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Detox Water the top 10 Recipes for Weight Loss
1. Detox Water is one
essential tool for
weight loss that has
come across in a long
time. It is not just
helpful in reducing
weight but it also
tastes delicious and
helps the flush body
of toxins.
2. Drinking water is the best things one can do for fast weight loss and
better health. Water has no calories and fills your stomach so you don’t
feel as hungry. Studies show that it also raises your metabolism rate.
Water is a crucial part of any diet or exercise program as well as for every
other body part you can imagine. It is essential for energy production
and it’s a big part of your muscles. Drink lots of water to ensure that
your body feels the best.
3. What is Detox Water?
Detox water is any infused water that helps your body get rid of
toxins and improve your health. Water being the main beneficial
ingredient in the recipe though you can always add beneficial
ingredients which help your body.
It is still uncertain that how many toxins get removed from your
body with the help of toxin water but one thing is clear that you
are pumping your body full of vitamins and nutrients that will
enhance your beauty, make you healthier and increase your
energy.
4. How to make Detox Water?
Since every Detox Water recipe is pretty much the same, here are
some quick steps:
Accumulate your produce in the bottom of a pitcher.
Add ice about ½ ways through then fill to top with water. Place in the
fridge for 1 hour before serving.
You can refill the container 2-3 times till the flavor starts to disappear.
5. Top 10 Detox Water Recipes
We have found some interesting Detox water recipes to give you
some ideas. Join the recipes and you will never be bored with
water again.
The Original Day Spa Apple Cinnamon Detox Water
This classic recipe was first reinvented by Audrey Johns. Since
then it is a massive recognized worldwide recipe of infused Detox
water.
This recipe is not only delicious but it has a lot of health benefits.
The phytonutrients and antioxidants in apples make you less
prone to cancer, hypertension, diabetes, and heart disease.
And the Cinnamon also contributes to health benefits making
this an ideal detox water.
6. Apple Cinnamon Detox Water
Ingredients:
• Sliced Apple and Fuzi if you like it. Remove the seeds.
• Cinnamon stick. Don’t use powdered, it clogs the water.
Slim Down Detox Water
This recipe is very popular and tastes great with the unique combination
of lemons, cucumber, and grapefruits. While lemon keeps the tartness
and grapes adds the sweetness the overall ingredients give you a nice
element of flavor.
Citrus fruit helps provide a healthy dose of Vitamin C, which is full of
antioxidants and adds health benefits including protection against the
immune system, cardiovascular disease, prenatal health problems, eye
disease and even skin wrinkling.
7. Slime Down Detox Water Ingredients
•½ gallon purified water
•½ lemon, sliced
•½ grapefruit, sliced
•1 cup cucumber, sliced
Blueberry and Orange Detox Water
This recipe is awesome, it looks great and also it is delicious to drink.
However this is not a “detox” drink, this fruit water recipe was made
to simply make water more delicious. The mandarin oranges are full
of Vitamin C which is known to increase metabolism and help tone
up skin while the blueberries are full of antioxidants and fiber, great
for your body skin and health.
8. Blueberry and Orange Detox Water
Ingredients:
•Mandarin Oranges, cut into Wedges
•Handful of Blueberries
Watermelon and Strawberry Mint Detox Water
Watermelon has a lot of health benefits including; it helps lower blood
pressure, improved insulin response and alleviate muscle soreness. Above
all, it tastes delicious.
Strawberries are great antioxidants making this drink a nutritional
powerhouse.
10. •4 cups watermelon in cubes, lightly mashed
•½ pint strawberries, sliced in half
•6 sprig mint(lightly crushed)
Metabolism Boosting Mango Ginger Water
This is one of my favorite and most popular recipes. The taste is
amazing! The ginger and mango give this recipe a terrific flavor.
Mangoes are not only there to boost metabolism but they also help
in digestion and can even help increase your libido.
Take charge of your health and prepare a big pitcher today and join
the fun.
12. Raspberry Orange Detox Water
This detox water recipe is a combination of two infused water
ingredients, raspberries, and oranges! Oranges are not only delicious;
they provide a tremendous boost of vitamin C, which is an important
antioxidant that also helps premature aging and fights with the common
cold.
This recipe makes a great summertime treat, so utilize this summer
and prepare some Detox water that can fill you with energy.
Raspberry Orange Detox Water Ingredients:
•1 thinly sliced orange
•1-pint raspberries (lightly crushed)
13. Classic Cucumber Water
Cucumber Water is the King of all detox water. The recipe first appeared
at Day Spas and Health Clubs, and there are numerous recipes based
on some variation of the original cucumber water.
Cucumber accumulates a lot of health benefits, including vitamins,
flavonoids and other healthy compounds that help in protecting your
brain health and even freshens your breath.
Classic Cucumber Water Ingredients:
1 medium cucumber, cleaned, peeled and cut into 1/2 inch slices.
14. Lemon Berry Detox Water
This is a tasty detox water recipe that combines flavored rich ingredients
– lemons, blueberries, and raspberries. In addition, they are good
antioxidant and are a good source of Vitamin C.
15. The blueberries and raspberries in the water change the color of the water
to a neat crimson/blueish color. You can also enjoy it with your friends in
parties.
Lemon Berry Detox Water Ingredients
•1/2 cup blueberries, fresh or frozen
•1/2 cup raspberries, fresh or frozen
•1 lemon, sliced
Skinny Detox Water
This recipe is popular for its rich flavor and high metabolism properties. It
contains some of my favorite ingredients: lemon, lime, grapefruit,
cucumber and mint- all full of healthy vitamins and anti-oxidant.
16. Skinny Detox Water Ingredients:
•1 lemon
•1 lime
•1 grapefruit
•1 medium cucumber
•1 sprig fresh mint
Strawberry, Mint, and Lemon Detox Drink
Strawberries are most popular detox water ingredient. The delicious sweetness of
the strawberries is balanced with lemon juice and mint flavour keeps it cool.
Strawberry, Mint, and Lemon Detox Drink Ingredients:
•lemon, thinly sliced
•15 strawberries quartered
•5 mint leaves