Mudras(Yoga Gesture).

1. Mudras(Yoga Gesture)

2. Mudras(Yoga Gesture)
Karuna Yoga Maha Vidya Peetham, Yoga TTC program in Bangalore India, will
make you proficient in various “Mudras”. Our experts in this field will help you
learn these techniques. The Sanskrit word mudra means ‘gesture’ or ‘attitude’.
Mudras can be described as psychic, emotional, devotional and aesthetic
gestures or attitudes. Yogis have encountered mudras as attitudes of energy
flow, intended to link individual Pranic force with universal or cosmic force. The
Kularnava Tantra traces the word mudra to the root mud, meaning ‘delight’ or
‘pleasure’, and dravay, which means ‘to draw forth’. Mudra is also defined as a
‘seal’, ‘short-cut’ or ‘circuit by means of pass’

3. Mudras(Yoga Gesture)
After being a part of the Karuna Yoga Maha Vidya Peetham, Yoga TTC program,
you will realize that mudras are a combination of subtle physical movements,
which adjust mood, attitude and belief. In addition, it deepens consciousness
and focus. A mudra may also involve the complete body in a collection of asana,
pranayama, bandha and visualization techniques, or it is able to be a simple
hand function. The Hatha Yoga Pradipika and other yogic writings view mudra to
be a Yoganga, an independent department of yoga, requiring an extremely
diffused awareness. Mudras are presented after some capability has been
achieved in Asana, Pranayama and Bandha, and net blockages have been
eliminated.

4. Mudras(Yoga Gesture)
Mudras have been depicted in different writings
from ancient times to the present day so as to
safeguard them for the future generations.
However, such references have been by no means
specified or genuinely itemized or as these systems
were not designed to be gained from a book.
Practical training from a guru was constantly
thought to be a vital imperative before endeavoring
them. Mudras are higher practices which prompt to
awakening of the pranas, chakras and kundalini,

5. Mudras(Yoga Gesture)
A scientific look at mudras
In scientific terms, mudras offer a means to
provide a means to get admission to and
influence the unconscious reflexes and primal,
instinctive addiction styles that originate in
primitive areas of the brain across the brain
stem. They establish a subtle, non-intellectual
reference to those areas. The 200-hour Hatha
Yoga course at Karuna Yoga Maha Vidya
Peetham, teacher training center in, India

6. Mudras(Yoga Gesture)
Furthermore, each mudra sets up a
unique link and has a
correspondingly special impact on
the body, mind and Prana. The
purpose is to create constant,
repetitive postures and gestures
that may snap the practitioner out
of instinctive habit styles and set up
a more refined consciousness.