A short introduction to a model for change

1. Mindset

3. Mindsets are naturally occurring What are some of yours?

4. Mindset

5. Mindset Components

9. Mindset Components Motivation Force

12. Mindset Components “ Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning” Mahatma Ghandi Beliefs

19. Strategy Elicitation "My last thought before I take the club away isn't a thought at all. It's a picture, a visualization, a sensation. If I think of swinging slowly, my last thought isn't "swing slowly." It's an image of me swinging slowly." Jack Nicklaus "I like to stand behind the ball, facing the line of the putt, and visualising the outcome in my mind’s eye. I like to ‘see’ the ball roll into the cup" Annika Sorenstam

20. Strategy Elicitation Jack Nicklaus described his visualisation in his mental movie this way; "I never hit a shot, even in practice, without having a very sharp, in-focus picture of it in my head. It's like a colour movie. First I 'see' the ball where I want it to finish, nice and white and sitting up high on the bright green grass.

23. Sub-Modalities The difference that makes the difference Visual Auditory Kinaesthetic Black & White or Colour Near or Far Bright or Dim Location Size of Picture Associated / Dissociated Focused or Defocused Framed or Unbounded Movie or Still (Fast/Normal/Slow) 3D or Flat Loud or Soft Near or Far Internal or External Location Stereo or Mono Fast or Slow High or Low Pitch Verbal or Tonal Rhythm Clarity Pauses Strong or Weak Large or Small Area Heavy or Light Location Smooth or Rough Constant or Intermittent Hot or Cold Size Shape Pressure

30. Mindset Components

31. Attitude is a decision!

32. Attitude is a decision! So, what do you want?

33. Mindset