Let’s look at the following issues 1) In the current American society, let’s discuss about the problems caused by eating. The first one is regarding uncontrollable weight gain. The following data is about 300 million people. The results are displayed for 30 years. 2) Then we will study how to feed our body according to God’s method, and at the same time have a deeper level of edification in spiritual life

1. Disciple building sharing
19 129 God’s food
Overweight, Eat too much, Pesticide issue?
Excretion problems,
enjoy the taste of the Lord’s grace

2. Preface
• Let’s look at the following issues
• 1) In the current American society, let’s discuss
about the problems caused by eating. The first
one is regarding uncontrollable weight gain. The
following data is about 300 million people. The
results are displayed for 30 years.
• 2) Then we will study how to feed our body
according to God’s method, and at the same time
have a deeper level of edification in spiritual life

3. Current problems in American society
• The chart below shows stage 2 diabetes, cholelithiasis,
depression, heart disease, because of being
overweight, the probability of occurrence of illnesses
has increased from twice to five times. These cause a
major burden on individual financial burden and
national medical care expense
• .For example, the incidence of second-stage diabetes
mellitus increases five times when the BMI reaches 28,
while the incidence of depression double
• The chart below shows that the overall weight of men
and women has increased by about 20% in 50 years.

5. Overweight

6. Man’s effort
• Next, there are some data, that is under the
vigorous promotion of health agencies, people
make efforts to make themselves healthier. You
can see that the consumption of sugar has been
reduced, carbohydrates are not eaten, and fats
are avoided. Finally, the effort still ended in
failure
• Why does it cause the body weight to rise
steadily and cause these chronic diseases to
continue to soar? The problem is not eating
according to God’s method

7. Overweight, caused by
eat too much sugar?

8. Overweight, caused by
eat too much carb?

9. Overweight, caused by
eat too much fat?

10. Eat too much is root cause

11. God’s supply in food and his intention
• Gen. 1:27 “So God created man in His own image; in
the image of God He created him; male and female He
created them.”
• Gen. 1:28 “Then God blessed them, and God said to
them, “Be fruitful and multiply; fill the earth and
subdue it; have dominion over the fish of the sea, over
the birds of the air, and over every living thing that
moves on the earth.””
• Gen. 1:29 “And God said, “See, I have given you every
herb that yields seed which is on the face of all the
earth, and every tree whose fruit yields seed; to you it
shall be for food.”

12. God’s goodness in food
• 1Co 3:16 Do you not see that you are God's holy house,
and that the Spirit of God has his place in you?
• 1Co 3:9 For we are workers with God: you are God's
planting, God's building.
• Dan 1:8 And Daniel had come to the decision that he
would not make himself unclean with the king's food
or wine; so he made a request to the captain of the
unsexed servants that he might not make himself
unclean.
• John. 14:6 “Jesus said to him, "I am the way, the truth,
and the life. No one comes to the Father except
through Me.”

13. Pleasing GOD by taking GOD’s food
• At webpage 18 as shown below, we mentioned sin/good, so as long as
what we do is not good, it is sin. Think about God stand by our side at any
time to calculate how many sins we had committed. Will we shudder? But
I hope everyone can think about how to do good to inspire themselves. Of
course, the more you do, the higher the score. Now let’s put aside the size
of sin and think about how to score. When in 14E webpage talking
confidence increases, we mentioned that we should do more good by
follow God’s will
• 18 Sin/good ,The evil result of sin is death. The Bible wants to show how
to do good, and only through the indwelling of the Holy Spirit can things
happen ppp
• https://discussion4disciple.blogspot.com/2020/09/18-singood-evil-
result-of-sin-is-death.html
• The easiest way to score for good deeds is to eat meals abide by His
method daily. Think about it three times a day, one thousand times a year,
10,000 times in 10 years, and 20,000 times in 20 years, but how to do it?

