This document advertises various aquatic classes being offered at St. Joseph's College, including water aerobics, yoga, lifeguard certification, and swim lessons. Water aerobics are offered on Mondays and Wednesdays in September and October from 5:30-6:30pm. Yoga will be on Saturdays from September 27th to November 1st from 9:15-10:15am. The lifeguard certification course runs Fridays from September 26th to December 12th from 5:30-9:00pm. American Red Cross swim lessons are available on Saturdays from September 27th to November 22nd at 10:00am for levels 1-3 and 11:00am
1. Please register early: Class size limited
NO REFUNDS AFTER CLASS BEGINS
50% Discount to SJC Full Time Faculty/Staff &Students
WATER AEROBICs
**NO FRIDAY CLASS DUE TO SWIM TEAM**Will return in spring
Mondays
(5 SESSIONS: $40)
September 22nd-
October 27th
NO CLASS OCT. 12th
5:30pm-6:30pm
Wednesdays
(6 SESSIONS: $48)
September 24nd-
October 29th
5:30pm-6:30pm
Please send your registration form and payment to:
St. Joseph’s College: Danzi Athletic Center
Attn: Kimberly Teague
155 W. Roe Blvd
Patchogue, NY 11772
You may also register in person at the Danzi Athletic Center or fax over registration and payment to: (631)447-3347
Registration will not be accepted after the second class.
More information: Email kteague@sjcny.edu or call (631) 687-1436
Yoga
Saturdays
(6 SESSIONS: $48)
September 27nd- November 1st
9:15am-10:15am
A mixed level class: combining the Hatha
and Vinyasa style. Change into
comfortable clothing.
Lifeguard/Waterfront
Course
American Red Cross Lifeguard & Waterfront Certification
Fridays
Pre-requisite Test: September 19th
Class Dates: September 26th – December 12th
(NO CLASS NOVEMBER 28TH)
Time: 5:30pm-9:00pm
PLACE: Danzi Athletic Center
PRICE: $430.00/SJC students- $215.00
What to bring: pen, towel and bathing suit.
Fee includes: Lifeguard manual, pocket mask and
certification in Lifeguarding, Waterfront, First Aid, and
CPR PRO/AED.
***Must be 15 years old on or before end date.
Learn To Swim
American Red Cross Swimming Lessons
Saturdays
(8 SESSIONS: $130)
September 27nd- November 22nd
No Class October 11th
10:00am: Levels 1,2,3
11:00am: Levels 1,4,5,6
Ages 5-12 years old
(35-45 minute lesson including a 5-10 minute recreation swim)
Level 1: Non-Swimmers with no independent experience
Level 2: Swimming 15 feet independently on front/back,
front/back floats
Level 3: Swimming 15 yards with proper breathing, backstroke
Level 4: Dives, breaststroke kick, dolphin kick, elementary
backstroke kick, front/back crawl
Level 5: Swim at least 25 yards in butterfly, elementary
backstroke, breaststroke, sidestroke, front/back crawl
Level 6: Swim at least 50 yards in all strokes, open turns and
flip turns.