When the fats and triglycerides deposit in the liver that condition is called Fatty Liver. It happens due to heavy alcohol habits. Find out the best Home remedies for Fatty Liver By Planet Ayurveda. Planet Ayurveda is offering Best Ayurvedic treatment for Fatty Liver. for more visit us https://www.planetayurveda.com/library/fatty-liver/

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 Fatty liver is a condition in
which excessive triglyceride
fat accumulates in liver cells.
 This condition is largely
reversible.
 Fatty liver is also known as
hepatic steatosis. It occurs
when fat is produced in the
liver.

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 It is normal to have a small
amount of fat in your liver, but
too much can become a health
problem.
 Your liver is the second largest
organ in your body

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 One of the most effective
home remedies for a fatty
liver disease is apple cider
vinegar (ACV).
 It helps you by reducing fat
accumulation in the liver and
by inducing weight loss.

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 It is normal to have a small
amount of fat in your liver, but
too much can become a health
problem.
 Your liver is the second largest
organ in your body

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 All you need to do is add a
tablespoon of ACV to warm
water and drink it twice daily
before your meals.
 You can also add honey to
enhance the taste.
 Repeat this for two months to
see the difference.

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 Lemons are rich in vitamin C
and antioxidants which help
the liver produce glutathione.
 This enzyme neutralizes the
toxins in the liver, thereby
promoting detoxification.

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 All you need to do is squeeze a
lemon in a glass of water and
drink it twice or thrice a day
for some weeks.
 This will help in reducing the
fat accumulation in the liver,
thereby Treating Fatty Liver
disease naturally.

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 Green tea is enriched with high-
density catechins which
improve liver functioning and
prevent fat accumulation in
people suffering from the
nonalcoholic fatty liver disease.

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 It blocks the amount of fat
stored in the liver and improves
its functioning as well.

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 Drink 3 to 4 cups of green tea
regularly to keep the fatty liver
disease at bay.

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 This spice or herb acts as a
natural healer for all
conditions.
 The valuable antioxidants of
turmeric are what you need to
treat fatty liver disease
naturally.

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 Turmeric improves your body's
ability to digest fats and
prevent its accumulation in the
liver.

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 You can prepare a turmeric
drink by adding 1/4th of a
teaspoon of turmeric to two
glasses of water.
 Drink this daily to prevent fatty
liver disease. You could also
add turmeric to a glass of milk
and drink it daily for its effect.

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 One of the main causes of fatty
liver disease is dietary fats.
 The pulp and seeds of the
papaya fruit are effective in
burning these dietary fats,
thereby preventing fatty liver
disease naturally.

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 For this, you can eat a slice of
papaya with honey every day.
 You can also grind its seeds, mix
it with water and drink it daily.
The pulp and seeds of papaya
are effective in burning fats and
preventing fatty liver diseses

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 Amla is another effective
home remedy for fatty liver
disease.
 This fruit is rich in vitamin C
and this essential vitamin
ensures proper functioning of
the liver.

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 Physical inactivity is an
important contributing factor
of the fatty liver disease.
 To reverse this, engage in some
form of physical workout every
day.

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 Physical inactivity is an
important contributing factor
of the fatty liver disease.
 To reverse this, engage in some
form of physical workout every
day.

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 Go for a walk, jog, run, jump
rope or do yoga; any form of
physical workout can be
helpful in treating fatty liver
disease naturally.
 Keep 30 minutes separately
for your workouts. Start with
low-impact exercises and then
move on to the high-impact
workouts.

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 Start under the guidance of an
expert.
 This will help in speeding up
your metabolism effectively
and help you maintain proper
liver function.
 This will be fully effective if you
couple it with a healthy and
balanced diet.

23.  Planet Ayurveda is a leading herbal GMP certified
manufacturing and exporting brand of Krishna Herbal Company –
owned by Dr. Vikram Chauhan from Chandigarh, India.
 Krishna Herbal Company is an ISO 9001:2008 certified
Company and sister concern of Planet Ayurveda, which is US-
FDA registered.
 Planet Ayurveda has distributors in various parts of the world
and products range over 200.
WWW.PLANETAYURVEDA.COM +91-172-521-4031

24. DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)
DR. MEENAKSHI
CHAUHAN,
BAMS – GOLD
MEDALIST, MD (ALT.
MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
WWW.PLANETAYURVEDA.COM +91-172-521-4031

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