This document discusses developing a positive mental attitude. It defines a positive mental attitude as one that does not hold grudges, succumb to negative thoughts, and has an optimistic outlook. It lists benefits like a happier life, better health, and more success and energy. It provides 11 steps to develop a positive attitude, such as liking yourself, not letting things get to you, being resilient, setting reachable goals, celebrating achievements, being grateful, meditating, and surrounding yourself with positive people. It concludes that positive thinking allows continuous self-improvement and that personality depends as much on mental health as physical appearance.
4. WHAT IS A POSITIVE
MENTAL ATTITUDE?
One that doesn't allow to hold
grudges
One that does not succumb to
negative thoughts and emotions
One that has OPTIMISTIC outlook on
everything.
Walk with a
smile
Rejoice in the
happy
occurences of
life!
5. SURE THINGS AREN’T
ALWAYS SUNSHINE
AND ROSES BUT
JUST LOOKING AT
THE BRIGHTER SIDE
OF THE JOURNEY
KEEPS YOU HAPPY
AND HEALTHY.
HAVING A POSITIVE
MENTAL ATTITUDE IS
ONE OF THE BEST
WAYS YOU CAN HELP
YOURSELF AND YOUR
LIFE IMPROVE
DRASTICALLY.
6. BENEFITS OF A POSITIVE MENTAL
ATTITUDE
Gives you a
happier life
Amazing
heath
benefits
Leads to
success
More
energy
12. PEOPLE WITH
POSITIVE MENTAL
HEALTH REFLECT A
GREAT
PERSONALITY.
POSITIVE THINKING
ALSO ALLOWS A
PERSON TO WORK
ON IMPROVING HIS
LIFE
CONTINUOUSLY.
A GOOD PERSONALITY
NOT ONLY DEPENDS ON
HOW GOOD WE LOOK
BUT ALSO ON HOW
POSITIVE OUR MENTAL
HEALTH IS.
