This document summarizes Jennifer Zelmer's presentation on moving healthcare practices forward efficiently in Canada. Some key points discussed include: - Currently, Canada is seen as a "country of perpetual pilot projects" where good ideas are tested but don't spread efficiently. - During COVID-19, in-person healthcare visits dropped from 80-90% to around 33% as virtual care increased. - Four common myths about spreading good ideas were discussed, such as the ideas that it takes a hero, all good ideas should spread everywhere, ideas spread on their own, and just needing to try harder. - A collaborative approach is emphasized for spreading ideas, with stakeholders working together rather than a top-down method.