Self-awareness Seminar Slides

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Ruth Angelie Carin

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4. Mental health refers to the maintenance of
successful mental activity

5. Mental health refers to the maintenance of
successful mental activity
This includes maintaining productive daily
activities and maintaining fulfilling
relationships with others.

6. Mental health refers to the maintenance of
successful mental activity
This includes maintaining productive daily
activities and maintaining fulfilling
relationships with others.
It also includes maintaining the abilities to
adapt to change and to cope with stresses.

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anxiety
depression
anger
decreased sleep

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drug use
suicidal thoughts

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15. Pay Attention to Emotional Pain
Stop Emotional Bleeding
Protect Your Self-Esteem.
Battle Negative Thinking
.
Become Informed About the Impact of
Psychological Wounds
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