North Lincoln Community Fitness Program

525 views

Published on

The North Lincoln Fitness and Nutrition Program is a free fitness program that is offered four times a week.

  • Be the first to comment

  • Be the first to like this

North Lincoln Community Fitness Program

  1. 1. North Lincoln Community Fitness Program<br />
  2. 2. PROGRAM OVERVIEW<br />North Lincoln Community Fitness Program knows that proper diet and exercise is the only way to gain muscles and/or loose fat. The key to transforming a skinny, overweight or average body is proper diet/exercise technique. This fitness program will provide competent, well-trained fitness instructors and a licensed Dietitian that will help you to achieve a healthy fitness goal. <br />This is a free community workout program for adults of all ages.<br />
  3. 3. LOCATIONS/TIMES<br /> Clyde Malone Center <br /> 2032 U ST in Lincoln NE <br /> Monday evening 06:30pm-07:30pm<br /> Saturday morning 10:30am-11:30am<br />F Street Recreation Center<br /> 1225 F Street, Lincoln, NE<br /> Tuesday evening 06:30pm-07:30pm<br /> Friday evening 06:30pm-07:30pm<br />
  4. 4. ZUMBA CLASS<br />
  5. 5. KICKBOXING CLASS<br />
  6. 6. KICKBOXING CLASS<br />
  7. 7. KICKBOXING CLASS<br />
  8. 8. KICKBOXING CLASS<br />
  9. 9. Please wear your comfortable workout clothes and come ready to sweat!<br />
  10. 10. Before undertaking any exercise program, it is important to consult with a Doctor to determine any possible health concerns.<br />
  11. 11. FREE CHILDCARE IS PROVIDED<br />

×