The document discusses the nature of mind and consciousness. It explains that an altruistic mind based on compassion results in positive outcomes like peace of mind, friendship and cooperation, while a self-centered mind based on destructive emotions like anger and hatred leads to negative consequences like suffering. It advocates transforming the mind by cultivating compassion through practicing universal moral virtues and understanding the principle of interdependence.

1. M i n d & C o n s c i o u s n e s s
Mind Flow
Reality : Interdependence
Ignorance Wisdom
Self-centered mind :
*Attachment
*Arrogance
*Greed…etc.
Destructive emotion :
*Anger, Hatred
Altruistic mind (Reason):
*Compassion
*Warm-heart
*Gentleness…etc.
Calm mind :
*Peace of mind
(Care for the happiness of yourself only) (Care for the happiness of others)
Mind Flow*Anger, Hatred
*Jealousy
*Fear, Sorrow…etc.
*Peace of mind
*Friendship
*Cooperation…etc.
Positive karmaNegative karma
HappinessSuffering
Negative consequence Benefit
Positive motivationNegative motivation
Hitoshi Tsuchiyama2012.2.28
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.

2. A study of Mind & Consciousness
MindMindMindMind
•Gross levelGross levelGross levelGross level
•Sensorial stateSensorial stateSensorial stateSensorial state
•Interaction within brainInteraction within brainInteraction within brainInteraction within brain
ConsciousnessConsciousnessConsciousnessConsciousness
•Subtle levelSubtle levelSubtle levelSubtle level
•Mental stateMental stateMental stateMental state
•Magnetic fieldMagnetic fieldMagnetic fieldMagnetic field•Interaction within brainInteraction within brainInteraction within brainInteraction within brain
(Substance)(Substance)(Substance)(Substance)
•Fundamental ParticleFundamental ParticleFundamental ParticleFundamental Particle
•Slower than lightSlower than lightSlower than lightSlower than light
•Three DimensionsThree DimensionsThree DimensionsThree Dimensions
•Limited Time & SpaceLimited Time & SpaceLimited Time & SpaceLimited Time & Space
•Low frequencyLow frequencyLow frequencyLow frequency
•Magnetic fieldMagnetic fieldMagnetic fieldMagnetic field
(Invisible substance)(Invisible substance)(Invisible substance)(Invisible substance)
•Subtle energy or Clear lightSubtle energy or Clear lightSubtle energy or Clear lightSubtle energy or Clear light
•Same speed as lightSame speed as lightSame speed as lightSame speed as light
•Four or more DimensionsFour or more DimensionsFour or more DimensionsFour or more Dimensions
•NonNonNonNon----limited Time & Spacelimited Time & Spacelimited Time & Spacelimited Time & Space
•High frequencyHigh frequencyHigh frequencyHigh frequency
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.

3. 1. Wisdom of1. Wisdom of1. Wisdom of1. Wisdom of
InterdependenceInterdependenceInterdependenceInterdependence4. Nothing to hide4. Nothing to hide4. Nothing to hide4. Nothing to hide
5. Self5. Self5. Self5. Self----confidenceconfidenceconfidenceconfidence 6. No Distrust6. No Distrust6. No Distrust6. No Distrust 7. No Suspicion7. No Suspicion7. No Suspicion7. No Suspicion
8. No Fear8. No Fear8. No Fear8. No Fear
14. Non14. Non14. Non14. Non----
violenceviolenceviolenceviolence
15. Less15. Less15. Less15. Less
SelfSelfSelfSelf----centeredcenteredcenteredcentered
mindmindmindmind
16. Less16. Less16. Less16. Less
DestructiveDestructiveDestructiveDestructive
emotionemotionemotionemotion
17. Calm mind17. Calm mind17. Calm mind17. Calm mind 18. Good health & Holistic view18. Good health & Holistic view18. Good health & Holistic view18. Good health & Holistic view
19. Seeing19. Seeing19. Seeing19. Seeing
the realitythe realitythe realitythe reality
20. Normal20. Normal20. Normal20. Normal
function offunction offunction offunction of
< High Frequency through Good Circulation of Mind >< High Frequency through Good Circulation of Mind >< High Frequency through Good Circulation of Mind >< High Frequency through Good Circulation of Mind >
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.
2. Compassion2. Compassion2. Compassion2. Compassion3. No ill feeling3. No ill feeling3. No ill feeling3. No ill feeling
9. Open Heart9. Open Heart9. Open Heart9. Open Heart
10. Honesty, Truthfulness10. Honesty, Truthfulness10. Honesty, Truthfulness10. Honesty, Truthfulness
and Transparencyand Transparencyand Transparencyand Transparency11. Trust11. Trust11. Trust11. Trust12. Friendship & Cooperation12. Friendship & Cooperation12. Friendship & Cooperation12. Friendship & Cooperation
13. Inner13. Inner13. Inner13. Inner
StrengthStrengthStrengthStrength
function offunction offunction offunction of
intelligenceintelligenceintelligenceintelligence
21. Realistic21. Realistic21. Realistic21. Realistic
approachapproachapproachapproach
22. Hope22. Hope22. Hope22. Hope ::::
Vision :Vision :Vision :Vision :
OptimismOptimismOptimismOptimism
23. Determination23. Determination23. Determination23. Determination
and Enthusiasmand Enthusiasmand Enthusiasmand Enthusiasm
24. Positive24. Positive24. Positive24. Positive
actionactionactionaction25. Benefit25. Benefit25. Benefit25. Benefit26. Happiness26. Happiness26. Happiness26. Happiness