14. Practice on God Food
• The first step is a good start，
• It is to change the staple food into food that is
completely in line with God’s creation, such as change
white rice to brown rice and white bread to whole
wheat bread
• The second step is to get higher，
• In this step, do not eat all the wrong foods derived
from the first step, and the main ingredients are
carefully studied before eating
• The third step is perfect
• Only eat all foods are produced 100% on the ground,
including all staple foods, snacks, fruits, and beverages

15. Practice on taking God Food
• Discussion: How to make brown rice, how to
make whole wheat bread, share making soy
milk
• How to read the label
• What might happen if you don’t do it
• Experience sharing after compliance
• Discuss any concerns, pesticide, inability to
control weight, blood pressure, blood sugar,
blood lipids

16. Eat whole food, you have to eat skin,
there is no way, too much pesticide
• The following chart explains that when the pesticides are really
used, the remaining portion being taken is very small. The United
States Bureau of Agriculture selected the apples that has used most
pesticides and found that out of 744 batches of apples, only one
batch exceeded the standard, that is, even it exceeded the
standard, and it was also in safety range.
• I used to grow vegetables by myself. When I use pesticides, I had to
apply them every two weeks. Because after this period, the bugs
will come to eat, so the pesticides shouldn’t be so harmful to us.
• The crux of the problem may be that the blood vessels had been
severely blocked due to not eating the skin, and the liver and
kidneys cannot be detoxified. Therefore, you can not tolerate not
only the pesticides in the safe range, but also the dust in the air.

17. Eat whole food, you have to eat skin,
there is no way, too much pesticide

19. CPG Sec. 575.100 Pesticide Residues
in Food and Feed - Enforcement
Criteria
• http://www.fda.gov/ICECI/ComplianceManual
s/CompliancePolicyGuidanceManual/ucm123
236.htm

20. The world where the devil is in power
• This world is a world ruled by the devil. They
will do everything possible to prevent us from
feeding our bodies according to God’s design.
From the above discussion, we have already
understood that if there are residual
pesticides, it will not harm us to follow GOD’s
way. Now, we will discuss what kind of
problems will occur if we don’t follow the
method of obeying gods, and I will also share
my years of research

21. Why do we eat too much
• My proof below is to use the information available today to help
you understand God's amazing work on food, but because of the
limited nature of science, the proof may not be 100%, but we
must always do our best. Unless one day, human civilization can
restore white rice to brown rice, this will show that we have
complete knowledge, otherwise, we all are blind trying to search
the truth.
• Why do you eat too much, can't everyone restrain themselves?
If you eat less, will there be insufficient nutrition?
• The following analysis shows that in addition to calories, most of
the nutrients are on the epidermis of the food. Therefore, when
God makes food, most of the nutrients are placed on the
epidermis, so if the epidermis is not eaten, most of the nutrients

22. eat too much – my experience
• When I was young, I liked eating white rice, but I seemed to be
addicted. No matter how much I eat, I couldn't eat enough. Later,
because I was afraid of being called too fat and being laughed at by
others, I had to control it by myself, but I was very confused.
• When I immigrated to the United States, I switched to brown rice
when I heard that eating brown rice is good for my health. But
once, my wife bought a kind of brown rice. It tasted delicious. My
appetite rose steadily until it tripled. After that, I still want to eat
more. I became alert and took a closer look with a magnifying glass
and found that there was a lot of white rice inside. I was very angry,
but after studying its ingredients carefully, I realized that it was a
partly ground brown rice, which is the product between brown rice
and white rice. I had to buy 100% brown rice to stop my craving.
Then, I realized that brown rice is God's perfect work does not allow
any modification.

