The document discusses a whole foods-based cleanse and weight loss program offered by Westerville Chiropractic & Nutrition. It outlines why detoxification is needed given poor dietary trends and chemical exposure. It then details the supplement regimen, eating plan and foods to avoid/limit during the 3 week program. The goal is to support the body's natural detoxification processes and promote weight loss through nutrition and lifestyle changes.

1. Westerville Chiropractic & Nutrition Cleanse & Weight Loss Program Using Whole Foods & Herbs

5. Growing Trends- 1985 No Data <10% 10%–14%

6. Growing Trends- 1985 No Data <10% 10%–14% 15%–19%

7. Growing Trends- 1995 No Data <10% 10%–14% 15%–19%

8. Growing Trends- 2005 No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%

9. Growing Trends- 2009 No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%

23. Product Overview SP Complete ™ SP Cleanse ® Gastro-Fiber ® / Whole Food Fiber SP Green Food ™ Good health comes from good nutrition & the best nutrients come from whole foods!

29. Supplement Regimen Days 1-7 Supplement Amount Frequency SP Cleanse ® 7 Capsules 3x/day SP Complete™ 1 Shake 2-3/day Gastro-Fiber ® 3 Capsules 3x/day

30. Supplement Regimen Days 8-21

31. What You Can Eat &quot;Let food be thy medicine, and let thy medicine be food.“ —Hippocrates

34. Salad Dressing Mix 1 Tablespoon Olive Oil, lemon juice, pepper or spices

35. Good Fats are G O O D Approved Salad Dressings Only Olive Oil Okay Nutri-West Fish Oil Butter Minimally (not margarine) Some Avocado Okay

42. Special Needs Sweet Cravings

44. Special Needs Weight Loss Sweet Cravings

45. Weight Loss Coleus Forte Portion Control ID Body Type Muscle Mass

46. Special Needs Weight Loss Constipation Sweet Cravings Other Symptoms

50. Before You Leave, You’ll Need

51. Westerville Chiropractic & Nutrition