personality development

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By: JONALYM M. SHENTON

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IDENTIFYING & UNDERSTANDING
ONESELF
DEVELOPING A POSITIVE ATTITUDE
UNDERSTANDING AND ACHIEVING
SUCCESS
DEVELOPING STRESS
MANAGEMENT
DEVELOPING TIME MANAGEMENT
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We all want to be successful—for our peers,
family our simply for ourselves. But the
desire to be successful isn’t enough. Success
needs lot of confidence and trust in oneself
and a great personality.
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Personality is what we perceive
in our minds. What is inside, the
thought, or the conflict inside
contribute greatly to our physical
appearance. There’s a certain
image that we hold on ourselves,
that is what we projected outside.
Personality is what you are and
your identity

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6. CIMIA man is identified by his personality – public image.
It is the totality of the person and not merely external
looks, but character, behavioral traits and attitude
towards life.
Personality development – is the improvement of
behavioral traits such as communication skills,
interpersonal relationships, attitude towards life and
restoring our ethics.
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Before you start to
working on your
personality. You need to
understand yourself.
Identify your strengths
and weaknesses. This will
enable you to focus on
what part you need the
maximum attention
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Answer the question and documents your attribute, like, dislikes etc. and reflect on what stares back at you.
What are your strength and limitation?
What would you excel at?
What you like best about your self?
What is that you need to do to bring in tremendous positive
influence in your life?
What make you happy?
What would you like to change the most to yourself?
What are your most proud of achieving in life?
What do you wish you always had?
Where and how you looking for it?
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Basic Types of PersonalityThe Leader
Positive traits
People with such personality are usually very
independent, direct to the point. They have
an entrepreneurial streak and don’t mind
taking the risk in order to achieve what they
want. They enjoy change and are very
focused and intensive.
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Basic Typesof Personality
The Leader
Negative traits
One of the bigger fears such people
face is routine. Regular activity and
schedule bores them. They’re also very
fast in what they do, and expect the
same intensity from others as well.
This can make them appears
insensitive.
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Basic Typesof Personality
The Socializes ( Extrovert)
Positive traits
The socializers would love to travel and
be a part of the groups, and are often the
centre of attention. They are often
excited and demanding as a result of
being high energy type. They love the
limelight and the hype. They are direct
in their approach.
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Basic Typesof Personality
The socializer ( Extrovert)
Negative traits
It is important for the personality to be
liked by others and can hurt easily if
they think someone doesn’t care for
them. They can be fickle minded and
emotionally weak.
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Basic Typesof PersonalityThe hermit ( Introvert)
Positive traits
The typical introvert personality doesn’t like change.
They prefer to have set of guidelines to follow and they
won’t mind doing the same things over and over. They
often are very happy and content with themselves and
life in general. They are usually punctual and consistent.
Negative traits
As they tend to keep to themselves, such people come
across as shy and arrogant. They are usually disturbed by
new challenges which can affect the efficiency of their
work.
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Basic Typesof PersonalityThe Perfectionist
Positive traits
These people thrive on detail, accuracy and take just
about everything seriously. They are usually very neat
and very calculated and precise in everything they do.
They’re consistent in everything they do because
everything has an order or procedure; thus they can
be predictable at times and often very dependable.
They are deep, thoughtful , and usually very sensitive.
They know how and why things are the way they are
rather than taking anything at place value.
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Basic Typesof Personality
The Perfectionist
Negative traits
Don’t expect them to make decision
real quick, as it will only come after
they have checked all the facts and
are satisfied that everything is correct
. They spent too much time with
details which can affect the work
schedules.
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MANAGING YOURSELF
Self Knowledge is the beginning
of self improvement

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MENTAL
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ASPECTS
OF
PERSONALITY
SPIRITUALPHYSICAL
PROFESSIONAL

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TAKE
YOUR
PROBLEMS/LIFE
AS YOUR
PROJECTS
IT WILL
GIVE YOU STRENGTH
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YOU ARE THE ONLY ONE WHO
CAN USE YOUR ABILITY
WHICH IS YOUR MOST
IMPORTANT RESPONSIBILITY
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PERSONALITY TEST
This can identify:
Value system
Emotional reaction to a critical situation
Moods and characteristic behavior traits.
Maturity in handling a crisis.
Ability to adjust himself to the stress of day-to-day
executive lifestyle.
Self-confidence, personal ambition, emotional control
and sociability etc.

