Those who are active in sports and other activities like swimming and this is where tampons come into the picture. But two things that should be kept in mind before letting your girl use tampons is, if she is ok to use tampons and secondly if she is responsible enough to use them safely. For more information visit at https://bit.ly/2Hh9y3l

1. Are Tampons Safe for My Tween Girl?
A girl’s first menstrual begins somewhere between the age of 12 to 14
years. At this point of time, your teen may come up to you with a
several questions, whether they should use pads or are tampons safe
for them to use or not. However, most of the girls prefer pads when
they get their first menstrual, but some of them do go for tampons as
well. It’s completely your choice depending upon your comfort level.
Though, not all of us can use pads and especially those who are
active in sports and other activities like swimming and this is where
tampons come into the picture. But two things that should be kept in
mind before letting your girl use tampons is, if she is ok to use
tampons and secondly if she is responsible enough to use them
safely. Let’s take a deeper look at the picture.
Tampons for Tweens: Things You Need to Know

2. How tampons work?
Just like pads, tampons are used to provide protection to the girls and
women at the time of their menstrual. These are made of soft cotton
like material and are cylindrical shaped. There is a string attached to
the bottom of the tampon that helps in removing it at the time of
replacement. The walls of the vagina further help the tampon to stay in
place.
One thing to be kept in mind is that tampons should be replaced every
few hours. Those with a heavy flow should replace their tampons
every two to four hours and others should remove their tampons in at
least every five hours. You can get different types of tampons from
the market and that too of different sizes.
You make like to offer your daughter to follow a few tips for using
tampons. These are as follows:
 You should start to use the tampon for the first time, when the
menstrual flow is the heaviest. This will make it a lot easier for your
daughter.
 You should recommend your daughter to start with ‘slender’ or
‘regular’ tampons, i.e. the small tampons.
 You can make sure that the tampon is inserted well when it is not
felt and more importantly when it doesn’t hurt.

Apart from this, many girls avoid its use because of the myths linked
with using tampons. Most pof the times I have heard people saying
that tampons may affect a girl’s virginity. Well, tampons may stretch
the hymen but it surely does not affect or change the virginity status.
The second most commonly said thing about tampons is that the
tampon may eventually get lost inside the body, which is not at all true
and impossible.

3. How to use tampons
Remember, your girl may be a little afraid at first and that is absolutely
normal. she may take her own time and you have to reassure her that
tampons do not hurt if inserted properly. You may take help of the
information provided on the packages, which may help her to
understand it’s use in a better way. Moreover, it’s imperatively
important for you to tell your daughter of the little things about using
tampons. Make them understand that they should wash their hands
with soap before and after inserting a tampon. You may offer her with
a small mirror which will help her to insert in the first few days.
Toxic Shock Syndrome
Although rare, Toxic Shock Syndrome is a serious disease that has
been associated with using tampons. You should make your girl
aware of the disease and its possibility. There were number of cases
of TSS in the late 1980s in women who used highly absorbent vaginal
tampons. Certain types of tampons were then pulled off the market
which significantly led to a decline in the cases of TSS. You should
make them learn to minimise the possibility of TSS by making them
aware of the symptoms and by using tampons
safely. Diarrhea, vomiting, high fever, low blood pressure, a sunburn
like rash, confusion and muscle aches are some of the symptoms
associated with TSS. Ask them to replace the tampon frequently and
more importantly, the importance of practicing good hygiene.
Are tampons safe for your teen?
Yes, tampons are completely safe for your teen as long as you follow
a few rules:
 Replace the tampons every four to five hours.

4.  Insert a fresh tampon before going to bed and then, after waking up
and even before.
 Use a pad overnight
 Go for as lowest absorbency tampons as possible.
Considering the above information, using tampons instead of pads is
completely fine as long as you take good care of your hygiene. A lot of
girls are afraid of using them and it’s OK if your girl is one of them.
You should leave it as her choice and let her decide when she finally
wants to use them.
Hope this article was of help to you! Please share your
comments/queries/tips with us and help us create a world full of
Happy, Healthy and Empowered Women!!