This document outlines the components and pillars of health. The four main health components are protection, security, preservation, and sanitation. Protection involves following standard procedures, security involves membership in social benefit programs, preservation involves accessing quality healthcare services, and sanitation involves purchasing hygiene and cleaning supplies. The pillars of health are security and upright pillars. Upright pillars refer to daily physical activity and proper nourishment through food and supplements.

1. HEALTH
COMPONENTS
AND PILLARS
Maida Lynn N. Jaguit, RN

2. Protection
Security
Preservation
Sanitation

3. HEALTH COMPONENTS
Protection – stay protected by means abiding
the Standard Operating Procedures/SOP.

4. Security – membership in the Social Benefits
e.g. PhilHealth, Social Security System/SSS,
and Pag-Ibig and other security system.
HEALTH COMPONENTS

5. HEALTH COMPONENTS
Preservation – avail quality health services
from health/medical facilities and
health/medical practitioners.

6. Sanitation – purchase of essentials e.g.
hygiene kits, cleaning kits, first aid kits and
health kits and observance in environmental
cleanliness.
HEALTH COMPONENTS

7. PILLARS
Security

8. UPRIGHT PILLARS
Move of the Body/Body Movement: Daily
physical activity or Weekly physical
activities e.g. cooking, taking a bath,
washing dishes, attending gatherings,
going in the stores, and other physical
activity that requires body movement.

9. Food for the Body or Body Nourishment:
Topical and/or Oral e.g. food intake,
vitamins and minerals,
UPRIGHT PILLARS

10. THANK YOU