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International Journal of Scientific and Technical Research in Engineering (IJSTRE)
www.ijstre.com Volume 3 Issue 2 ǁ March 2018.
Manuscript id. 43368139 www.ijstre.com Page 22
Reasons for High Life Expectancy at Birth with Males in
Hambantota District in Sri Lanka
Imesha Rashmini Rathnayaka1
,Nivethika Sivakumaran1*
1
(Undergraduate Department of Biomedical Science, International College of Business and
Technology, No. 36, De Kretser Place, Bambalapitiya, Sri Lanka.)
ABSTRACT:
Introduction:It has been proven twice that the Hambantota District has the highest life expectancy in male
population. This study focused to find and identify reasons for Hambantota District people to have high life
expectancy at birth.
Methodology: Research was carried out in both qualitative and quantitative phases in five MOH (Medical
Health Officer) divisions in HambantotaDistrict. Study focused on 3 age categories, 55-65 Years, 66-75 Years,
and above 76 Years. Main objectives and key information areas are Life Style and Social Behaviors, Food
Consumption and Diet, Familial Trait and Physical and Mental Health.
Findings: Majority of the male population have educated up to grade 5and most are engaged in the agriculture
while others engaged in fishery and self-employment etc. Almost everyone reachestheir workplaces by foot or by
bicycle. Many of them work less than six hours. They spend their free time with their family members and watch
TV. Most of them do not consume alcohol and smoke. Almost everyone take part in social activities. Majority eat
red rice for all three meals. Almost everyone eats fish every day. They have a high salt intake. Their parents and
ancestors have also have had a high life expectancy. Only a minority suffer from chronic illnesses. They all have
a good physical and mental health condition. They spend happy and relaxed lifestyle.
Conclusion: Healthy diet, low alcohols consumption and smoking, high iodine intake, physical activeness and
their social wellbeing effect for high life expectancy within the male population of selected five MOH divisions
in Hambantota District. They have a free and happy life. Genetics of these people also may contribute for high
life expectancy. Abundance of neem trees in this area also may effect on their high life expectancy.
KEY WORDS:Life Expectancy, Quantitative, Qualitative, MOH
ABBREVIATIONS:WHO- World Health Organization; F2F- Face to Face; MOH- Medical Heath Officer;
PHI- Physical Health Instructor; SPSS- Statistical Package for the Social Sciences; GCE O//L- General
Certificate of Education Ordinary Level; GCE A/L- General Certificate of Education Advanced Level; TV-
Television; TBS- Table Spoons; No. of- Number Of.
I. INTRODUCTION
High life expectancy is the one of thecomprehensiveandimportanttopicsto discuss. According to United
Nations Development Programme, Life expectancy at birth defined asaverage number of years that a newborn is
expected to live if current mortality rates continue to apply [1]. Sri Lanka rank a high position in life expectancy
within South Asian Countries [2].
Sri Lanka has an average life expectancy of 72 years for male and 78.6 years for female [3]. Nevertheless, ithas
been proven twice that the Hambantota District has the highest life expectancy in the male population. Surveys
that used to collect this data are Life tables for Sri Lanka & Districts (200-2002) done by Department of Census
& Statistics [4] and Life tables for Sri Lanka 2011-2013 by district &sex done by Department of census and
Statistics[3].
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 23
Reports of these studies state that it is beyond the scope of it to provide causes behind it and further research
should be done for it.
Hambantota District is inthe Southern province of Sri Lanka. It occupies an area of 2609km2
.Hambantota
accountsfor3.97% of the country’s total surface area. Hambantota is termed as a dry semi-arid region
accordingtoitsclimatic condition [5].
Several studies that have taken place in other countries reveal that some factors affect the high life expectancy at
birth. This study aims to correlate the findings of the study with already established data to bring up similarities
that cause for high life expectancy in males in Hambantota District.
1.1 Goals and Objectives
Key objectives and Scope of the study are;Life Style & Social behaviors, Food Consumption & Diet, Familial
traits, and Physical & Mental health.
This would be the first survey done in Sri Lanka to find reasons behind high life expectancy. Life styles of all
people can be adhering to the results of this study in order to increase the life expectancy at birth & quality of
life.
II. METHODOLOGY
Study was conducted in both qualitative and quantitative phases in five MOH divisions in Hambantota district.
2.1 Research Sample
Table 1 shows the qualitative Phase Respondents Profile.
Table 1.Qualitative Phase Respondents Profile
Table 2 shows the quantitative Phase Respondents Profile.
Table 2.Quantitative Phase Respondents Profile
Category Age limit Total
Male 55-65 Years 66 – 75 Years 76 and above
Total 20 20 20 60
2.2 Random Sampling
Five MOH divisionswere selected among the twelve MOH divisions in the Hambantota District using Research
Randomizer Software.
2.3 Geographical coverage
In the HambantotaDistrict quantitative research is conducted following 5 MOH divisions as shown in Table 3.
Table3. MOH Divisions in Hambantota District
No. MOH Division No. MOH Division
1 Katuwana 7 Angunukolapellessa
2 Walasmulla 8 Ambalantota
3 Okewela 9 Suriyawewa
4 Wiraketiya 10 Hambantota
Category No. of Interviews
Physicians 3
Ayurvedic Doctor 1
MOH (Medical Health Officers) 1
PHI (Physical Health Instructor) 1
Total 6
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 24
5 Belliata 11 Lunugamwehera
6 Tangalla 12 Tissamaharama
2.4 Data Analysis
Data analyzing of the survey was done by the SPSS version 16.0 Analytical Software.
