2. Food from Ecuador
Within the country
we can find 4 main
regions that are:
Coast, sierra,
amazon and
Galapagos With
their typical dishes.
Source: Escobar (2016)
3. Coast
regionIs very varied and healthy
since it is based mainly on
fish, such as trout and
corvina.
• Encebollado
• Muchines de yuca
• Patacón
• Ceviche
• Corviche
• Sancochado
• Bolón
Source: El Universo(2015)
4. Sierra region
Source: Ramírez (2018)
Source: El Comercio(2011)
Source: Joaquin(2011)
Among the typical
dishes are
• Cuy asado
• Mote pillo
• Yahuarlocro
• Horneado
• Llapingacho
In drinks
• Chicha de jora
• Chicha del yamor. Source: El Comercio(2019)
5. Amazon
Region• Guanta
• Guatusa
• Yuca
• Platano
• Chonta Curo
In drinks
• Chicha de
Chonta
• GuayusaSource: Flores(2019)
Source: El Diario(2015)
6. Galapagos Islands
The most
consumed are the
products of the
sea, as in the
Ecuadorian coast.
•Seafood soup
•Bacalao with
potatoes
•CanchalaguaSource: GoRaymi (2018)