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Raised arms to
a circle in front
of the chest
Bring heels
close to touch,
toes apart
Open up arms
sideward, raised
below shoulder level
with a graceful curve.
Bring feet apart
sideward.
Raise one arm
overhead while
other arm remains
in 2nd position.
Bring the heel of
one foot to touch
the instep of the
other foot.
Raise one arm in
front of chest in a
half circle, while one
arm remains
overhead.
Bring one foot in
front of the other
foot to walk strike.
Raise both arms
overhead in a
graceful curve.
Bring the heel of
one foot to touch
the toe of the
other.
1st Position
2nd Position 3rd Position
4th Position 5th Position
Fundamental positions of arms and feet

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Fundamental positions of arms and feet

Editor's Notes

  1. Raise one arm in front of chest in a half circle, while one arm remains overhead.