III. RESULTS
3.1 Age Category and Distribution
Three age categories, namely age 55-66 years, 56-75 years, and above 76 years were targeted. 20 Face to Face
(F2F) interviews were done for each age category. Hence a total of 60. Therefore each age category encounter
for 33.33% of the total.
3.2 Life Style and Social Behaviors
3.2.1. Education Level – Age Wise
Education levels of males were assessed under 5 Categories such as up to Grade 5, Grade 6-8, Grade 9-10, up to
GCE (O/L) and up to GCE (A/L).
Table 4. Education level –Age wise.
3.2.2. Livelihood and Occupation
Table 5 indicates the main livelihood of the male population age wise distribution with the percentage of the
population.
Table 5. Livelihood and Occupation – Age wise
Educational Level
55-65 Years 66-75 Years Above 76 Year
Count % Count % Count %
Up to Grade 5 3 15% 2 10% 16 80%
Grade 6 - 8 2 10% 8 40% 3 15%
Grade 9 - 10 2 10% 3 15% 1 5%
GCE (O/L) 9 45% 4 20% 0 0%
GCE (A/L) 4 20% 3 15% 0 0%
Total 20 100% 20 100% 20 100%
Occupation
55-65 Years 66-75 Years Above 76 Years
Agriculture 45% 35% 30%
Fishery 5% 15% 30%
Animal Husbandry 0% 0% 0%
Government Servant 5% 30% 5%
Private Sector 15% 0% 5%
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 25
3.2.2.1. Mode of travel to work- Age wise
Age wise mode of travel to work describes majority go by foot or by bicycle. In case of age 55-65 years
majority go by foot (45%), in the age category of 66-75 years almost the same population go by walking and use
buses (35% each). Above 76 Years 65% go by the foot.
3.2.2.2. Working Hours per day- Age wise
Working hours per day assessed under three groups. Such as Less than 6 hours, 6-8 hours and more than 8 hours
per a day. Most of the population in all age categories work less than 6 hours per a day. Hence, in the age 55-65
years, 75% work less than six hours. In the age 65-75 years, 55% and age 76 and above, 55% work for less than
six hours. Therefore, they have a more leisure time.
3.2.3. Leisure Time and Entertainment
Table 6 elaborates how they have spent free and leisure time as a percentage. They have followed the same
methods in their middle ages as well.
Table 6. Leisure time sending method Age wise.
No. Description 55-65 Years 66-75 Years Above 76 Years
1 Watch TV 48% 40% 62%
2 Spend time with Friends 16% 15% 23%
3 Party and Socialize 3% 6% 4%
4 Gardening 14% 19% 0%
5 Trips and Journeys 0% 8% 0%
6 Radio 16% 8% 11%
7 Societies and Social Work 3% 4% 0%
Total 100% 100% 100%
3.2.4. Smoking and Drinking Habits
Majority of the population do not smoke. In age category of 55-65 years 75% do not smoke, in age category of
66-75 years 60% do not smoke and in the agecategory of76 and above 70% free from smoking.
In the age category of 55-65 mostly drink Arrack, Other than Arrack they also drink Cassia. Cassia is more
common with the people who are engaged in the Chena Cultivation. Because Cassia is cheaper than Arrack and
more accessible. They prefer to drink because of aches and pains.
3.2.5. Social Behaviors
All most every male is engaged in Social Activities and has memberships in Societies. Namely Farmer’s
Society, Fishery Societies, Funeral Societies and Religious societies, and different Organizations. Some play
active roles in politics. Some of them held positions of these societies such as President, Secretary, and
Treasurer, while many of them have positions in Organizing Committee.
Everyone lives happily with their family members as a percentage about 99% include in this category. They are
very happy and satisfied with the help and look after the contribution of their family members. They are happy
and satisfied with their neighbors and friends in the society.
They are very satisfied with duties and responsibilities that they carried out and believe that they have done a
better contribution to the family and society.
Self Employment 30% 20% 30%
Total 100% 100% 100%
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 26
3.3. Food Consumption and Diet
Most of them consume rice as their breakfast while others consume cereals, bread etc. They consume these with
Fish, Sambol, Coconut Milk Gravy, Jack fruit, Breadfruit curries etc. In addition, they have consumed almost
the same diet plan in their 35-45 years, in which they consumed Rice, Cereals, Kurrakanthalapa, Maize etc.
100% of the population consumes rice as Lunch. They take Green leaves that they cultivate at home garden,
Vegetables, and Fish with their Lunch frequently. They prefer both Marine and Freshwater Fish. In addition,
they have taken the same sort of Lunch at age 35-45 as well.
In dinner, most of them consume rice as their dinner while a minority consumes bread. They take mostly curries
left after the Lunch. They have taken the same sort of dinner at age 35-45 as well.
Other foods that they consume and prefer include, Fruits Cultivated at homes such as Banana, Papaya, Mango,
Guava, Pineapple, Wood-apple etc., Corn, Yogurt, and Biscuits.
Many consume tea without sugar for 3-2 times a day. They prefer plain tea. Tea with milk is taken once a day or
some take only on special occasions. Because price does not compromise with the economical standards.
Their coffee consumption is as they drink a cup of coffee once or twice a week. However, some of them drink
coffee rarely when they are sick or have the fever.
They take other dinks such as Belimal(Aegle marmelos), Ranawara(Senna auriculata) and
Polpala(Aervalanata)frequently. People engaged in Chena Cultivation drinkPolpala (Aervalanata)2-3 times a
day, because it is cheap and accessible.
Male population in Hambantota district prefers to take a high salt intake with their food. Most of them prefer 2-3
tablespoonsof salt per a day.
Their egg consumption is quite low. Majority of the population consume 4-6 eggs per a week.All the people in
Hambantota district consume fish in their diet. They eat both marine and fresh water fish. Majority consume
500gms per a week.
