Webinar - The Spirit of Play

1. phithuynguyen.com

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WHO THIS IS FOR:
This is for men and women who want to
achieve mobility, strength, energy, clarity,
peace and happiness so they can enjoy
The Spirit of Play in work and in life.

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In this class
I will share with you what you need to:
Build strength and enjoy flexibility so you can get out of
bed gracefully without needing to do it slowly and
awkwardly to avoid pain.
Enjoy deep, restful sleep without stress and tension
keeping you tossing and turning at night.
Achieve better health with improved digestion and
circulation.

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In this class
Relish in your improved energy and stamina.
Delight in a deep, calming, nourishing breath.
Rejoice in your lightness and playfulness even if
you’ve been feeling stuck and serious for YEARS and
don’t know what it means to “have a ball!”
I will share with you what you need to:

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MY PROMISE TO YOU is to show you,
in 5 simple steps,
how to achieve YOUR best health.

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DOES THIS SOUND LIKE YOU?
Do you feel stiff and achy, worried that it keeps getting
worse, and you will have to live with it for the rest of
your life?
Do you feel heavy, burdened, and gasping for breath
as you yearn for energy and stamina?
Are you fighting with indigestion and other health
disturbances, unable to fully enjoy your meal because
you will have to pay the price for it later?

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Do you wish to savor the intimacy and fun you once had
with your partner but are now feeling too inept and
uncomfortable to experience it?
Have you hit a ceiling in your life and don’t know
how to get unstuck so you can move forward
with joy and confidence?
DOES THIS SOUND LIKE YOU?

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Are you secretly terrified that if you leave
these symptoms unaddressed, your body
will continue to crumble, the aches and
pains will intensify, and you’ll end up
bed-ridden and lifeless?

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THE REAL PROBLEM?
You haven’t made

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You will feel connected to and have control over your
body, appreciating its agility, strength and stability.
You will know how to instantly activate energy and be
able to direct it to where you need it most, achieving
health, happiness and success in your life.
You’ll walk into work with a sense of confidence and
ease that is both graceful and powerful.
ONCE YOU MAKE THEM…

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You will smile more, and people will be attracted to
you not because of what you do but WHO YOU ARE.
Your partner will look at you with renewed
playfulness and eagerness.
ONCE YOU MAKE THEM…

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WHO I AM
Hi, my name is Phi Thuy Nguyen. I’m a
yoga therapist, educator and an expert in
chronic pain who has created my own
system of healing. I empower men and
women - who want to live enjoying mobility,
confidence, and play - to heal themselves
by detoxifying and eliminating the residues
of life that have been causing their pains
and discontent.
I have been called “the teacher of

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TESTIMONIAL
Steve Croxton, Partner & Head of Investment Banking;
Rice, Voelker, May 7, 2022

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“ “

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YOU ARE HERE TO LIVE YOUR
PURPOSE, NOT SOMEONE
ELSE’S OPINION.
Step 1:

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STEP 1: YOU ARE HERE TO LIVE YOUR
PURPOSE, NOT SOMEONE ELSE’S OPINION
You may wonder, “What does this have to
do with my health?”
This step is getting to the ROOT of your
health issues.
Conventional opinion says you are not enough.

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STEP 1: YOU ARE HERE TO LIVE YOUR
PURPOSE, NOT SOMEONE ELSE’S OPINION
Dis-ease is a misalignment of your physical, mental
and emotional bodies to how you were meant to live
and express in this life.
And living your life trying to please other
people has resulted in a ton of stress, tension,
confusions and problems.
-
=

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Step 2:
KINDNESS
IS THE KEY

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STEP 2: KINDNESS IS THE KEY
Out of this “I am not
enough” consciousness,
you’ve struggled, living
conflicted with guilt, shame,
blame and resistance.
Your body is not the enemy. It is simply reflecting
back to you what has been done to it.

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STEP 2: KINDNESS IS THE KEY
By coming back to YOUR body and tending to it with
kindness, you’ll connect with its wisdom to guide you
to your best expression.
The GREAT news is, your body is AMAZING! It will
respond to your heart of kindness and promptly release
the residues that life has deposited into you.
Truly, the result of kindness is the pleasure you feel.

