Yoga is not limited to a single definition but rather encompasses various paths to connect with our true selves. Understanding the classical definitions of yoga and exploring our own understanding of it can unlock the doors to our intuition and creativity.

1. Different Definitions of Yoga
(From 15+ Scriptures & Roots of
Yoga)
Yog, or Yoga as it is commonly known, is derived from the Sanskrit word ‘Yuj’. Sanskrit is a
language with an extensive vocabulary and strict rules for word usage. Each word is a
powerhouse of energy derived from its letters. Interestingly, there is no terminology for “Yoga” in
Sanskrit. Over time, Yog became associated with the label of Yoga.
Achieving a conscious connection is key to accessing the true essence of yoga. Through this
mindful awareness, we are able to fully immerse ourselves in the present moment and
experience the people, things, and experiences around us in a more profound way. This state of
connection is a joyful and fulfilling experience that adds a new level of depth and richness to our
lives.
Yoga is not limited to a single definition but rather encompasses various paths to connect with
our true selves. Understanding the classical definitions of yoga and exploring our own
understanding of it can unlock the doors to our intuition and creativity.
The diverse definitions of yoga reveal a broad range of knowledge and experiences that can
guide us along the yogic path toward self-realization.
Here, let’s know the different meaning and definitions of yoga, from the perspective of Bhagavad
Gita, Katha Upanishad, Patanjali, Mahabharata, and more.
1. Definition of Yoga According to Kathopanishad
(6.10–11)
According to the Kaṭ
ha Upaniṣ
ad 6.10–11, it is the "firm restraint of the senses."
When the mind and senses (jñānāni),are still and the intellect is not active, one can reach the
highest state. This state allows for complete focus and undistracted awareness. The practice of
yoga enables us to achieve this state by allowing us to transcend our thoughts and senses,
revealing our true selves.
By understanding yoga as restraint, we can learn to control our thoughts, senses, and actions,
improving our overall mental and emotional well-being.

2. Image Source -bhagavad-gita.us
2. Definition of Yoga According to Bhagavad Gita
According to the Bhagavad Gī
tā
, the ancient Hindu scripture, yoga is a path to equanimity and
skill in action. In Chapter 2, verse 48, states that performing actions while established in yoga
means abandoning attachment and being equanimous in success and failure. ]
Chapter 2, verse 50, states that yoga is a skill in action, while Chapter 6, verse 23, stresses the
importance of practicing yoga as a separation from suffering. To fully benefit from yoga, one
must practice with a non-dejected mind.
Also read: 18 Life-Changing Bhagavad Gita Shlokas (Verses) With Meaning and Lessons
3. Mahābhārata
According to the Mahā
bhā
rata 12.304.2ab, there is no power that can match yoga. This ancient
Hindu text recognizes yoga as the ultimate force of control and empowerment. It also
acknowledges the importance of Sā
ṃkhya as a knowledge system.

3. Samkhya-Yoga is a spiritual discipline that aims to deepen practitioners' understanding of the
fundamental distinction between Puruṣ
a (spirit) and Prakṛ
ti (matter).
4. Yogācārabhūmi Śrāvakabhūmi
The Yogā
cā
rabhū
mi Ś
rā
vakabhū
mi 2.152 highlights that yoga is comprised of four primary
components – faith, aspiration, perseverance, and means.
By incorporating all four elements, individuals can develop an elevated level of mindfulness,
awareness, and self-discipline.
Image
Source-itra
5. Definition of Yoga by Patanjali
In the Pātañjalayogaśāstra1.1.5,1.1–1.2, 3.6 yoga is defined as the suppression of the activities of
the mind. Yoga is samādhi, a quality of the mind present in all states, including distracted (kṣipta),
confused (mūḍha),agitated (vikṣipta), focused (ekāgra), and restrained (niruddha).
Here is the definition of yoga by Patanjali in Sanskrit:
योगि9च वfृ fनरोधः॥

4. (Yogaś citta-vṛtti-nirodhaḥ)
In English, it can be translated as:
"Yoga is the cessation of the fluctuations of the mind."
Also read: Patanjali Yoga Sutras- The Doorway to Liberation and Nirvana
6. Pañcārthabhāṣya
According to the Pañcārthabhāṣya1.1.43, which explores the Pāśupatasūtra1.1, yoga is defined
as the union between oneself and the divine.
7. Vaiśeṣikasūtra
The 1.1.7 Vaiśeṣikasūtra28 5.2.15–16 reveals that pleasure and suffering in yoga stem from the
union of the senses, mind, and objects.
However, when the mind is focused on the self, there is no experience of either pleasure or
suffering. This is the essence of yoga. The goal is to detach from external stimuli and focus on
inner peace to achieve a state of liberation from worldly desires.
8. Liṅgapurāṇa
The Liṅgapurāṇa1.8.5a describes yoga as the state of nirvāṇa,which refers to the condition of Ś
iva.
In essence, the term ‘yoga’ represents the ultimate goal of achieving spiritual liberation, where
one reaches a state of Supreme Consciousness and enters into a state of profound unity with
the divine.
9. Śivapurāṇa Vāyavīyasaṃhitā
Yoga is the art of creating a tranquil mind, and in the Ś
ivapurā
ṇ
a Vā
yavī
yasaṃhitā
29 29.6, it is
mentioned that yoga involves focusing one's mind completely on Ś
iva. This involves reining in
other mental states and avoiding distraction.
10. Parākhyatantra
In 1.1.10 Parākhyatantra30 14.95–7. Yoga is often described as a form of contact.
According to Pratoda, it can't be the union of the soul with a tattva because the soul is
all-pervading. Prakā
ś
a suggests it's more about connecting with supernatural abilities or the
power of Śiva.

