This document discusses embracing and growing from change. It outlines the 5Rs of embracing change: recognition, realization, rationalization, resolution, and reinforcement. It also discusses managing mental models, proactive thinking, having a positive relationship with one's company, solution-focused thinking, responsibility, and accountability. The overall message is that embracing change requires recognizing it, managing one's mental models, thinking proactively, having a good relationship with one's company, focusing on solutions, and taking responsibility.