Puberty | Perimenopause | Menopause | Andropause The House of Hormonal Decline. A home without hormones is a home from hell. Slides for show: http://menopausemoxie.com/meno-pube/

3. A home without hormones is a home from hell.
Puberty | Perimenopause | Menopause | Andropause

4. Perimenopause, Menopause, & Puberty
• Average age Perimenopause: 38
• Average age Andropause: 35
• Average age Menopause: 51
• Average age Puberty: 12
• Average age First Pregnancy: 28
• Average age Peri-Meno-Andro-Pube: 40 peri, 12 pube

5. • Average age for American girls is 11-12
• Completed by 15-17
• Earlier for African-American girls
• Later for Asian girls

6. Puberty (cont.)
Menarche
• Earlier every decade
• Takes a year for menstrual cycle to become regular
• Similar symptoms as menopausal woman
• Sleep cycle
• Nutrition

7. Puberty (cont.)
Historical Shift
• The average age at which the onset of puberty occurs has dropped
significantly since the 1840s
• Dubbed 'the secular trend' by J. M. Tanner
• Every decade from 1840 to 1950 there was a drop of four months in
the average age of menarche
• Invention of the light bulb (Lights Out T.S. Wiley)
• Loss of sleep
• Adrenal fatigue

8. Puberty (cont.)
Influencers
• Epigenetics
• Diet/Nutrition
• Environment
• Stress Levels
• Social Factors
• Obesity and Other Physical Illnesses
• Mental Illness
• Hormone Levels

9. Puberty (cont.)
Estrogen Deficiency
• Under producing estrogen at puberty
• Symptoms of estrogen deficiency
• PMS/PMDD  Perimenopause  Menopause
• Birth Control Pills  Chemical Menopause

10. Perimenopause & Puberty
Estrogen Deficiency
Women going through Perimenopause or Menopause, and men going
through Andropause when their daughter is going through Puberty,
will experience similar symptoms during this dual transitional stage.

11. Symptoms of Estrogen Deficiency
• Headaches
• Overwhelmed
• Migraines
• Anxiety
• Irregular periods
• Concentration
• Mood Swings
• Irrational Behavior
• Irritability
• Low Self Confidence
• Insomnia
• Acne
• Weight Gain
• Depression
• Emotional Detachment
• Debilitating Periods

12. Causes of Estrogen Deficiency
• Poor diet
• Environmental Toxins
• Eating disorders
• Excessive exercising
• Pituitary diseases
• Low body fat
• Medications
• Genetics
• Sedentary lifestyle

13. The Meno-Pube Cure
• Eat- Mediterranean or Paleo Diet (It’s not about calories.)
• Environmental Toxins-Reduce detergents, lotions, mold, etc.
• Sleep-Ferber Method, Lights Out
• Move-Dance, Live, Play, Engage, Participate, Together
• Get Off Medications
• Kick Him to the Curb-Reduce Stress
• Optimize HormonesPanacea Protocol:
Bioidentical Cyclic Dosed Hormone Restoration Systems

14. Four Generations of HRT
1.
Synthetic, low dose, static dose, oral estrogens
2.
Bioidentical, low dose, static dose, transdermal
3.
Bioidentical, optimal dose, cyclic dose, Wiley Protocol
4.
Bioidentical, optimal dose, cyclic dose, Panacea Protocol

19. Fourth Generation HRT
Panacea Protocol: Bioidentical Cyclic Dosed
Hormone Restoration™
Restoring hormones to healthy, optimal levels, and dosed in
the rhythm of the woman’s cycle.

20. If you are interested in learning more, or if
your doctor is interested in being trained in
The Panacea Protocol: Bioidentical Cyclic
Dosed Hormone Restoration Systems™,
please email info@PanaceaSciences.com

21. Upcoming Shows
2/19/2014
You Old Bag
2/20/2014
Don't Touch Me
2/21/2014
Fat Skinny Girl

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23. Thank you for listening to the show. We’d love to
hear from you. Please email the show at
info@menopausetalkradio.com.
If you enjoyed the show, please forward it to a friend
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24. The following slides are recommended
pharmaceutical grade supplements and
access codes.

25. Xymogen eStore
Access Code: Moxie
Practitioner Code: Hoag

26. Estro Harmony™ is for women who want relief from menopausal hot
flashes and support for breast health. Research suggests the ingredients in
this formula can also benefit cardiovascular status and bone remodeling.
This all-natural formula delivers a proprietary blend of plant lignan extract
and 8-prenylnaringenin (8-PN) from hops, at clinically relevant levels, to
support the body’s natural process of healthy aromatase activity and exert
phytoestrogen (e.g., enterolactone) and antioxidant activity.

27. MedCaps Menopause™ is a unique combination blend that is
formulated to provide nutritional targeted nourishment for women
during menopause. It features specially selected herbs and nutrients
that support the adrenal glands’ adaptive response as well as
support circulation, relaxation and overall well-being. Featuring a
non soy derived source of isoflavones, MedCaps Menopause may
also beneficially influence estrogen receptor function.

28. PMS Soothe™ is a comprehensive blend of Native
American and Chinese herbs traditionally used to provide
balance and support for a healthy menstrual cycle.

29. Hormone Protect™ is an ideal combination of DIM
(diindolylmethane) and SGS™ (glucoraphanin) that helps protect
estrogen-sensitive tissues by promoting healthy estrogen
metabolism and supporting detoxification and neutralization of
harmful estrogen metabolites and xenoestrogens.

30. ProbioMax DDS™ is a chewable probiotic designed to activate in the
oral cavity for support of healthy teeth and gums.
As you chew it releases the safe and powerful DDS-18™ strain of
Streptococcus salivarius—a beneficial bacterium that normally occurs
in a healthy oral cavity. S salivarius DDS-18 then attaches to cells in
the oral cavity and colonizes, positively affecting the bacterial
population therein and naturally defending the teeth and gums.

31. All the information in this podcast is intended for educational purposes
only, and should not be construed as personal medical advice. Marie
Hoag, MBA is not a physician, and does not give medical advice. She
encourages you to do your own research and to make your own health
care decisions with the guidance of a qualified physician.