The document discusses PMS (premenstrual syndrome), which affects an estimated 85% of menstruating females and includes a variety of emotional and physical symptoms occurring 8-10 days before menstruation. It also mentions PMDD (premenstrual dysphoric disorder) for women with debilitating symptoms and outlines the potential causes and treatment options for PMS. The document highlights upcoming shows related to menopause and provides social media connections for Menopause Talk Radio.

1. Menopause Talk Radio
with
Marie Hoäg, MBA
Wednesday, February 5, 2014
Day 3 of Lunar Cycle
S1E3: PMS Bitch

2. Menopause Talk Radio
with
Marie Hoäg, MBA
“What is PMS?”
Paige, 29 Seattle
• Wide variety of physical and emotional symptoms
• Occurs 8-10 days before start of period
• Estimated 85% menstruating females experience PMS
• Symptoms tend to be predictable
• Intense in some months, slight in others

3. Menopause Talk Radio
with
Marie Hoäg, MBA
“What are the Symptoms of PMS?”
Jill, 32, Las Vegas
Emotional and Behavioral Symptoms of PMS
• Mood Swings
• Depression
• Tension
• Social withdrawal
• Anxiety
• Lack of self esteem
• Irritability
• Lack of confidence
• Sobbing spells
• Unstable emotions

4. Menopause Talk Radio
with
Marie Hoäg, MBA
“What are the Symptoms of PMS?” (cont.)
Jill, 32, Las Vegas
Physical Signs and Symptoms of PMS
• Bloating
• Migraines
• Salt cravings
• Tension headaches
• Insomnia
• Nausea
• Fatigue
• Fluid retention
• Sugar cravings
• Weight gain
• Sore Boobs
• Poor concentration
• Joint pain
• Acne
• Lower back pain
• Constipation/diarrhea

5. Menopause Talk Radio
with
Marie Hoäg, MBA
Symptoms of PMS
• For some women, the physical pain and emotional
distress are so severe that it keeps them from
participating in everyday activities and daily routines.
• 85% of menstruating females experience
these symptoms.

6. Menopause Talk Radio
with
Marie Hoäg, MBA
PMDD
Some women have such debilitating symptoms month
after month, that this form of PMS has its own
designation called: Premenstrual Dysphoric
Disorder (PMDD). The depression in these patients
gets severe, and get feelings of hopelessness.

7. Menopause Talk Radio
with
Marie Hoäg, MBA
“What Causes PMS?”
• Significant drop in estrogen
• Environmental Toxins
• Diet
• Lack of sleep
• Lack of physical activity
• Stress
• Medications
• Epigenetics
• Sedentary lifestyle

8. Menopause Talk Radio
with
Marie Hoäg, MBA
Conventional Medical Treatments
• Birth Control
• NSAIDs
• Diuretics
• Antidepressants

9. Menopause Talk Radio
with
Marie Hoäg, MBA
Functional Medicine Treatments for PMS
• Significant changes in dietary choices
• HRT if indicated
• Lifestyle and activity changes
Panacea Protocol:
Bioidentical Cyclic Dosed Hormone Restoration

10. Menopause Talk Radio
with
Marie Hoäg, MBA
Upcoming Shows
Tomorrow
Pissy Perimenopause
Fri
2/7/2014
Perio-Pause
Mon
2/10/2014 The Bloody Curse
Tues
2/11/2014 Which HRT Is Right For You?
Wed
2/12/2014 They Don't Teach HRT in Med
School
Thu
2/13/2014 Flaws of the WHI
Fri
2/14/2014 Sex, Lies, and Libido

11. Menopause Talk Radio
with
Marie Hoäg, MBA
How to Connect with Moxie
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linkedin.com/in/mariehoag/
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meetup.com/Estrogen-Girls-Club/
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