Fundamental positions of arms and feet
- 2. Raised arms to
a circle in front
of the chest
Bring heels
close to touch,
toes apart
- 4. Raise one arm
overhead while
other arm remains
in 2nd position.
Bring the heel of
one foot to touch
the instep of the
other foot.
- 5. Raise one arm in
front of chest in a
half circle, while one
arm remains
overhead.
Bring one foot in
front of the other
foot to walk strike.
Editor's Notes
- Raise one arm in front of chest in a half circle, while one arm remains overhead.