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10 Ways To Improve Your Personality
Here are some ways we can accomplish this:
1. Be a better listener.
being an exceptional listener. Look at the eye of a person,
hang on their every word, and make them feel important.
There is nothing more appealing than having someone
listen to you intently making you feel like you're the only
person in the world.
2. Read more and expand your interests.
The more you read and cultivate new interests, the
more interesting you are to others. When you meet new
people it gives you the opportunity to share what you know
and to exchange your views with them.
3. Be a good conversationalist.
This relates to how much you read and know. Once you have much
to contribute, learn how to talk about it with others. No one can
read about or know everything, so it's refreshing to learn from
others those things we don't have the time to about read ourselves.

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10 Ways To Improve Your Personality
4. Have an Opinion.
A conversation has nowhere to go if you have
nothing to expound on. If, however, you have
an uncommon point of view or differing
opinion, you are more interesting and
stimulating to be with socially. A unique
outlook expands everyone's perspective.
5. Meet New People.
Make the effort to meet new people especially
those unlike you. It not only exposes you to
different cultures and alternative ways of doing
things, it broadens your horizons.
6. Be yourself.
Molding yourself in order to fit in, or be
accepted, usually backfires. Since each of us
is unique, expressing that uniqueness is what
makes us interesting.

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10 Ways To Improve Your Personality
7. Be supportive of others.
Being supportive is probably the most
endearing quality you can integrate
into your personality. Just as you
yourself welcome it, be the support for
others when they need it. We all love
a cheerleader in our corner; someone
who is encouraging, believes in us and
helps pick us up when we're down.
8. Have Integrity and treat people
with respect.
Being honest and true to your word will
bring you the admiration, respect and
gratitude of others. Nothing improves
a person's personality more
than integrity and respect - respect for
others, as well as respect for yourself.

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10 Ways To Improve Your Personality
9. Have a positive outlook and attitude.
Who wants to be around people who are negative,
complain a lot, or have nothing good to say? In
fact, most of us run when we see them coming.
Instead, be the kind of upbeat person who lights
up a room with your energy when you enter it. Do
it by looking for the best in people and things.
Smile warmly, spread good cheer, and enliven
others with your presence.
10. Be fun and see the humorous side of
life.
Everyone enjoys the company of someone who
makes them laugh, or smile, so look for
the humorous, quirky side in a situation - there
always is one. When you can add fun and
lightheartedness to an otherwise dull or gloomy
setting, others will naturally be attracted to you,
not to mention grateful.
Coffee/Life

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BODY LANGUAGE
Body language communicates
much more than words. Body
language signals are called
‘leakages’ because you may
try to tell something, but the
truth will leak out visually.

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AVOID SUCH BODY LANGUAGECrossed arms or legs
Carrying books or papers across your chest
Slumped posture
Sitting perched on the edge of the chair
Wringing hands
Tapping foot
Rocking legs
Drumming fingers
Biting nails

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Fiddling with the jewelry or hair
Covering your mouth with your hand while
talking
Rocking in your chair
Scratching a lot
Clearing your throat too much
Straightening your tie
Playing with watch or cufflinks
Hands in the pocket

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LOOKING AGGRESSIVE
Arms folded across the chest
Staring
Pointing
Making a fist
Leaning over someone

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BEHAVING RUDELY
Working when someone is talking to you
Puffing
Tollering
Smirking
Whispering
Cracking knuckles
Grooming yourself’
Standing too close
Packing up folders and papers well before the meeting is
over
Shaking hands too hard or limp handshakes

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LEADERSHIP QUALITIES
Courage
Self-control
A keen sense of justice and fairness
Definiteness of plans
The habit of doing more than being paid for
A pleasing personality
Sympathy and understanding
Mastery of details
Willingness to assume full responsibility
Cooperation

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PERSONAL QUALITIESaccurate
adaptable
astute
can work under pressure
careful
committed
competent
cooperative
courteous

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‘People’ EtiquetteCommunicate openly. Communicate
ideas and requests clearly.
Conversational taboos: Tasteless jokes,
politics, religion, finances, family
tragedy, health, life’s disappointments…
Safe topics: Sports, Cultural events,
food and local attractions, books,
movies, vacation ideas…
Being late regularly shows selfish and
disrespectful behavior.

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Business Meeting Etiquette
• Host should send a
planned agenda ahead of
time with clear objectives.
• Start and stop on time.
Don’t wait for latecomers.
• Meetings should be
focused on topics related
to overall strategies.
• Allow all participants to be
involved. Encourage
participation.
• Encourage challenge. This
is where the best ideas
arise.

