Final Project for a course. Interesting explanation of Learning Processes and techniques

1. Learning to Learn
Final Project
Coursera - Learning How to Learn: Powerful
mental tools to help you master tough
subjects
by
Dr. Barbara Oakley, Dr. Terrence Sejnowski

2. Key Concepts
Memory
• Focused and diffuse modes of thinking
• Chunking
• Sleep
• Associative cues
• People ,Sight, Smell, Feelings
Learning Techniques
• Metaphor, story, and visualization in
learning
• Interleaving
• Deliberate practice
• Testing
• Spaced Repetition
• Group Study
Pitfalls
• Overlearning
• Illusions of Competency
• Procrastination
• Imposter Syndrome
Misc
• Fight or Flight reflex
• Calming Technique
• Use the stress
• Benefits of exercise
• Mindsets
• Cultural Influence

3. Detailed Coverage
Interleaving
• Alternating between different subjects or between different parts of
the subject
Spaced Repetition
• Repeating the concept after increasing intervals
Use of Imagery
• Using concrete visual / spatial imagery to remember abstract
concepts or lists

4. Interleaving: Alternating between different
subjects or between different parts of the subject
Shift focus from problem
• After intense focus
• Shift attention to another subject / aspect
• Allow subconscious to continue to work on the concept
Diffused thinking
• See ‘Big Picture’
• Creates Chunks of related memory concepts
• Assists subsequent recall
• Essential for Long Term Memory
Return to subject
• Diffused Thinking will allow memory to build up connection between chunks
• Will provide alternate approach

5. Spaced Repetition: Repeating the concept after
increasing intervals
After initial study
• Attempt to Recall
• Self Test
Repeat
• After some time away, repeat the recall / self test
• Increase duration between repetition
• Will help build up connections in Long term memory
• ‘Anki’ – free flashcard software
• Repeats after varying and increasing intervals
Beware
• Too much time away can destroy the memory

6. Use of Imagery: Using concrete visual / spatial
imagery to remember abstract concepts or lists
• Large Portion of brain devoted to
• Recall of Visual Stimuli
• Recall of Spatial Orientation
• Find way back home or source of food
Evolutionary Trait
• Use for formulas & lists
• Use Metaphors /Analogies
• Eg: Convert letters of a formula to a striking visual
image. Recall the image to recall the formula
Create Striking Visual Imagery
• Familiar location : Home / School etc
• Eg Sherlock Holmes Mind Attic
• Items in the list stored in various rooms
• Eg Bread sitting on the Sofa while the egg drips on
the carpet
Create a Mind Palace