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Step 3:
USE THE
SECRET WEAPON

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Avoid
Feeling
What’s the latest &
greatest?
THE OLD WAY
1 2 3
Push
Harder
4 5
Push
Hard
I’ll be happy
when…
DOES THIS MAKE SENSE?

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This “you are right, and I’ll listen to you”
method is inefficient and overwhelming.

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Connect Release
THE NEW WAY
C R
Relax
R
Expand
E

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Connect Release
C R
Relax
R
Expand
E
This simple 4 step C.E.R.R. Method
Will dismantle old, unconscious expectations that keeps
adding more residues into an already overstuffed body.
With kindness, you release the outdated debris out of your
system so you can enjoy the body you were meant to have
before life’s toxic opinions settled in.
THE NEW WAY

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Step 4
MINDFULNESS
IS THE WAY

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STEP 4: MINDFULNESS IS THE WAY
If you don’t pay
attention, you will
miss the opportunity. Mindfulness, or Right
mindfulness, keeps you
consistently present to yourself
and your experiences.
It is seeing things as they
are, not as how you wish
or demand them to be.

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STEP 4: MINDFULNESS IS THE WAY
Mindfulness provides the
ongoing feedback that
will guide you to realize
YOUR best health.
The fruit of Right
Mindfulness is WISDOM.
And with wisdom, you
cannot be fooled.
It is your leverage to live a life of play!

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Step 5:
INVEST IN
MENTORING

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All of The Above Is Possible IF and Only IF…
INVEST IN MENTORING

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EVERYONE should have a mentor.
Mentoring gives you two things:
NEW IDEAS & ACCOUNTABILITY.
There are new ideas in your head
right now that would not have been
there if you didn’t make time for this
master class.

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How It Works
You will save money
and time, not to
mention A LOT of
frustrations.
Without a mentor, it
will be so much
HARDER and take
so much LONGER.
It will be more
annoying and more
lonely by yourself.
Your chance of giving up
is very HIGH when you
don’t have someone
supporting you and
keeping you on track.
And frankly, if you
could do it alone,
you would have
done it already.

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Today I Promised
Build strength and enjoy flexibility so you can get out
of bed without needing to do it slowly and awkwardly
to avoid pain.
Enjoy deep, restful sleep without stress and
tension keeping you tossing and turning at night.
Achieve better health with improved digestion and
circulation even if you are feeling heavy and
burdened.
That I would share with you what you need to:

34. phithuynguyen.com
Delight in a deep, calming, nourishing breath that can
wipe away all your difficulties and drop you into deep
peace and happiness without needing to set aside a
ton of time to make it happen.
Relish in your improved energy and stamina to focus and
achieve what’s important in your life even if you have been
feeling lethargic and unmotivated for months or years.
That I would share with you what you need to:
Today I Promised

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AND to show you, in 5 simple steps,
how to achieve YOUR best health.
Rejoice in your lightness and playfulness even if you’ve
been feeling stuck and serious for YEARS and don’t
know what it means to “have a ball!”
That I would share with you what you need to:
Today I Promised

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What You Need To Win
2 3 4 5
Invest in
Mentoring.
Use the 4 Step
Secret Weapon.
Mindfulness
is the Way.
1
You are here to live your
purpose, not someone
else’s opinion.
Kindness is the Key.

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Now you have a choice...
What’s your choice?

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How I Can Help
[REGISTRATION LINK]

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How To Choose a Mentor
Has integrity and walks the talk;
Is compassionate and understanding of your
difficulties and pains to hold the space for your
frustrations and tears;
Is wise enough to remain impartial and hold you
accountable;

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Remember, the mentor should NOT be trying to get
you INTO their way of thinking or their system. They
should be fully invested in empowering you to GET
OUT of your limitations, whatever they may be.
Is skilled, competent, and capable of guiding you to
end your stiffness and pain and realize your outcomes;
How To Choose a Mentor

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A is not someone you go to for
healing.
A healer is someone who helps you to find the
within you for your .
How To Choose a Mentor

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(Registration Link)
PHITHUYNGUYEN.COM
@PHITHUYNGUYEN PHITHUYNGUYEN PHITHUYNGUYEN
Cheers to playing in your work and life!