Indoor air quality is an important environmental and occupational concern as people spend most of their time indoors. Poor indoor air quality can cause health issues like headaches, fatigue, and respiratory problems. Common indoor air pollutants come from building materials, furniture, cleaning products, smoking, and outdoor sources. Proper ventilation and identifying sources of pollution are important for evaluating indoor air quality. More research is still needed on secondary pollutants formed from indoor sources and effective strategies for reducing indoor air quality issues.