Krystal Banta is applying to be a personal trainer at Banta Body Works. She has 10+ years of experience in fitness training and martial arts instruction. She promises to motivate and inspire clients through challenging workouts tailored to their fitness goals and push them beyond their limits. Krystal models a healthy lifestyle herself and has a strong track record of helping clients achieve results.

2. Dear Prospective
B anta Body Works guest,
I hope this letter finds you all healthy and energetic. I
am delighted to be considered as your future personal
trainer.
About me
My early involvement with fitness and training started
in high school when I attained my black belt and
became an assistant martial arts instructor in Karate.
When I transferred to the University of California,
Riverside, I felt the need to share my skill and talent as
well as bring something new to the university and help
inspire students, staff, faculty, and alumni. I have
taught a variety of classes targeting different
populations and fitness levels including: Body Boot
Camp, Ball-Fit, Box Fitness, 15 minute Abs, Total Body
toning, and stretching classes. My time at UC
Riverside has been very rewarding because I know I
have inspired and pushed many individuals to
challenge themselves, perform beyond their best, and
return for more the next day.

3. I practice what I preach. As an independently
contracted model, living healthily and being fit is a
part of me. I have modeled for Hot Topic, Inc., Ethos
Runway, and have done numerous independent
photo shoots for other prestigious photographers.
My Promise to you
As your personal trainer, I am wholly dedicated
to using my contagious energy to inspire and
motivate you beyond what you currently believe
to be your fitness goals. I possess a strong
passion for teaching and have full confidence in
my ability. I will do my best to guide you safely
through your training program and give you the
best experience as my client. I am here to
motivate, support, and inspire you towards a
healthier you. I am strict in detail and form and
will definitely push you to your limit and
beyond. I am confident to say I will be a great
asset to your life!
-Krystal Banta

4. “Become lean, toned, healthy, strong and more confident!” -Krystal Banta
Thank you for considering me as your future trainer. I would love to have the opportunity to
work with you in the future!
All my best,
Krystal Banta
Aerobics Fitness Association of America,
Certified Personal Trainer

5. Achievements
University of California Riverside, Bachelors of Science in Business Administration, 2008
Aerobics Fitness Association of America (AFAA) Personal Trainer Certified
America Heart Association CPR License
Kamay Sandata System Martial Arts (KSS)
 Achieved Second Degree Black belt 2000
 Received Sensei of the Year 2002

6. Highlights from
Body Boot Camp, UC Riverside-Spring 2008
UC Riverside, Student Recreation Center
Sold the highest number personal training sessions (390) in 2009-2010.
Body Boot Camp class participation number increased 188% in 2009-2010.
Highest personal training client retention rate in 2008-2011.

8. Testimonials
“Over the past few years I have noticed one thing that sets Krystal apart from every other personal trainer. Her clients get
the results they paid for. Because of her attitude and drive, she always puts everything she has into everyone she works
with. I'm very fortunate to know and to have worked with such a talented trainer. Of all the trainers I know, I would go to her
first no matter what. She is absolutely amazing.”
-Karson B.
“Krystal has always given me a positive impression about her. She's always cheerful and jubilee. As a co-worker of hers I
always saw Krystal with her clients and other than training her clients very well, she also has good contact with them and is
very motivating and hard working.”
- Sergio F.
“I took 6 sessions with Krystal at UCR. She does an excellent job by keeping you focused and motivated. The workouts are
great and they are very diverse. The different types of workouts do not let your body adapt, which will make getting to your
goals a lot quicker. She knows what she is doing. Highly recommended -Krystal is an awesome trainer.”
-Dilmeet S.
“I hired Krystal to help me get in better shape. She helped me achieve and surpass my goals. She was always cheerful and
supportive. And she made me want to work out even when my energy was low. I have worked with other trainers, she is the
best I have ever worked with. If you can, hire her! You won’t regret it.”
-Marc H.
“Krystal is an amazing personal trainer!!! She doesn't stick to routine workouts and pushes you to your potential. Don't ever
expect the same workout. We did cardio, kicks, punches, in sum we worked out every problem area-arms, buttock, and flab.
You'll loose inches guaranteed! She is driven, organized, and committed!”
-Adriana R.
“I find Krystal to be very knowledgable as a trainer, not just of the equipment but in her understanding of kinesiology of the
body. She is smart in the manner that she builds on the progress that her clients are making without pushing them toward
potential injury by pushing them too fast. She is a model of fitness herself, cheerful and positive in her approach with
people. I highly recommend her to anyone who is seriously looking to getting in better shape and health.”
-Don C.
“Krystal is a great trainer! Working with her helped me get in much better shape and dramatically increased my fitness
level.”
-Emily M.

9. S ervices
1 hour Private Training *Location selected based on trainer’s assessment of client (in-home, local park, or gym).
 Purchase between1-4 sessions
 Package of 5 sessions
 Package of 10 sessions
 Package of 15 +
Includes the following:
 Weight Loss
 Goal Assessment
 Nutritional Advice
 Assisted Stretching
 Cardiovascular Endurance Training
 Physical Conditioning
 Strength & Resistance Training
 Total Body Toning
 Sports Related Training

10. All Services will include the following:
 Goal Assessment
 Nutritional Advice
 Cardiovascular Endurance Training
 Strength & Resistance Training
 Physical Conditioning
 Total Body Toning
 Sports Related Training
 Assisted Stretching

11. Banta Body Works
Also specializes in:
 Body Boot Camp
 Bridal Boot Camp
 Mommy Weight Loss Program
(Inquire within)