2. Who we are...
A performance meal delivery service
providing macronutrient controlled plans
for the individual athlete or team.
We pride ourselves on providing the very best in sports
nutrition and work with some of the industry’s leading
professionals. We understand every player is different so
our plans are versatile and tailored to a number of different
goals, from injury rehab to lean muscle development.

4. Who do we work with?
• Over 100 professional players
• Premiership & Championship Clubs
• Professional Boxers
• G.B Boxing Squad & G.B. Cycling
• UFC Fighters
• Professional Jockeys

6. What do we provide?
• Performance meals delivered to your doorstep
• Deliveries made twice per week - 6 days worth per week
• Full plans include; Breakfast, A.M. Snack, Lunch,
P.M. Snack and Dinner
• Player Specific Plan; Evening Meals & Snacks
• Plans tailored to your specific requirements;
e.g. body fat loss, muscle gain, high training load

7. Why use Soulmatefood?
• No cooking or preparation – all meals ready within 15 minutes
• No shopping
• Healthy alternative to eating out
• Meals tailored specifically to your performance needs
• Follows FIFA/FMARC consensus on Sports Nutrition

9. Perform Endurance Plan
• High carb, moderate protein.
• For players with good body composition looking to
achieve performance gains and improved fitness or
even gain lean muscle.
• Ideal for performance and lean muscle gains.
• Increased carbohydrate intake to maximise muscle glycogen.
• Perfect for periods of high game volume with
reduced regeneration and recovery.

10. Perform Plan
• Moderate carbohydrate, high protein.
• Aimed at players looking to maintain good body composition.
• Provides fuel for training whilst reducing carbohydrate
content in the evening to minimise fat storage.
• Correctly fuels performance and optimises recovery.

11. Perform Low Carb Plan
• High protein, low carb.
• Ideal for injured or players with body composition targets.
• Calorie control for players with strict body composition targets.
• High protein to maintain lean muscle mass.

12. Evening Meals & Snacks
• Perfect for those who frequently visit restaurants
or those with a busy schedule.
• Ideal for players who eat breakfast and lunch at the
ground yet still want to control portion size in the
afternoons and evenings.

14. Testimonials
“ Soulmatefood’s Sportskitchen has provided a very
useful service throughout the season. Having identified
player’s body composition issues, we were able to
select a detailed meal programme to meet their
individual needs. Players enjoyed the variety of
options with both themselves and I, seeing the service
as a contributor to achieving their nutritional goals. ”
Matt Reeves
– 1st Team Sport Scientist @ Leicester

15. Testimonials
“ While using Soulmatefood I have noticed great
improvements in both my energy levels during
games and training, and my recovery afterwards.
It was especially useful during pre-season and
also our important push at the end of the season
when we were playing a lot of games with short
recovery periods. ”
Danny Ings
– Sky Bet Championship Player of the Year 2013/2014