3.4. Familial Trait
Fathers of this population have a mean life expectancy at birth of 78.5 years but some have lived about 100
years. Mothers of this population have a mean life expectancy at birth of 80 years but some have lived 102
Years. Grandfathers of these males have an average life expectancy at birth of 90 Years and some have lived for
101,103, and 105 years. Grandmothers of this population have an average life expectancy at birth of 97 Years
and some have lived for 101,102,103,and 104 years.
3.5. Physical and Mental Health
Table 7 shows the Chronic Illnesses as a percentage of the male population and high percentage of the
population suffer from arthritis and blood pressure.
Table 7. Chronic Illnesses as a percentage of the male population
No. Description Percentage %
1 Diabetes 12%
2 Cholesterol 2%
3 Blood Pressure 22%
4 Asthma 5%
5 Arthritis 23%
6 Kidney Diseases 5%
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 27
7
Heart Problems
5%
8
Eczema
10%
IV. DISCUSSION
4.1. Life Styled and Social Behaviors
4.1.1. Education Level – Age Wise
Education in the male population was in different levels, such as up to grade 4, Grade 6-8, Grade 9-10, up to
GCE O/L and up to GCE A/L. Majority of the Age 55-65 years have studied up to O/L.Most of the people of
age 66-75 years have studied until grade 6-8 and the higher number of people above 76 yearshave been schooled
up to grade 5.
4.1.2. Livelihood and Occupation
The main livelihood in the Hambantota District is Agriculture. Other than that Fishery, Self-employment,
Government sector and Private Sector Jobs are done. Some of them may engage in Animal Husbandry in this
area.
Livelihood and occupation that they engaged is always their main income source.Majority of the population
monthly income is remaining less than Rs. 50,000.00.
Livelihood and occupation satisfactory levels are, 22% of the male population extremely satisfied, 70% of the
male population satisfied, while 8%is not satisfied. Reasons for not satisfaction about the job are the low
income, weather conditions that effect for fishery and incase of farmers they sometimes lack water for their
fields and cultivation.
Working hours in this population depending on their occupations. However, most of them work less than 6
hours comparing the percentages of working hours in these age categories can assume that they prefer more
leisure time. Most of the male population does not have any stress in their working environment and they are
happily engaged and enjoy their works.
4.1.3. Leisure Time and Entertainment
Majority of the people spend their time after work and leisure time with their family and children. Other than
that, they have high tendency to watch Television.
They are involved in the same kind of activities to entertain their life as well. Most of the population prefers to
watch Television, 55-65 Years 48%, 66-75 Years 40% and Above 76 Years 62%. Considerably these age groups
population interested to watch Teledramas and News on Television with family members. They are interested in
building up a strong religious background. They attend village level social activities like Shramadana. Most of
the population spend their time in their livelihood and in the free time, they meet friends, walk around the
village and spend the time with family. At age 35-45, they have enjoyed the time by traveling and visiting
religious places, and by hanging out with friends. Most of them have been attended in sports activities in their
young and middle age.
4.1.4. Smoking and Drinking Habits
Most of the population does not smoke. In male population who smoke, a High number of male population
smoke Cigarettes, 55-65 Years 80%, 56-75 Years 52% and Above 76 Years 51%. Some smoke Beedi and
Cigars. Among the population that smoke cigars some smoke marijuana cigars that are made from marijuana
cultivated by themselves. The Male population that engaged in Chena cultivation smoke Olborous. This is a
type of cigar that is reusable few times; hence it is low cost, more accessible andmade by them.
Most of the male population is not addicted to the drink of alcohol. When considering about their usage
behavior of Alcohol they drink alcohol only in special. This is also very low among the people above 76 years.
Because of less accessibility and they feel more responsible when their children are growing up.
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 28
4.1.5. Social Behaviors
They are really interested to participate and have membership in village level societies. These societies conduct
programs and events such as religious, health, social work, and annual tours etc. Their family members always
help to their day-to-day activities. They are also very happy about their cultural events and ceremonies. They are
very satisfied with their family environment.
They have educated their children well, helped them to be settled and to build houses. They are still willing to
lend their help at any time needed. They prefer to advise their children and grandchildren with their life
experience.
Based on this survey findings, Life Style in the male population in Hambantota district is very simple, free and
relaxed. These people do not have high future targets, big hopes, and goals about their life. Their life is not
stressful and they prefer self-freedom. They have strong social relationships. They play an active role in society
and engaged in many social activities and organizations. This population has healthy bonds with their family
members. They have been taken care of their family members which leads to a peaceful mind set. Everyone is
free, happy and satisfied with what they have. Comparing to age groups; 66-75 Years male population and
above 76 Years male population work fewer hours than age group 55-65 Years males. Therefore, they have less
working hours more leisure time. All these factors help for a good mental health condition, which leads to a high
life expectancy. Hence, this social wellbeing and mental wellbeing leads to high life expectancy at birth [6].
This population is hardworking and the majority of them travel to work places by foot or by bicycle. Therefore,
they obtain many exercises daily which leads to a good physical health condition. This physical activeness effect
for a longevity[7].
The majority is free of alcohol usage and smoking; this is also another advantage for high life expectancy. Even
though they used alcohol in their middle age due to hard work and tiredness, this situation changes in old age
due to low accessibility. This attribute for high life expectancy[8].
4.2. Food Consumption and Diet
Food consumption and diet are very important for the high life expectancy. Majority of these age categories eat
rice and curry for all, three main meals. They prefer to eat Red Rice (Oryzapunctata) because it is healthy
nutritious. It contains antioxidant that counteract with free radicals.Red rice contains vitamin B1, B2, B6[9].