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GROOMINGGood grooming is the essential basic, so invest as
much time as you need in front of the mirror before
you go out. Then forget about how you look. It's not
smart to be fussing over yourself in a meeting.
Important parameters are:
Hair Care
Nails
Skin Care
Odour

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Dress for Success
Dress for the job you
want, not the one you
have…
Return on
Investment?
Buy an iron.
Don’t be
afraid to ask
for guidance.
Special Event?
It’s OK to ask
what to wear.

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Introducing Stress Management
There are very many proven skills that we can use to manage stress. These help us to
remain calm and effective in high pressure situations, and help us avoid the problems of
long term stress.
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"stress is not necessarily something
bad – it all depends on how you take
it. The stress of exhilarating, creative
successful work is beneficial, while
that of failure, humiliation or infection
is detrimental."

38. CIMIManaging Stress
Create Calm in Your Career
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Reactions to Stress------These are the "fight or flight"
Our brains then release stress hormones that prepare the body to
either "fly" from the threat, or "fight" it. This energizes us, but it also
makes us excitable, anxious, and irritable.
Signs of Stress
Everyone reacts to stress differently. However, some common
signs and symptoms of the fight or flight response include:
Frequent headaches.
Cold or sweaty hands and feet.
Frequent heartburn, stomach pain, or nausea.
Panic attacks.
Excessive sleeping, or insomnia.
Persistent difficulty concentrating.
Obsessive or compulsive behaviors.
Social withdrawal or isolation.
Constant fatigue.
Irritability and angry episodes.
Significant weight gain or loss.
Consistent feelings of being overwhelmed or overloaded.

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Consequences of Stress
Stress impacts our ability to do our jobs effectively, and it affects how we
work with other people. This can have a serious impact on our careers, and
well as on our general well-being and relationships.
The first step in managing stress is to understand where
these feeling are coming from.
a stress diary
>to identify the causes of short-term or frequent
stress in your life. As you write down events,
think about why this situation stresses you out.
>to understanding the causes of short-term
stress in your life.
>give you an important insight into how you
react to stress, and they help you to identify the
levels of pressure at which you prefer to
operate. (After all, a little bit of pressure can be
a good thing!)

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MANAGING ONE
SELF AND THE
STUDENTS
MANAGING TIME
MANAGING
STRESS
Managing Your Time
Your workload can cause stress, if you
don't manage your time well. This can be a
key source of stress for very many people.

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Without Time Management, nothing
is possible, with Time Management
all things are possible. Time is the
most precious possession of the
human race. Time does not wait for
any body who so ever is a person
either a manager or a worker. One
who kills time, kills his and his
company progresses.
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1. Failing to Keep a To-Do List
2. Not Setting Personal Goals
3. Not Prioritizing
4. Failing to Manage Distractions
5. Procrastination- postpone doing something
6. Multitasking- tendency lack of concentration
7. Taking on too Much- too many projects and commitments (lead to poor performance, stress, and
low morale.
8. Thriving on "Busy“-The narrowly-met deadlines (What an adrenaline buzz!)
9. Not Taking Breaks- Try to take a five minute break every hour or two. And make
sure that you give yourself ample time for lunch – you won't produce top quality work if
you're hungry!
10. Ineffectively Scheduling Tasks- All of us have different rhythms, that is, different
times of day when we feel most productive and energetic.
You can make best use of your time by scheduling high-value work during your peak time, and
low-energy work (like returning phone calls and checking email), during your "down" time.
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10 Common Time Management Mistakes

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Beat Work Overload. Be More Effective. Achieve More.
Time Management for Teachers
Time management for teachers helps
teachers meet the demands of their job.
With papers to grade and classes to
prepare, teaching can feel overwhelming.
Time management for teachers saves you
time without compromising the quality of
your teaching.
Teachers face unique time management
issues.

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Teacher time management can be broken up
into:
fixed classroom times in which you are
teaching and
the one to three hours a day that you have
outside of class in which you need to do
routine administrative tasks, make phone
calls, and prepare lesson plans.
An important part of a teacher's job is to
prepare materials and to be available for
students and parents outside of classroom
hours.

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Time management for teachers will:
provide you with stress relief and greater
job satisfaction
increase your efficiency and effectiveness
in the classroom
give you more time and improve the quality
of your lessons.

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This makes time management for teachers important for
you and your students.
Four teacher time management tips.
These include:
Plan your workday
Focus on your important and urgent activities
Organize yourself and your workspace
Misbehaving students

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Thank You
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