5. Prakā
ś
a explains that yoga leads to the attainment of supernatural abilities, including the ability to
become as small as an atom. It arises from a union with Śiva’s power, attainment of samādhi, or
the practice of yoga itself. Alternatively, yoga is an immersion into the divine arising from the
contemplation of its nature.
11. Mālinīvijayottara
Yoga is more than just stretching and breathing exercises. As defined in the Mālinīvijayottara, it is
the union of one thing with another - specifically, the union of the individual self with the
universal consciousness.
This "thing" that must be known is essential in order to discern what needs to be rejected in
order to achieve enlightenment. To truly understand this concept, one must have the right
knowledge (jñāna).
Also read: How is Chanting Practiced Across Different Cultures Around the World?
12. Brahmasūtrabhāṣya
The Brahmasū
trabhā
ṣ
ya of Ś
aṅ
kara stresses that practicing yoga is the key to perceiving
reality. Through yoga, one can develop greater self-awareness and an enhanced ability to
observe the world around them.
13. Yogaśataka
Yogaśataka32 2.4 define yoga as the concurrence of three components: correct knowledge,
doctrine, and conduct. This leads to conjunction with liberation. The term "yoga" can also refer
to the soul's contact with the causes of these components. The importance of having correct
knowledge, doctrine, and conduct is paramount to achieving liberation through yoga.
14. Vimānārcanākalpa
In the ancient Hindu text Vimānārcanākalpa96, it is explained that yoga represents the merging of
the individual self with the supreme self. This union is at the core of the practice and helps
individuals achieve a state of peace and unity within themselves and with the world around
them.
15. Kṣemarāja's Uddyota
In Kṣ
emarā
ja's Uddyota commentary on Svacchandatanta 6.45, it explains the concept of yoga
as the attainment of union with one of the elements (tattvas) to be known. Knowledge, on the

6. other hand, is the experience of one of these elements. This provides a deeper understanding
of the true essence of yoga as a means for achieving union with a specific element.
16. Definition of Yoga According to Yoga Vasistha
In the Yoga Vasistha, yoga is portrayed as a means to achieve liberation (moksha) by
transcending the illusions of the material world and realizing the ultimate truth. It describes yoga
as a practice that involves disciplining the mind, controlling the senses, and cultivating
self-awareness.
The scripture emphasizes that true yoga goes beyond mere physical postures and exercises. It
delves into the techniques of meditation, concentration, and self-inquiry to help individuals
understand the nature of consciousness and realize their inherent divinity. The Yoga Vasistha
also highlights the importance of a guru or spiritual guide in the yogic journey.
Also read: Who is Yogi and Who is Yogini? Differences & Meaning
17. Definition of Yoga According to Hatha Yoga Pradipika
The Hatha Yoga Pradipika, a classical text on Hatha Yoga, provides detailed instructions on
various yogic practices and techniques. It offers insights into the physical, energetic, and
meditative aspects of yoga.
According to the Hatha Yoga Pradipika, yoga is described as a means to achieve the union of
the sun (Ha) and the moon (Tha), representing the masculine and feminine energies,
respectively. This union leads to the harmonization of the individual's physical, mental, and
energetic aspects.
The text highlights the importance of purifying and balancing the body and mind through various
practices such as asanas (physical postures), pranayama (breath control), mudras (energetic
gestures), and bandhas (energy locks). These practices aim to awaken and direct the flow of
vital energy (prana) within the body, leading to increased vitality, health, and spiritual awakening.
In conclusion, exploring the different definitions of yoga as presented in various scriptures
provides us with a rich tapestry of perspectives and insights into this ancient practice. From
Patanjali's definition of yoga as the cessation of the fluctuations of the mind to the Hatha Yoga
Pradipika's emphasis on the union of opposites, each scripture offers a unique perspective on
the purpose and essence of yoga.
Tracing the origins of yoga back to ancient India, we discover its deep roots in the Indus Valley
Civilization and its philosophical underpinnings in the Vedas and Upanishads. The codification
of yoga by Patanjali in the Yoga Sutras further laid the foundation for the systematic study and
practice of yoga.

7. Conclusion:
Throughout history, yoga has evolved and diversified, giving rise to different schools and
lineages, each emphasizing different aspects of the practice. From physical postures to breath
control, meditation, and self-inquiry, yoga encompasses a wide range of practices that aim to
cultivate physical, mental, and spiritual well-being.
As we delve into the multitude of scriptures and ancient texts, we find that yoga is not limited to
a single definition or approach. It is a multifaceted and ever-evolving practice that offers
something for everyone, regardless of their individual inclinations or spiritual beliefs.