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ME DIT A TI O N
AN D

STRE S S
MA N A G E M E N T

DR.
SHRINIWA
S
KA S H A L I K
AR
Ho w c a n yo u fe e l rel a x e d
by m e d i t a t i o n ev e n a s yo u
ar e pa yi n g ab o u t 3 0
p e r c e n t in c o m e t a x ( a p a r t
fr o m s a l e s
ta x , pr o p e r t y ta x et c .)
without knowing how it is spent?

Ho w c a n yo u fe e l rel a x e d
by m e d i t a t i o n ev e n a s yo u
ar e not a par t y to any su c h
d e c i s i o n ma ki n g an d yet;
h a v e to a c c e p t all s u c h
d e c i s i o n s lyi n g d o w n ?

Is m e d i t a t i o n a n y w a y
r el a t e d to th e s e thi n g s ?    Or
i s it o n l y f o r t h o s e   who
ha v e no t h i n g el s e       to do ?

C a n NAMA S M A R A N e v o l v e
th e p oli c y m a k e r s ,
d e c i s i o n m a k e r s , pl a n n e r s
and ad mini s t r a t o r s and
c h a n g e th e s c e n a r i o ?

Or is th e p hil o s o p h y a n d
pr a c t i c e of NAM A S M A R A N
a m e r e fa r c e ? Wh o c a n
a n s w e r th e s e qu e s t i o n s ?
Ar e t h e s e q u e s t i o n s
e r r a t i c a n d irr e l e v a n t ? I s it
n o t s e l f in f l i c t e d s p i r i t u a l
c a s t r a t i o n to ne g l e c t ev e r y
e v i l in s e l f a n d s o c i e t y a n d
k e e p pr a c t i c i n g
NAMA S M A R A N wit h o u t         any
complaint?

It i s f o r y o u t o d e c i d e
w h e t h e r t o tr y p r a c t i c e o f
N A M A S M A R A N a n d fi n d o u t
it s p o w e r o r o t h e r w i s e ! It
i s f o r y o u t o fi n d o u t
w h e t h e r it i s li k e a n y o t h e r
e s c a p i s t m e d i t a t i o n or
dif f e r e n t !

Dr. S h r i n i w a s
Ka s h a l i k a r

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  • 1. ME DIT A TI O N AN D STRE S S MA N A G E M E N T DR. SHRINIWA S
  • 2. KA S H A L I K AR
  • 3. Ho w c a n yo u fe e l rel a x e d by m e d i t a t i o n ev e n a s yo u ar e pa yi n g ab o u t 3 0 p e r c e n t in c o m e t a x ( a p a r t fr o m s a l e s ta x , pr o p e r t y ta x et c .) without knowing how it is spent? Ho w c a n yo u fe e l rel a x e d by m e d i t a t i o n ev e n a s yo u ar e not a par t y to any su c h d e c i s i o n ma ki n g an d yet; h a v e to a c c e p t all s u c h d e c i s i o n s lyi n g d o w n ? Is m e d i t a t i o n a n y w a y r el a t e d to th e s e thi n g s ? Or
  • 4. i s it o n l y f o r t h o s e who ha v e no t h i n g el s e to do ? C a n NAMA S M A R A N e v o l v e th e p oli c y m a k e r s , d e c i s i o n m a k e r s , pl a n n e r s and ad mini s t r a t o r s and c h a n g e th e s c e n a r i o ? Or is th e p hil o s o p h y a n d pr a c t i c e of NAM A S M A R A N a m e r e fa r c e ? Wh o c a n a n s w e r th e s e qu e s t i o n s ? Ar e t h e s e q u e s t i o n s e r r a t i c a n d irr e l e v a n t ? I s it n o t s e l f in f l i c t e d s p i r i t u a l c a s t r a t i o n to ne g l e c t ev e r y e v i l in s e l f a n d s o c i e t y a n d
  • 5. k e e p pr a c t i c i n g NAMA S M A R A N wit h o u t any complaint? It i s f o r y o u t o d e c i d e w h e t h e r t o tr y p r a c t i c e o f N A M A S M A R A N a n d fi n d o u t it s p o w e r o r o t h e r w i s e ! It i s f o r y o u t o fi n d o u t w h e t h e r it i s li k e a n y o t h e r e s c a p i s t m e d i t a t i o n or dif f e r e n t ! Dr. S h r i n i w a s Ka s h a l i k a r