5 WAYS TO LOSE WEIGHT. 1. DO SOME LEISURE ACTIVITIES 2. EXERCISE 3. AEROBIC ACTIVITIES 4. RECREATIONAL 5. MAKE SIMPLE ACTIVITIES INTO AN EXERCISE

2. I know, I know.. Maybe all of you don’t think
that this is true but FIY, you’ll never know
unless you try, right?
Anyways, for this slide show, know your ways..
Write this in your mirror if you want.. But all I
want to inform you about are these ways to
LOSE YOU WEIGHT, FAST!
Maybe all these years you have been thinking
of yourself becoming, you know, thin..>3<
well now, your dreams are finally coming to
you.. LETS GO!!

3.  Watching t.v
 Playing computer games
 Sitting for like more than 30 minutes
I want you to follow what I say or else this
will not work (^__^)

4.  THIS IS A FUN AND EFFECTIVE WAY TO
LOSE WIEGHT. YOU CAN ALWAYS GO
FOR GOLF, BOWLING, YARDWORK OR
EVEN PLAY SOFTBALL IF YOU WANT. DO
THIS 2-3 TIMES A WEEK.

5.  NEVER SAY NO TO EXERCISE, BECAUSE I
KNOW THAT THIS IS TOTALLY GOOD WAY
OF BURNING CARBS AND ALL OF THOSE
DINGDONGS IN YOUR BELLY. THIS IS ALSO
DONE 2-3 TIMES A WEEK.

6.  CAN YOU TEST YOUR FLEXIBILITY,
BALANCE OR SOMETHING ELSE? TRY THIS
AND YOU’LL SURELY KNOW.. GO FOR
SOME BRISK WALKING CROSS-COUNTRY
SKIING OR SOME SWIMMING. WAIT,
WHEN YOU DROWN, NEVER BLAME ME..
(0.0)
 REMEMBER TO DO THIS 3-5 TIMES A WEEK.

7.  THIS IS ACTUALLY DIFFERENT FROM
LEISURE ACTIVITIES. THIS IS MORE TIRING
BUT FUN.. ITS ACTUALLY MORE INTO
SPORTS LIKE BASKETBALL AND OTHER
STUFF LIKE THAT.. (^/////^)
 THIS ACTIVITY IS TO BE DONE 3-5 TIMES A
WEEK

8.  THESE ARE SOME EVERYDAY ACTIVITIES
CONVERTED INTO EXERCISES
WALK THE DOG.
TAKE LONGER ROUTES
TAKE THE STAIRS INSTEAD OF THE ELEVATOR
WALK TO THE STORE OR THE MAILBOX
WORK IN YOUR GARDEN
PARK YOUR CAR FARTHER AWAY
MAKE EXTRA STEPS IN YOUR DAY