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Key words: Activity  – ‘moving sufficiently to raise the heart rate for reasonably sustained periods of time’ (AQA) Exercise  – ‘physical activity or exertion for health and fitness’ (AQA) Fitness  – ‘sufficient bodily function to carry out a task safely’ (AQA) Health  – ‘a state of mental, physical and social well-being’ (AQA) Training  – physical activity to improve fitness

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Health Keywords

  • 1. Key words: Activity – ‘moving sufficiently to raise the heart rate for reasonably sustained periods of time’ (AQA) Exercise – ‘physical activity or exertion for health and fitness’ (AQA) Fitness – ‘sufficient bodily function to carry out a task safely’ (AQA) Health – ‘a state of mental, physical and social well-being’ (AQA) Training – physical activity to improve fitness