3. Purpose
Reduce Stress
Promote company unity
Foster a healthy work environment
Increase productivity
Program Components
4. Program Components
Daily fitness classes:
8 a.m to 8:45 a.m
Noon to 1 p.m
4:30 p.m to 5:15 p.m
Daily staffruns:
Noon to 1 p.m
Gym equipment
7 a.m to 6.pm
5. Facilities
Classes
Low-impact aerobics led by Gregg Cooper in Room 120
Noon Run
Two-mile run led by Dawn Morgan
Gym equipment
Universal gym, two stationery bikes, two treadmills
6. Incentives
Earn 10 points each time you:
Attend a fitness class
Participate in a daily run
Use the gym equipment