They have a law meat intake because of that majority of them are free from cholesterol. Previous studies have
proven that life style pattern with low meet consumption contributes for longevity [10].They also consume food
like jack, breadfruit, Kurrakanthalapa frequently. They have followed same kind of healthy dietary habits in
their young and middle age as well. This healthy early life diet also does contribute to a high life expectancy
[3,11].
They cultivate Polpala (Aervalanata) along with their other cultivations in their own field so that they prepare it
themselves at Chena. This is good for Kidney [12].
Males who live near the coastal area have a high intake of Marine fish.35% of the population between ages 55-
65 years consumes 500g of marine water fish per a week. 45% of the population between ages 66-75 years
consumes 500g of marine water fish per a week. 30% of the population in above 76 years consume 250g and
20% within this age category consumes 500g.Hence the majority of the population consume 500gof marine fish
per s week.
Males who live in areas such as Lunugamwehera and areas that are far from cost line have a high Fresh water
intake. 15% of the population between ages 55-65 years consumes 1kg of fresh water fish per a week. 15% of
the population between ages 66-75 years consumes 1kg of fresh water fish per a week. 15% of the population of
above 76 years consumes 2kg of fresh fish per week. In case of fresh waterfish they prefer coral, which has a
high energy intake [13].
4.3. Familial Trait
Their familial trait also helps for high life expectancy. Their parents and ancestors have had the high life
expectancy as well. Most of the ancestors in these people have lived more than 100 years. It has been proven in
previous studies that genetics account for 20-30% of life expectancy [14].
Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka
Manuscript id. 43368139 www.ijstre.com Page 29
4.4. Physical and Mental Health
Physical and Mental Health of this population is in a very good condition due to their life style, food habits and
genetic. Only a minority suffer from chronic illnesses.
In this male population, 23% of the people suffer from arthritis due to their Hard-Heavy work. Hence their
bones and cartilages tend to worn-out more quickly. Very less amount of peopleattend for Monthly clinics for
arthritis and other conditions.
22% suffer from blood pressure this may because of the high iodine intake. Because previous studies have
proven that high sodium intake predisposes to high blood pressure. Sodium involves in auto regulation of fluid
and water in the body, high salt intake leads the kidney to excrete a large amount of salt administered [15].
10% suffer from eczema this may because most of the population depends on the agriculture and farming.
Several studies that took place throughout the world have proved that uses of pesticides are related to contact
dermatitis [16].
The minority of the population suffer from diseases such as Cataracts, Gastritis, Appendicitis and Hernia. While
only a plenty of them suffers from Mental illness due to witnessing the Tsunami disaster.
About 60% of the population prefersAyurvedic medication and treatments because it is natural and has fewer
side effects. About 40% prefer Allopathic medication because of the accessibility and because it is user friendly.
Everyone drinks Coriander seeds (Coriandrumsativum) and Tree Turmeric (Cosciniumfenestratum) and other
ayurvedic health boosters frequently. This also may affect their immunity.
Since the Hambantota district is in the coastal belt see breeze carriers a high content of iodine, they also have a
high iodine intake in the food as well because of the marine fish. Iodine is an essential element need for thyroid
hormone synthesis. It also has antioxidant andhasanti-proliferative properties that lead to prevention of
cardiovascular diseases and cancer[17].
V. CONCLUSION
Hence according to this study results can conclude that the Healthy Diet, Low alcohols consumption
and smoking, high iodine intake, physical activeness and their social wellbeing effect for high life expectancy
within this male population. Genetics in these people may also contribute to life expectancy. Above all these
people believe that their free and relax life style which relates to their mental wellbeing enormously contribute
for high a life expectancy at birth.
VI. ACKNOWLEDGMENT
The authors wish to thank the International College of Business and Technology, Sri Lanka for the financial support.
REFERENCES
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the Japan Collaborative Cohort ( JACC ) Study’, Journal of Epidemiology, 20(5), pp. 370–376. doi:
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Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka

  • 1. International Journal of Scientific and Technical Research in Engineering (IJSTRE) www.ijstre.com Volume 3 Issue 2 ǁ March 2018. Manuscript id. 43368139 www.ijstre.com Page 22 Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Imesha Rashmini Rathnayaka1 ,Nivethika Sivakumaran1* 1 (Undergraduate Department of Biomedical Science, International College of Business and Technology, No. 36, De Kretser Place, Bambalapitiya, Sri Lanka.) ABSTRACT: Introduction:It has been proven twice that the Hambantota District has the highest life expectancy in male population. This study focused to find and identify reasons for Hambantota District people to have high life expectancy at birth. Methodology: Research was carried out in both qualitative and quantitative phases in five MOH (Medical Health Officer) divisions in HambantotaDistrict. Study focused on 3 age categories, 55-65 Years, 66-75 Years, and above 76 Years. Main objectives and key information areas are Life Style and Social Behaviors, Food Consumption and Diet, Familial Trait and Physical and Mental Health. Findings: Majority of the male population have educated up to grade 5and most are engaged in the agriculture while others engaged in fishery and self-employment etc. Almost everyone reachestheir workplaces by foot or by bicycle. Many of them work less than six hours. They spend their free time with their family members and watch TV. Most of them do not consume alcohol and smoke. Almost everyone take part in social activities. Majority eat red rice for all three meals. Almost everyone eats fish every day. They have a high salt intake. Their parents and ancestors have also have had a high life expectancy. Only a minority suffer from chronic illnesses. They all have a good physical and mental health condition. They spend happy and relaxed lifestyle. Conclusion: Healthy diet, low alcohols consumption and smoking, high iodine intake, physical activeness and their social wellbeing effect for high life expectancy within the male population of selected five MOH divisions in Hambantota District. They have a free and happy life. Genetics of these people also may contribute for high life expectancy. Abundance of neem trees in this area also may effect on their high life expectancy. KEY WORDS:Life Expectancy, Quantitative, Qualitative, MOH ABBREVIATIONS:WHO- World Health Organization; F2F- Face to Face; MOH- Medical Heath Officer; PHI- Physical Health Instructor; SPSS- Statistical Package for the Social Sciences; GCE O//L- General Certificate of Education Ordinary Level; GCE A/L- General Certificate of Education Advanced Level; TV- Television; TBS- Table Spoons; No. of- Number Of. I. INTRODUCTION High life expectancy is the one of thecomprehensiveandimportanttopicsto discuss. According to United Nations Development Programme, Life expectancy at birth defined asaverage number of years that a newborn is expected to live if current mortality rates continue to apply [1]. Sri Lanka rank a high position in life expectancy within South Asian Countries [2]. Sri Lanka has an average life expectancy of 72 years for male and 78.6 years for female [3]. Nevertheless, ithas been proven twice that the Hambantota District has the highest life expectancy in the male population. Surveys that used to collect this data are Life tables for Sri Lanka & Districts (200-2002) done by Department of Census & Statistics [4] and Life tables for Sri Lanka 2011-2013 by district &sex done by Department of census and Statistics[3].