4. 1. Ignorance of1. Ignorance of1. Ignorance of1. Ignorance of
“Interdependence”“Interdependence”“Interdependence”“Interdependence”4. Something to hide4. Something to hide4. Something to hide4. Something to hide
5. No Self5. No Self5. No Self5. No Self----confidenceconfidenceconfidenceconfidence 6. Distrust6. Distrust6. Distrust6. Distrust 7. Suspicion7. Suspicion7. Suspicion7. Suspicion
8. Fear8. Fear8. Fear8. Fear
14.14.14.14. ViolenceViolenceViolenceViolence
orororor SuicideSuicideSuicideSuicide
15. More15. More15. More15. More
SelfSelfSelfSelf----centeredcenteredcenteredcentered
mindmindmindmind
16. More16. More16. More16. More
DestructiveDestructiveDestructiveDestructive
emotionemotionemotionemotion
17. No17. No17. No17. No
Calm mindCalm mindCalm mindCalm mind
18. Bad health & Mental projection18. Bad health & Mental projection18. Bad health & Mental projection18. Bad health & Mental projection
19. Illusion19. Illusion19. Illusion19. Illusion
or Delusionor Delusionor Delusionor Delusion
20. Malfunction20. Malfunction20. Malfunction20. Malfunction
of intelligenceof intelligenceof intelligenceof intelligence
< Low Frequency through Vicious Circle of Mind >< Low Frequency through Vicious Circle of Mind >< Low Frequency through Vicious Circle of Mind >< Low Frequency through Vicious Circle of Mind >
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.
2. Self2. Self2. Self2. Self----centeredcenteredcenteredcentered
mindmindmindmind
3. Ill feeling to3. Ill feeling to3. Ill feeling to3. Ill feeling to
othersothersothersothers
9. Hypocrisy9. Hypocrisy9. Hypocrisy9. Hypocrisy
10. No Honesty,10. No Honesty,10. No Honesty,10. No Honesty,
Truthfulness &Truthfulness &Truthfulness &Truthfulness &
TransparencyTransparencyTransparencyTransparency
11. Loneliness11. Loneliness11. Loneliness11. Loneliness
& Insecurity& Insecurity& Insecurity& Insecurity
12.12.12.12. FrustrationFrustrationFrustrationFrustration orororor
DepressionDepressionDepressionDepression
13.13.13.13. Anger orAnger orAnger orAnger or
DespairDespairDespairDespair
of intelligenceof intelligenceof intelligenceof intelligence
21. Unrealistic21. Unrealistic21. Unrealistic21. Unrealistic
approachapproachapproachapproach
22. No Hope :22. No Hope :22. No Hope :22. No Hope :
No Vision :No Vision :No Vision :No Vision :
PessimismPessimismPessimismPessimism
24. Negative24. Negative24. Negative24. Negative
actionactionactionaction
25. Negative25. Negative25. Negative25. Negative
consequenceconsequenceconsequenceconsequence26. Suffering26. Suffering26. Suffering26. Suffering
23.23.23.23. No DeterminationNo DeterminationNo DeterminationNo Determination
& Demoralization& Demoralization& Demoralization& Demoralization

5. How to transform our mind
1. Conviction of the ultimate reality of
‘Interdependence’
2. Practice of ‘Compassion’2. Practice of ‘Compassion’
[Compassion : Reason : Universal Moral Ethics] :
Compassion, Warm-heart, Gentleness, Kindness, Care, Sincerity,
Honesty, Self-confidence, Trust, Respect, Appreciation, Modesty,
Self-discipline, Patience, Tolerance, Forgiveness, Sympathy,
Empathy, Generosity, Non-violence…etc.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.

6. P r a c t i c e ‘ C o m p a s s i o n ’
Spirit
Body
Instinct
Emotion
Reason (Compassion)
Thought (Motivation)
Instinct & Emotion [Transformed]
Speech
Action
Mind
Karma
Human Structure
For your meaningful, healthy & happy life
Spirit
Controller
Smile
Human Structure
Hitoshi Tsuchiyama2012.2.28
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.