh 12
FRUITS
• Eating foods such as fruits
that are lower in calories
instead of higher-calorie
food may be useful in
helping to lower calorie
intake. Fruits provide
nutrients vital for health
and maintenance of your
body, such as fiber,
vitamin C, potassium.
VEGETABLES
• vegetables are a good
source of vitamins and
minerals, including folate,
vitamin C and potassium.
They're an excellent
source of dietary fibre,
which can help to
maintain a healthy gut
and prevent constipation
MILLETS
▪ Millets are found to be
helpful with the reduction
of weight, BMI, and high
blood pressure. In India,
Millet is generally
consumed with legumes,
which creates mutual
supplementation of
protein, increases the
amino acid content.
13. Importance of Millets
to
Overcome Malnutrition
13
RAGI
(FINGER MILLET)
BAJRA
(PEARL MILLET)
JOWAR
(SORGHUM MILLET)
KUTTU
(BUCKWHEAT MILLET)
KAKUM
(FOXTAIL MILLET
Millets are a group of
cereal grains widely
grown around the
world for fodder and
human food.
Rich in antioxidants Immunity boosters Help to replenish
nutrients
Improves haemoglobin
level
14. Summary
Dr Sushma Singh 14
Malnutrition in Adolescence
Types of Malnutrition
Symptoms of Malnutrition
Causes of Malnutrition
Risk Factors of Malnutrition
Diseases
Cures
Food Items
15. Thank You
Director of Education (DOE)
Ladli Foundation
Principal
Ms. Alpana Kumari
All Beneficiaries