  • 2. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 23 Reports of these studies state that it is beyond the scope of it to provide causes behind it and further research should be done for it. Hambantota District is inthe Southern province of Sri Lanka. It occupies an area of 2609km2 .Hambantota accountsfor3.97% of the country’s total surface area. Hambantota is termed as a dry semi-arid region accordingtoitsclimatic condition [5]. Several studies that have taken place in other countries reveal that some factors affect the high life expectancy at birth. This study aims to correlate the findings of the study with already established data to bring up similarities that cause for high life expectancy in males in Hambantota District. 1.1 Goals and Objectives Key objectives and Scope of the study are;Life Style & Social behaviors, Food Consumption & Diet, Familial traits, and Physical & Mental health. This would be the first survey done in Sri Lanka to find reasons behind high life expectancy. Life styles of all people can be adhering to the results of this study in order to increase the life expectancy at birth & quality of life. II. METHODOLOGY Study was conducted in both qualitative and quantitative phases in five MOH divisions in Hambantota district. 2.1 Research Sample Table 1 shows the qualitative Phase Respondents Profile. Table 1.Qualitative Phase Respondents Profile Table 2 shows the quantitative Phase Respondents Profile. Table 2.Quantitative Phase Respondents Profile Category Age limit Total Male 55-65 Years 66 – 75 Years 76 and above Total 20 20 20 60 2.2 Random Sampling Five MOH divisionswere selected among the twelve MOH divisions in the Hambantota District using Research Randomizer Software. 2.3 Geographical coverage In the HambantotaDistrict quantitative research is conducted following 5 MOH divisions as shown in Table 3. Table3. MOH Divisions in Hambantota District No. MOH Division No. MOH Division 1 Katuwana 7 Angunukolapellessa 2 Walasmulla 8 Ambalantota 3 Okewela 9 Suriyawewa 4 Wiraketiya 10 Hambantota Category No. of Interviews Physicians 3 Ayurvedic Doctor 1 MOH (Medical Health Officers) 1 PHI (Physical Health Instructor) 1 Total 6
  • 3. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 24 5 Belliata 11 Lunugamwehera 6 Tangalla 12 Tissamaharama 2.4 Data Analysis Data analyzing of the survey was done by the SPSS version 16.0 Analytical Software. III. RESULTS 3.1 Age Category and Distribution Three age categories, namely age 55-66 years, 56-75 years, and above 76 years were targeted. 20 Face to Face (F2F) interviews were done for each age category. Hence a total of 60. Therefore each age category encounter for 33.33% of the total. 3.2 Life Style and Social Behaviors 3.2.1. Education Level – Age Wise Education levels of males were assessed under 5 Categories such as up to Grade 5, Grade 6-8, Grade 9-10, up to GCE (O/L) and up to GCE (A/L). Table 4. Education level –Age wise. 3.2.2. Livelihood and Occupation Table 5 indicates the main livelihood of the male population age wise distribution with the percentage of the population. Table 5. Livelihood and Occupation – Age wise Educational Level 55-65 Years 66-75 Years Above 76 Year Count % Count % Count % Up to Grade 5 3 15% 2 10% 16 80% Grade 6 - 8 2 10% 8 40% 3 15% Grade 9 - 10 2 10% 3 15% 1 5% GCE (O/L) 9 45% 4 20% 0 0% GCE (A/L) 4 20% 3 15% 0 0% Total 20 100% 20 100% 20 100% Occupation 55-65 Years 66-75 Years Above 76 Years Agriculture 45% 35% 30% Fishery 5% 15% 30% Animal Husbandry 0% 0% 0% Government Servant 5% 30% 5% Private Sector 15% 0% 5%
  • 4. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 25 3.2.2.1. Mode of travel to work- Age wise Age wise mode of travel to work describes majority go by foot or by bicycle. In case of age 55-65 years majority go by foot (45%), in the age category of 66-75 years almost the same population go by walking and use buses (35% each). Above 76 Years 65% go by the foot. 3.2.2.2. Working Hours per day- Age wise Working hours per day assessed under three groups. Such as Less than 6 hours, 6-8 hours and more than 8 hours per a day. Most of the population in all age categories work less than 6 hours per a day. Hence, in the age 55-65 years, 75% work less than six hours. In the age 65-75 years, 55% and age 76 and above, 55% work for less than six hours. Therefore, they have a more leisure time. 3.2.3. Leisure Time and Entertainment Table 6 elaborates how they have spent free and leisure time as a percentage. They have followed the same methods in their middle ages as well. Table 6. Leisure time sending method Age wise. No. Description 55-65 Years 66-75 Years Above 76 Years 1 Watch TV 48% 40% 62% 2 Spend time with Friends 16% 15% 23% 3 Party and Socialize 3% 6% 4% 4 Gardening 14% 19% 0% 5 Trips and Journeys 0% 8% 0% 6 Radio 16% 8% 11% 7 Societies and Social Work 3% 4% 0% Total 100% 100% 100% 3.2.4. Smoking and Drinking Habits Majority of the population do not smoke. In age category of 55-65 years 75% do not smoke, in age category of 66-75 years 60% do not smoke and in the agecategory of76 and above 70% free from smoking. In the age category of 55-65 mostly drink Arrack, Other than Arrack they also drink Cassia. Cassia is more common with the people who are engaged in the Chena Cultivation. Because Cassia is cheaper than Arrack and more accessible. They prefer to drink because of aches and pains. 3.2.5. Social Behaviors All most every male is engaged in Social Activities and has memberships in Societies. Namely Farmer’s Society, Fishery Societies, Funeral Societies and Religious societies, and different Organizations. Some play active roles in politics. Some of them held positions of these societies such as President, Secretary, and Treasurer, while many of them have positions in Organizing Committee. Everyone lives happily with their family members as a percentage about 99% include in this category. They are very happy and satisfied with the help and look after the contribution of their family members. They are happy and satisfied with their neighbors and friends in the society. They are very satisfied with duties and responsibilities that they carried out and believe that they have done a better contribution to the family and society. Self Employment 30% 20% 30% Total 100% 100% 100%
