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Get movin! 2

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Get movin! 2

  1. 1. Get Movin! Make exercise apart of a healthy lifestyle. Kory Wilson Grand Canyon University TEC 539
  2. 2. Exercise improves your mood. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
  3. 3. SURFING
  4. 4. S.U.P. <ul><li>Stand Up Paddle boarding </li></ul>
  5. 5. Exercise fights many chronic diseases. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
  6. 6. Running
  7. 7. Training <ul><li>Resistance </li></ul>
  8. 8. Exercise helps to manage your weight. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
  9. 9. Volleyball
  10. 10. Bike Riding
  11. 11. Exercise boosts energy levels. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
  12. 12. Tennis
  13. 13. Boxing
  14. 14. Exercise promotes better sleep. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
  15. 15. Rugby
  16. 16. Sailing
  17. 17. Exercise is FUN!!!! http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

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