2. What is manipulation?
“To control or
play upon by
artful, unfair, or
insidious means
especially to
one's own
advantage.”
3. Have you been manipulated?
Dignity and respect Doubt and censure
Thank you for your
opinion.
What do you think about
this situation?
I appreciate your efforts.
I’d like to ask for your input.
You call that working hard?
I can’t believe you are that
sensitive!
What’s wrong with you?
4. Why do people manipulate?
Boredom
Sociopathic personalities
Insecurities
Power
Control events in their own lives
5. How can you avoid being
manipulated?
Trust your instincts.
Talk situations over with friends.
Watch out for body language.
Educate yourself.
Start “NIPPING” back.
How do I feel when __________ happens?
6. NIP Back-N for NOTICE
N: Stands for NOTICE
How does this person react around you?
Passive aggressive
Rude
Overly friendly
Gossips
Reflect on how this behavior makes you feel.
7. NIP Back
“I” stands for Investigate and Instincts
Start documenting your hunches
Record dates, conversations, reactions, scenarios.
Ask yourself if anyone around you sees these same
things.
Look and evaluate the person’s motives.
Only confront the person with another person
present.
8. NIP Back
“P” stands for Probe and Push Back
Probe about their motives.
Questions to ask:
“Are you trying to imply that I’m ________?
“Why would you ask me that?”
Push back against their power plays.
“Tell me why you would say that.”
“I feel _______when you say _________.”
9. Your choices
Do nothing.
Ignore the problem.
Be your own advocate.
Read about psychology.
Be good to yourself.
What will you do to avoid being manipulated?
10. Your choices
Do nothing.
Ignore the problem.
Be your own advocate.
Read about psychology.
Be good to yourself.
What will you do to avoid being manipulated?