How do you stay creative when everything goes pear shaped? You reassert control De-stress your immediate environment Find new areas of focus, and Stop isolating (talking is one of the most effective ways to deal with stress and workshops new ideas!) By channeling the pressure and following these 4 simple steps, you can stay innovative even when stressed! Step 1: Get behind the wheel The first thing most people experience in a stressful situation is a loss of mindfulness, which leads to fear. Manage your fears by taking a few deep breaths and reasserting control over your thoughts. Step 2: Create a productive work environment A positive and productive work environment can give you clarity, a sense of purpose, and the freedom to innovate. It also creates a safe space where your mind can focus on the task at hand free from fears and anxieties. Step 3: Train your brain Diversify your areas of focus by stepping outside your primary area of expertise. Training your mind in new directions and immersing yourself in new activities makes for greater creative output. Step 4: Seek out new connections Stress thrives under isolation but creativity is fuelled by new experiences. Try to build more social connections, especially if you work remotely, to release oxytocin and boost creativity.

1. 4 Steps to
Ignite Your
Creativity
Under Stress
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2. Get behind the wheel
The first thing most people experience in a stressful situation
is a loss of mindfulness, which leads to fear.
Manage your fears by taking a few deep breaths and
reasserting control over your thoughts.

3. Create a
productive work
environment
A positive and productive work environment can give you
clarity, a sense of purpose, and the freedom to innovate.
It also creates a safe space where your mind can focus on
the task at hand free from fears and anxieties.

4. Train your brain
Diversify your areas of focus by stepping outside your primary
area of expertise.
Training your mind in new directions and immersing yourself
in new activities makes for greater creative output.

5. Stress thrives under isolation but creativity is fuelled by
new experiences.
Try to build more social connections, especially if you work
remotely, to release oxytocin and boost creativity.
Seek Out New
Connections