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Taking Care of Your Body Through Diet and Lifestyle
- 1. Disciple building sharing A2 - Everyone must take care his own burden--body Self-care, internal organs, earth's magnetic field, Five Elements Fruits and Vegetables
- 2. Preface • This section will discuss • 1) Bible verses about the body, and • 2) How to self-care when you are sick, how to eat the right food back in terms of diet, how to adjust your daily life when you are unwell, and • 3) Use different foods to help the body return to normal conditions, and also mentioned that when God created the earth, • 4) The influence of the earth's magnetic field on the internal organs
- 3. Everyone must take care his own burden--body • Luke. 12:22 “Then He said to His disciples, ‘Therefore I say to you, do not worry about your life, what you will eat; nor about the body, what you will put on.” • 1Tim. 4:8 “For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” • Gen. 1:29 “And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.”
- 4. Everyone must take care his own burden--body • 1Co 3:16 Do you not see that you are God's holy house, and that the Spirit of God has his place in you? • 1Cor. 3:17 “If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are. ” • Deuteronomy 32:39 39 ‘Now see that I, even I, am He, And there is no God besides Me; I kill and I make alive; I wound and I heal; Nor is there any who can deliver from My hand.
- 5. Everyone must take care his own burden--body • 【Jeremiah 2: 19】Your wickedness will punish you; your backsliding will rebuke you. Consider then and realize how evil and bitter it is for you when you forsake the Lord your God and have no awe of me,” declares the Lord, the Lord Almighty. • If we don’t eat according to God’s method, the body will have many diseases, some of them is immediate , such as constipation, over time, high blood pressure, heart disease, diabetes, and even cancer, and the body’s organs malfunction will begin to appear. At that time, we should quickly return to God’s method, and then, the situation could be reversed.
- 7. See a doctor • Go to the doctor office now, he may only can give you a short amount of time, so you must tell him exactly what is wrong with you. I hope that the doctor can hear your disease correctly and make a correct diagnosis. If it can be correct If you go well for you, thank the Lord. • But is it so? From my personal analysis, if it can be cured, it is not very optimistic, because doctors are not gods, but they are regarded as gods. Medicine is an experimental science, but it is regarded as the Bible, and it is difficult for us to understand ourselves. So, we tell the doctor the symptoms are not correct, and the doctor must be able to hear what is wrong with us, and then find possible solutions from all the medical knowledge learned, and the solutions are not 100% contained in Inside, there are still many experimental loopholes. If you happen to be in this loophole, it could be a very unfortunate situation.
- 8. Body-internal organs • Therefore, we must understand our body more to allow perform preventive health care and hence, avoid serious health problems • In five thousand years of research, Chinese medicine has discovered how the five internal organs of the body are connected. Each internal organ has a throttle and a brake, so that each internal organ can be kept in a balanced state. • For example, the accelerator of the kidney is the lungs, and the brake is the spleen, and the accelerator of the heart is the liver and the brakes is the kidney. For example, when you do a 100 meter dash, you will have a very quick pulse, after the run. Then, you do a deep breath, that allow lung has more power and step up the power to the kidneys and slow the heart down
- 9. Body-internal organs • 1) In addition to acting as a throttle for a certain viscera and braking for another viscera, each viscera, • 2) It is also responsible for other external organs, such as the liver, which takes care of the eyes, and tendons of the body, the control of anger, the health of our nails, the exhalation, and the energy of the gall • The viscera's responsibilities for the second item are more than the first. The viscera must do the second item first before having the extra energy to do the first item
- 10. Body-internal organs • I used to have a colleague at work who had eye surgery. Later, he suffered a heart attack and was admitted to the hospital twice. From the liver map to analyze, the liver had supplied a lot of energy to the eyes because of the surgery. After that, there is not enough to supply energy to the heart, causing the heart’s weakness and heart disease • So we know that before the operation, we must first understand the relationship between the internal organs, and then do a proper measurement. If you feel that you cannot bear this operation, then you may have to coexist with minor problems, at least to avoid major problems
- 12. Earth's magnetic field and internal organs • The above chart shows that the time that affects the internal organs in us. I have only limit knowledge of this, but I know that if there is a cough from three to five in the morning, it is because the earth's magnetic field is clearing our lungs. And from 3 to 5 in the afternoon, avoid drinking too much water, because you will go to the toilet soon, and from 11 in the evening to 3 in the morning, you must lie in bed, no matter if you like go to bed early or not, And five to seven in the morning is the best time to make bowl movement.
- 13. Five Elements Fruits and Vegetables • Wood-shaped <spring fruits and vegetables> --- Chinese kale, asparagus, vegetable A, sweet potato leaves, radish, water spinach, broccoli, qingjiang vegetable, loofah, rapeseed • Fire-shaped <Summer Fruits and Vegetables> --- Apples, carrots, California plums, cherries, grapes, large tomatoes, small tomatoes, red dragon fruit, grapefruit • Golden shape <autumn fruits and vegetables> --- lotus root, water bamboo shoots, pumpkin, peach, white bitter gourd, fresh shiitake mushrooms, green onions, spring onions, vermicelli, enoki mushrooms • Water shape <Winter fruits and vegetables> --- Potatoes, sirloin, yam, sweet potato leaves, large cucumber, amaranth, black sesame, lemon, seaweed, small cucumber, green bitter gourd • Earth-shaped <Four Seasons Fruits and Vegetables> --- Papaya, passion fruit, pineapple, shallot, avocado, guava, cantaloupe, banana, mango, durian, young ginger
- 14. Five Elements Fruits and Vegetables • Every internal organ has a color, just like the liver is green, so if you want to repair the liver, you have to eat more green food, but sometimes you have to strengthen the previous internal organ, the kidney, so you have to eat black food, like It’s black sesame seeds. There is a situation that it’s the brake of the internal organs you need to strengthen, so you have to eat the food related to the organ performing brakes. For example, your heartbeat is too fast, then, you must eat foods that nourish the kidney. If you can do this, you might avoid major problems. Even if there is no problem with the body, it can also be used as a tool for preventive health care. For example, during the flu season, we must pay attention to maintain the lung and strengthening the function of the spleen. In this way, we must eat yellow food and white food. This webpage does not advice you not to see a doctor, but you can do both at the same time, you may be able to correct the source of health problem through this method
- 15. contact method • https://discussion4disciple.blogspot.com/ • the above is the disciple training website , I have designed it according to what I know about the Bible, if there is any inconsistency with the Bible ,please do not hesitate to contact me if you want to start please start on the below webpage • ppp S Summary Guide for disciple training directory/usage • https://discussion4disciple.blogspot.com/2020/0 6/ppp-s-summary-guide-for-disciple.html • sdtsao2009@gmail.com