  • 5. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 26 3.3. Food Consumption and Diet Most of them consume rice as their breakfast while others consume cereals, bread etc. They consume these with Fish, Sambol, Coconut Milk Gravy, Jack fruit, Breadfruit curries etc. In addition, they have consumed almost the same diet plan in their 35-45 years, in which they consumed Rice, Cereals, Kurrakanthalapa, Maize etc. 100% of the population consumes rice as Lunch. They take Green leaves that they cultivate at home garden, Vegetables, and Fish with their Lunch frequently. They prefer both Marine and Freshwater Fish. In addition, they have taken the same sort of Lunch at age 35-45 as well. In dinner, most of them consume rice as their dinner while a minority consumes bread. They take mostly curries left after the Lunch. They have taken the same sort of dinner at age 35-45 as well. Other foods that they consume and prefer include, Fruits Cultivated at homes such as Banana, Papaya, Mango, Guava, Pineapple, Wood-apple etc., Corn, Yogurt, and Biscuits. Many consume tea without sugar for 3-2 times a day. They prefer plain tea. Tea with milk is taken once a day or some take only on special occasions. Because price does not compromise with the economical standards. Their coffee consumption is as they drink a cup of coffee once or twice a week. However, some of them drink coffee rarely when they are sick or have the fever. They take other dinks such as Belimal(Aegle marmelos), Ranawara(Senna auriculata) and Polpala(Aervalanata)frequently. People engaged in Chena Cultivation drinkPolpala (Aervalanata)2-3 times a day, because it is cheap and accessible. Male population in Hambantota district prefers to take a high salt intake with their food. Most of them prefer 2-3 tablespoonsof salt per a day. Their egg consumption is quite low. Majority of the population consume 4-6 eggs per a week.All the people in Hambantota district consume fish in their diet. They eat both marine and fresh water fish. Majority consume 500gms per a week. 3.4. Familial Trait Fathers of this population have a mean life expectancy at birth of 78.5 years but some have lived about 100 years. Mothers of this population have a mean life expectancy at birth of 80 years but some have lived 102 Years. Grandfathers of these males have an average life expectancy at birth of 90 Years and some have lived for 101,103, and 105 years. Grandmothers of this population have an average life expectancy at birth of 97 Years and some have lived for 101,102,103,and 104 years. 3.5. Physical and Mental Health Table 7 shows the Chronic Illnesses as a percentage of the male population and high percentage of the population suffer from arthritis and blood pressure. Table 7. Chronic Illnesses as a percentage of the male population No. Description Percentage % 1 Diabetes 12% 2 Cholesterol 2% 3 Blood Pressure 22% 4 Asthma 5% 5 Arthritis 23% 6 Kidney Diseases 5%
  • 6. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 27 7 Heart Problems 5% 8 Eczema 10% IV. DISCUSSION 4.1. Life Styled and Social Behaviors 4.1.1. Education Level – Age Wise Education in the male population was in different levels, such as up to grade 4, Grade 6-8, Grade 9-10, up to GCE O/L and up to GCE A/L. Majority of the Age 55-65 years have studied up to O/L.Most of the people of age 66-75 years have studied until grade 6-8 and the higher number of people above 76 yearshave been schooled up to grade 5. 4.1.2. Livelihood and Occupation The main livelihood in the Hambantota District is Agriculture. Other than that Fishery, Self-employment, Government sector and Private Sector Jobs are done. Some of them may engage in Animal Husbandry in this area. Livelihood and occupation that they engaged is always their main income source.Majority of the population monthly income is remaining less than Rs. 50,000.00. Livelihood and occupation satisfactory levels are, 22% of the male population extremely satisfied, 70% of the male population satisfied, while 8%is not satisfied. Reasons for not satisfaction about the job are the low income, weather conditions that effect for fishery and incase of farmers they sometimes lack water for their fields and cultivation. Working hours in this population depending on their occupations. However, most of them work less than 6 hours comparing the percentages of working hours in these age categories can assume that they prefer more leisure time. Most of the male population does not have any stress in their working environment and they are happily engaged and enjoy their works. 4.1.3. Leisure Time and Entertainment Majority of the people spend their time after work and leisure time with their family and children. Other than that, they have high tendency to watch Television. They are involved in the same kind of activities to entertain their life as well. Most of the population prefers to watch Television, 55-65 Years 48%, 66-75 Years 40% and Above 76 Years 62%. Considerably these age groups population interested to watch Teledramas and News on Television with family members. They are interested in building up a strong religious background. They attend village level social activities like Shramadana. Most of the population spend their time in their livelihood and in the free time, they meet friends, walk around the village and spend the time with family. At age 35-45, they have enjoyed the time by traveling and visiting religious places, and by hanging out with friends. Most of them have been attended in sports activities in their young and middle age. 4.1.4. Smoking and Drinking Habits Most of the population does not smoke. In male population who smoke, a High number of male population smoke Cigarettes, 55-65 Years 80%, 56-75 Years 52% and Above 76 Years 51%. Some smoke Beedi and Cigars. Among the population that smoke cigars some smoke marijuana cigars that are made from marijuana cultivated by themselves. The Male population that engaged in Chena cultivation smoke Olborous. This is a type of cigar that is reusable few times; hence it is low cost, more accessible andmade by them. Most of the male population is not addicted to the drink of alcohol. When considering about their usage behavior of Alcohol they drink alcohol only in special. This is also very low among the people above 76 years. Because of less accessibility and they feel more responsible when their children are growing up.
