Pre-writing techniques such as brainstorming, freewriting, making lists, journaling, and using graphic organizers can help writers get their ideas flowing and organized before starting a draft. These techniques encourage exploring topics from different angles without worrying about structure or perfection. They can include freely writing about a topic, making notes, drawing mind maps, and using diagrams to show relationships between ideas. The key is finding the methods that work best for preparing and focusing individual thinking before beginning the writing process.