PE

1. PHYSICAL
EDUCATION

2. STRIKING
TECHNIQUES

3. ST1:
LEFT
SIDE OF
HEAD
ATTACK

4. •Stick held at one
o-clock; slashing
action
•Free hand on
chest

5. ST2:
RIGHT
SIDE OF
THE
HEAD
ATTACK

6. •Stick held at
eleven; slashing
action
•Free hand on chest

7. ST3: LEFT
SIDE OF
THE
BODY
(TRUNK)
ATTACK

8. •Strike any part of the
trunk between the
shoulder and hip joints;
slashing action against
the outer part of the
trunk. (Left side)

9. ST4:
RIGHT
SIDE OF
THE BODY
(TRUNK)
ATTACK

10. •Strike any part of the
trunk between the
shoulder and hip joints;
slashing action against
the outer part of the
trunk (Right Side)

11. ST5:
THRUST TO
SOLAR
PLEXUS
(STOMACH)
ATTACK

12. •Thrust weapon hand
towards the target point
(solar plexus)
•Follow-through with
upward movement

13. ST6:
LEFT
CHEST
STAB

14. •Extent weapon
hand forward, palm
facing outward.
•Keep elbow up.

15. ST7:
RIGHT
CHEST
STAB

16. •Scooping action.
•Extend weapon
hand forward, palm
facing outward.
•Keep elbow down.

17. ST8: LEFT
LOWER
LEG
(KNEE/
ANKLE)
STRIKE

18. •Extend weapon hand
to hit any part of the
lower leg between
knee and ankle joint.
•Palm upward.

19. ST9:
RIGHT
LOWER
LEG

20. •Extend weapon hand
to hit any part of the
lower leg between
knee and ankle joint.
•Palm downward.

21. ST10:
LEFT
EYE
POKE

22. •Extend weapon
hand forward, palm
facing outward.
•Elbow down.

23. ST11:
RIGHT
EYE
POKE

24. •Extend weapon
hand forward, palm
facing outward.
•Elbow up.

25. ST12:
CROWN
ATTACK

26. •Hack against the
top of the head.