  • 7. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 28 4.1.5. Social Behaviors They are really interested to participate and have membership in village level societies. These societies conduct programs and events such as religious, health, social work, and annual tours etc. Their family members always help to their day-to-day activities. They are also very happy about their cultural events and ceremonies. They are very satisfied with their family environment. They have educated their children well, helped them to be settled and to build houses. They are still willing to lend their help at any time needed. They prefer to advise their children and grandchildren with their life experience. Based on this survey findings, Life Style in the male population in Hambantota district is very simple, free and relaxed. These people do not have high future targets, big hopes, and goals about their life. Their life is not stressful and they prefer self-freedom. They have strong social relationships. They play an active role in society and engaged in many social activities and organizations. This population has healthy bonds with their family members. They have been taken care of their family members which leads to a peaceful mind set. Everyone is free, happy and satisfied with what they have. Comparing to age groups; 66-75 Years male population and above 76 Years male population work fewer hours than age group 55-65 Years males. Therefore, they have less working hours more leisure time. All these factors help for a good mental health condition, which leads to a high life expectancy. Hence, this social wellbeing and mental wellbeing leads to high life expectancy at birth [6]. This population is hardworking and the majority of them travel to work places by foot or by bicycle. Therefore, they obtain many exercises daily which leads to a good physical health condition. This physical activeness effect for a longevity[7]. The majority is free of alcohol usage and smoking; this is also another advantage for high life expectancy. Even though they used alcohol in their middle age due to hard work and tiredness, this situation changes in old age due to low accessibility. This attribute for high life expectancy[8]. 4.2. Food Consumption and Diet Food consumption and diet are very important for the high life expectancy. Majority of these age categories eat rice and curry for all, three main meals. They prefer to eat Red Rice (Oryzapunctata) because it is healthy nutritious. It contains antioxidant that counteract with free radicals.Red rice contains vitamin B1, B2, B6[9]. They have a law meat intake because of that majority of them are free from cholesterol. Previous studies have proven that life style pattern with low meet consumption contributes for longevity [10].They also consume food like jack, breadfruit, Kurrakanthalapa frequently. They have followed same kind of healthy dietary habits in their young and middle age as well. This healthy early life diet also does contribute to a high life expectancy [3,11]. They cultivate Polpala (Aervalanata) along with their other cultivations in their own field so that they prepare it themselves at Chena. This is good for Kidney [12]. Males who live near the coastal area have a high intake of Marine fish.35% of the population between ages 55- 65 years consumes 500g of marine water fish per a week. 45% of the population between ages 66-75 years consumes 500g of marine water fish per a week. 30% of the population in above 76 years consume 250g and 20% within this age category consumes 500g.Hence the majority of the population consume 500gof marine fish per s week. Males who live in areas such as Lunugamwehera and areas that are far from cost line have a high Fresh water intake. 15% of the population between ages 55-65 years consumes 1kg of fresh water fish per a week. 15% of the population between ages 66-75 years consumes 1kg of fresh water fish per a week. 15% of the population of above 76 years consumes 2kg of fresh fish per week. In case of fresh waterfish they prefer coral, which has a high energy intake [13]. 4.3. Familial Trait Their familial trait also helps for high life expectancy. Their parents and ancestors have had the high life expectancy as well. Most of the ancestors in these people have lived more than 100 years. It has been proven in previous studies that genetics account for 20-30% of life expectancy [14].
