1. FIT MUFFINS FOR BREAKFAST
thisrecipe yields8muffins
INGREDIENTS:
- 2 bananas
- 4 eggs
- 5 tablespoonsbadlyfilledwithalmondflour,coconutmeal oroatmeal,youchoose wichyou
like the most
- a little cinnamon
- a teaspoonof coconutoil
PREPARATION:
- mix everythinginthe blender
- Cut upsmall piecesof bananaand addto the previousbatter
- Use a silicone trayandineach shape puta square of chocolate 70% of cocoa
- Addthe doughto the shapesandat the top put little bitsof chocolate
Bake at 180 degreesfor20 minutes
Thisrecipe ismade withbananafor several reasons,firstsweetennaturallyandsecondgives
consistencytothe mass.