23. eat too much – my experience
• Later, after countless experiences, I realized that
as long as addictive foods are related to not
eating complete foods, I think God only needs to
put this addictive to God’s characteristics on top,
then we just want to study his words all day long.
Isn't it beautiful? The reason why he didn't do it
was not because he couldn't, but that He is not
willing to do it, so he gave us 100% free will. But
once the food is changed, we will eat continually
and keep eating, however, we will not be
satisfied, as if we are addicted

24. Impact on physical health
• The following study will start from
1) Food composition analysis,
2) Then we will study the problem that causes
excretion,
3) Then analyze the obstruction of blood
vessels,
4) and problems affecting internal organs

26. Brown
0
50
100
150
200
Brown
White

29. Translation from above information
• Fact 1: People now a day is digesting very slow
• According to discovery channel normally
should take 9-12 hours, now need three time
long to complete this process. The reason is
lack of fiber in our food.
• Fact 2: Not enough bowl movement.
• Due to this problem, there are much suspense
in our system. From normal 3-6 KG to people
with constipation has 7-11 KG of poop.

32. How people repel toxin
• From the chart above it shows 75% of toxin is
released by bowl movement
• And the urine is responsible for 20% of toxin.
• The sweat of skin will release 2% of toxin.
• The hair and nail are releasing of 2% of toxin.
• The rest of body will take care of 1% of toxin.
• The next graph will show suspense will cause
all kind of diseases.

34. Three major problems in the
occurrence of stubborn poop
• 1. stubborn poop will hinder nutrient absorption and also
oppress the vitality and elasticity of small intestine villi。
•
If stools cause the intestines unbeautiful, even if you eat
healthy and nutritious foods or basic packages, the
nutrients will still not able to be absorbed. Members with
stubborn stools that are not often excreted or have
constipation will not even absorb one fifth of the nutrients
by the body. The health products you consume every
month may not have the best effect.

35. Three major problems in the
occurrence of stubborn poop
• After fecal flatulence is fermented, it will cause disease
through the blood.
• Once the stool in the small intestine is fermented and
flatulence, the chemical toxins produced will
contaminate the blood, and then gradually circulate
throughout the body, eventually causing acidosis, and
at the same time, it will increase the burden on the
liver, kidney, and skin, three major detoxing organs.
• Members who are often tired, sore in the soles of their
feet, and feel sleepless may be caused by Mr. Suben!

36. Three major problems in the
occurrence of stubborn poop
• 3. The body will deform by stubborn stool without
knowing it。
•
Even if you have a lot of stubborn stool in your body,
you may not even notice it. It will enlarge your lower
abdomen, compress the internal organs, change the
shape of the abdomen and spine, and is an important
factor in obesity. I believe you often see male friends in
their forties and fifties propping up their lower
abdomen, and they can’t reduce it. Such people have
at least ten kilograms of stool hidden in their large
intestines. "Poop Dad" or "Poop Man"!

37. through the test, set for the disciples
• Put to death the flesh, by not eating anything, and only eating food
that conforms to God's design. Through food choices, new life can
be exercised to control the body, thereby achieving the death of the
body. Our spiritual life needs to be practiced. I find that there is no
better way to exercise our spiritual life through food, that is, safer
and more frequent. There are at least a thousand tests every year.
Nothing is like food to strengthen our spiritual muscles.
• Eye on God: When we are well practice at home, we can go
between friends and banquets to practice. When everyone sings
the happy birthday song, there is a cake in front of you, what
should you do? This cake is not made of whole wheat, eat or not?
At this time, who is your master, sacrificed friendship, afraid being
treated with strange eyes, or betrayed the master? You will find
that you need the Lord and only rely on prayer to decide what to do

38. through the test, set for the disciples
• Maintaining holiness, confession and repentance: In the
early stages of practice, we often cannot bear to eat
something that is not in line with God’s will because of our
physical weakness or because of society norm. At this time,
we can only come to the Lord, confess our sins and repent,
because God It is faithful and righteous; as long as we
confess our sins, God will wipe out our sins and cleanse our
unrighteousness, so that we can reconcile with God
• Testimony to the Lord: If you have strong spiritual muscles
and bravely say that I do not eat for the Lord’s sake, then
there will be a good result. Someone might ask why, you
can quote the words of the Bible, and be a witness to the
Lord.

