Tolerance means respecting differences in race, religion, opinions, and other attributes of other individuals and groups. Being tolerant is important because it allows one to accept differences, discover new things, and form one's own judgments. The document provides tips on improving tolerance, such as identifying roots of intolerance, setting goals, and practicing exposure to different groups. Benefits of tolerance include making new friends, learning new things, increasing cultural understanding, practicing virtues like patience and respect, avoiding problems, and enjoying better health. Tips are also given for eliminating intolerance through law, education, access to information, individual awareness, and local solutions.