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Finding ways to deal with manipulative people
What is manipulation?
 “To control or
play upon by
artful, unfair, or
insidious means
especially to
one's own
advantage.”
Have you been manipulated?
Dignity and respect Doubt and censure
 Thank you for your
opinion.
 What do you think about
this situation?
 I appreciate your efforts.
 I’d like to ask for your input.
 You call that working hard?
 I can’t believe you are that
sensitive!
 What’s wrong with you?
Why do people manipulate?
 Boredom
 Sociopathic personalities
 Insecurities
 Power
 Control events in their own lives
How can you avoid being
manipulated?
 Trust your instincts.
 Talk situations over with friends.
 Watch out for body language.
 Educate yourself.
 Start “NIPPING” back.
 How do I feel when __________ happens?
NIP Back-N for NOTICE
 N: Stands for NOTICE
 How does this person react around you?
 Passive aggressive
 Rude
 Overly friendly
 Gossips
 Reflect on how this behavior makes you feel.
NIP Back
 “I” stands for Investigate and Instincts
 Start documenting your hunches
 Record dates, conversations, reactions, scenarios.
 Ask yourself if anyone around you sees these same
things.
 Look and evaluate the person’s motives.
 Only confront the person with another person
present.
NIP Back
 “P” stands for Probe and Push Back
 Probe about their motives.
 Questions to ask:
 “Are you trying to imply that I’m ________?
 “Why would you ask me that?”
 Push back against their power plays.
 “Tell me why you would say that.”
 “I feel _______when you say _________.”
Your choices
 Do nothing.
 Ignore the problem.
 Be your own advocate.
 Read about psychology.
 Be good to yourself.
 What will you do to avoid being manipulated?
Your choices
 Do nothing.
 Ignore the problem.
 Be your own advocate.
 Read about psychology.
 Be good to yourself.
 What will you do to avoid being manipulated?

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Putting the NIP in maNIPulation

  • 1. Finding ways to deal with manipulative people
  • 2. What is manipulation?  “To control or play upon by artful, unfair, or insidious means especially to one's own advantage.”
  • 3. Have you been manipulated? Dignity and respect Doubt and censure  Thank you for your opinion.  What do you think about this situation?  I appreciate your efforts.  I’d like to ask for your input.  You call that working hard?  I can’t believe you are that sensitive!  What’s wrong with you?
  • 4. Why do people manipulate?  Boredom  Sociopathic personalities  Insecurities  Power  Control events in their own lives
  • 5. How can you avoid being manipulated?  Trust your instincts.  Talk situations over with friends.  Watch out for body language.  Educate yourself.  Start “NIPPING” back.  How do I feel when __________ happens?
  • 6. NIP Back-N for NOTICE  N: Stands for NOTICE  How does this person react around you?  Passive aggressive  Rude  Overly friendly  Gossips  Reflect on how this behavior makes you feel.
  • 7. NIP Back  “I” stands for Investigate and Instincts  Start documenting your hunches  Record dates, conversations, reactions, scenarios.  Ask yourself if anyone around you sees these same things.  Look and evaluate the person’s motives.  Only confront the person with another person present.
  • 8. NIP Back  “P” stands for Probe and Push Back  Probe about their motives.  Questions to ask:  “Are you trying to imply that I’m ________?  “Why would you ask me that?”  Push back against their power plays.  “Tell me why you would say that.”  “I feel _______when you say _________.”
  • 9. Your choices  Do nothing.  Ignore the problem.  Be your own advocate.  Read about psychology.  Be good to yourself.  What will you do to avoid being manipulated?
  • 10. Your choices  Do nothing.  Ignore the problem.  Be your own advocate.  Read about psychology.  Be good to yourself.  What will you do to avoid being manipulated?