39. through the test, set for the disciples
• Get comfort from God: Often at times, you are fighting
alone. Please come to the Lord. He will comfort you.
Whoever has suffered for the lord and will be comforted by
the Lord. If you have spiritual partners, you can encourage
each other. You will realize at this time that you only want
Jesus, and God will comfort you personally.
• Clean intestine: When you practice Genesis 1:29, after a
period of time, you will find that your bowel movements
become smoother and smoother, because all foods have
the right amount of fiber. Some people have much cleaner
faces, or bad breath is gone. Mental and physical strength is
much better than before, this is the by-products of the
practice.

40. Enjoy the goodness of the Lord's grace
• Stay away from disease and be in a good mood:
When you eat food that is not aligned with God’s
design, your body will quickly produce too much
sugar. I call this sugar regenerated sugar, which is
different from first-time sugar (the sugar we eat),
but because the sugar content in the blood
vessels cannot be too high, it will affect the
circulatory system, so the liver must quickly
convert these, regenerated sugar, into
regenerated oil, which is different from the
primary oil (the oil we eat). All the problems are
caused by regenerated sugar and regenerated oil，

41. Enjoy the goodness of the Lord's grace
• So some people complain that even drinking water will
make them fat due to this reason. The real solution is to
return to the original design of God, and there is no other
way. These regenerating oils are constantly increasing, first
placed stored will be in the internal organs, and then
placed in the blood vessels of the body. The blood vessels
of the body are 100,000 kilometers long and can circle the
earth 2.5 times. Some blood vessels are only one-
thousandth of the thickness of hair. Praise God for his great
project. When you practice Genesis 1:29, after a period of
time, these regenerated oils will have a chance to be
absorbed and used up slowly, so that you can stay away
from disease and feel happy

42. Enjoy the goodness of the Lord's grace
• More energetic: I have participated in Cantonese groups
many times and traveled to China because the members all
speak Cantonese, and I can’t understand Cantonese. Once a
tour guide used a little Mandarin when explaining the
scenery in the car. I responded to him in Mandarin, and he
continued to explain the scenery to me in Mandarin. Then,
I asked him and switch to Cantonese, otherwise majority
will be angry. He said it doesn't matter, because most of the
people in the car are all asleep except driver, him and me.
The reason is that their liver is working hard to convert
regenerated sugar into regenerated oil. And my liver does
not need to do this work, so my spirit is better than them.

43. Enjoy the goodness of the Lord's grace
• The effect of the medicine is more obvious: when your
body does not produce regenerated oil, the body has a
chance to digest the oil accumulated in the past, so the
blood will be cleaned day by day. If you take medicine,
it is easier to deliver the medicine to the place where it
is needed.
• Enjoy life more: When your blood vessels are getting
clean every day, your sensitiveness will continue to
improve. When you eat, you will experience the taste
that you did not feel before, and it will be easier to
praise the Lord, give thank, with less complaints

44. Summary
• Jesus said that whoever loves me will do what I say. In
the practice of God’s word, Genesis 1:29 tells us how to
eat. If we do not follow it, then God’s design will not be
realized in us. Just like in verse 27, we are created
according to the image of God, will fail. To designate to
management of the world in verse 28 may also fail. We
all hope to become disciples and serve God with all our
energies. So no matter what, Genesis 1:29 must be
practiced. When you taste the goodness of the Lord’s
grace, you will find that it is becoming easier and
easier, and more joyful to serve the Lord. So Jesus said
that my burden is light and my yoke is easy. May
everyone become a disciple and rejoice in the Lord

45. contact method
• https://discussion4disciple.blogspot.com/
• the above is the disciple training website , I have
designed it according to what I know about the
Bible, if there is any inconsistency with the Bible
,please do not hesitate to contact me if you want
to start please start on the below webpage
• ppp S Summary Guide for disciple training
directory/usage
• https://discussion4disciple.blogspot.com/2020/0
6/ppp-s-summary-guide-for-disciple.html
• sdtsao2009@gmail.com