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Ronnie #2

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Adam Theodorou
Adam Theodorou
Sports
1 of 1
I started training with Adam after several years of back problems. The sessions have concentrated on core strength and stretching which have considerably improved my condition. Adam has a very thorough understanding of the body, and has structured a training program that specifically suits my requirements. As an avid cyclist, I am now pain free during long rides where I could previously manage only with pain killers. Needless to say, all this has had a very positive psychological effect and has improved my quality of life. Adam is a great personal trainer with a great personality. Ronnie Mandowsky

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Ronnie #2

  • 1. I started training with Adam after several years of back problems. The sessions have concentrated on core strength and stretching which have considerably improved my condition. Adam has a very thorough understanding of the body, and has structured a training program that specifically suits my requirements. As an avid cyclist, I am now pain free during long rides where I could previously manage only with pain killers. Needless to say, all this has had a very positive psychological effect and has improved my quality of life. Adam is a great personal trainer with a great personality. Ronnie Mandowsky