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- 2. Carrabba’s Italian Grill • http://www.carrabbas.com/Content/menunutritional-information
- 3. Before Meal • Beverage- Water • Appetizer- Calamari Calories- 941 Fat Content- 66g Saturated Fat- 13g Sodium- 1960mg • Main Dish- Lobster Ravioli Calories- 511 Fat Content- 22g Saturated Fat- 14g Sodium- 1211mg • Dessert- Tiramisu Calories- 1060 Fat Content- 83g Saturated Fat53g Sodium- 83mg
- 5. After Meal • Beverage- Water • Appetizer- House Salad Calories- 278 Fat Content- 25g Saturated Fat- 4g Sodium- 374mg • Main Dish- Grilled Chicken Calories- 287 Fat Content- 7g Saturated Fat- 2g Sodium- 788mg • Dessert- Dessert Rosa Calories- 576 Fat Content- 22g Saturated Fat- 13g Sodium- 570mg
- 7. Why? • The After meal is a better choice than the Before meal because there is a significant decrease in calories, fat content, saturated fat, and sodium. The After meal is also better than the Before meal because it includes healthy foods like salad and grilled chicken.