  • 8. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 29 4.4. Physical and Mental Health Physical and Mental Health of this population is in a very good condition due to their life style, food habits and genetic. Only a minority suffer from chronic illnesses. In this male population, 23% of the people suffer from arthritis due to their Hard-Heavy work. Hence their bones and cartilages tend to worn-out more quickly. Very less amount of peopleattend for Monthly clinics for arthritis and other conditions. 22% suffer from blood pressure this may because of the high iodine intake. Because previous studies have proven that high sodium intake predisposes to high blood pressure. Sodium involves in auto regulation of fluid and water in the body, high salt intake leads the kidney to excrete a large amount of salt administered [15]. 10% suffer from eczema this may because most of the population depends on the agriculture and farming. Several studies that took place throughout the world have proved that uses of pesticides are related to contact dermatitis [16]. The minority of the population suffer from diseases such as Cataracts, Gastritis, Appendicitis and Hernia. While only a plenty of them suffers from Mental illness due to witnessing the Tsunami disaster. About 60% of the population prefersAyurvedic medication and treatments because it is natural and has fewer side effects. About 40% prefer Allopathic medication because of the accessibility and because it is user friendly. Everyone drinks Coriander seeds (Coriandrumsativum) and Tree Turmeric (Cosciniumfenestratum) and other ayurvedic health boosters frequently. This also may affect their immunity. Since the Hambantota district is in the coastal belt see breeze carriers a high content of iodine, they also have a high iodine intake in the food as well because of the marine fish. Iodine is an essential element need for thyroid hormone synthesis. It also has antioxidant andhasanti-proliferative properties that lead to prevention of cardiovascular diseases and cancer[17]. V. CONCLUSION Hence according to this study results can conclude that the Healthy Diet, Low alcohols consumption and smoking, high iodine intake, physical activeness and their social wellbeing effect for high life expectancy within this male population. Genetics in these people may also contribute to life expectancy. Above all these people believe that their free and relax life style which relates to their mental wellbeing enormously contribute for high a life expectancy at birth. VI. ACKNOWLEDGMENT The authors wish to thank the International College of Business and Technology, Sri Lanka for the financial support. REFERENCES [1] Jahan S. and Jespersen E. (2016) Human Development Report 2016. New York.http://hdr.undp.org/sites/default/files/2016_human_development_report.pdf [2] Central Bank of Sri Lanka (2016) Sri lanka socio - economic data 2016. Colombo.http://www.cbsl.gov.lk/pics_n_docs/10_pub/_docs/statistics/other/Socio_Econ_Data_2016_e.pdf [3] A.J.Satharasinghe (2016) Life Tables for Sri Lanka 2011 – 2013 By District and Sex. Colombo.Availableat:http://www.statistics.gov.lk/PopHouSat/CPH2011/Pages/Activities/Reports/FinalReport/LifeTables.pdf [4] Gunasekera, H. R. (2008) Life Tables for Sri Lanka and Districts, 2000 - 2002. Colombo. Available at: http://www.statistics.gov.lk/PopHouSat/Life Table Report 2001_7th July 2009.pdf. [5] Hambantota District Secretariat - Overview (2011). Available at: http://www.hambantota.dist.gov.lk/. [6] Steptoe, A. et al. (2013) ‘Social isolation , loneliness , and all-cause mortality in older men and women’, Proceedings of the National Academy of Sciences, 110(15), pp. 5797–5801. doi: 10.1073/pnas.1219686110.http://www.pnas.org/content/110/15/5797.full [7] Li, K., Hüsing, A. and Kaaks, R. (2014) ‘Lifestyle risk factors and residual life expectancy at age 40 : a German cohort study’, BioMed Central Medicine, 12(59), pp. 1–10.https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-12-59 [8] Tamakoshi, A. et al. (2010) ‘Impact of Smoking and Other Lifestyle Factors on Life Expectancy among Japanese : Findings from the Japan Collaborative Cohort ( JACC ) Study’, Journal of Epidemiology, 20(5), pp. 370–376. doi: 10.2188/jea.JE20100017.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/ [9] Gunaratne, A. et al. (2013) ‘Antioxidant activity and nutritional quality of traditional red-grained rice varieties containing proanthocyanidins’, Food Chemistry, 138(2–3), pp. 1153– 1161.doi:10.1016/j.foodchem.2012.11.129.https://www.ncbi.nlm.nih.gov/pubmed/23411226 [10] Singh, P. N., Sabaté, J. and Fraser, G. E. (2010) ‘Does low meat consumption increase life expectancy in humans ? 1 – 3’, The American Journal of Clinical Nutrition, 78, pp. 526–532.https://www.ncbi.nlm.nih.gov/pubmed/12936945
  • 9. Reasons for High Life Expectancy at Birth with Males in Hambantota District in Sri Lanka Manuscript id. 43368139 www.ijstre.com Page 30 [11] English, S. and Uller, T. (2016) ‘Does early-life diet affect longevity ? A meta-analysis across experimental studies’, Biology Letters, 12. Available at: http://dx.doi.org/10.1098/rsbl.2016.0291.https://www.ncbi.nlm.nih.gov/pubmed/27601722 [12] Herath, H. M. D. R., Gunatilake, M. and Lokuhetty, D. (2005) ‘A preliminary investigation on the effects of polpala ( Aerva i atlata ) on the structure and function of urinary tract of rats’, The Ceylone Journal of Medical Science, 48, pp. 33– 41.https://cjms.sljol.info/articles/abstract/10.4038/cjms.v48i2.120/ [13] Maria Zaman, M. Niamul Naser, A. T. M. A. and Khan, and N. (2014) ‘Nutrient contents of some popular freshwater and marine fish species of Bangladesh’, Bangladesh Journal of Zoology, 42(2), p. 251/259. doi: 10.3329/bjz.v42i2.23367.https://www.banglajol.info/index.php/BJZ/article/view/23367 [14] Ivan, H. Æ. et al. (2006) ‘Genetic influence on human lifespan and longevity’, Human Genetics, 119, pp. 312–321. doi: 10.1007/s00439-006-0144-y.http://demogr.mpg.de/publications%5Cfiles%5C2942_1202133488_1_fulltext.pdf [15] Ha, S. K. (2014) ‘Dietary Salt Intake and Hypertension’, The Korean Society of Electrolyte Metabolism, 5997, pp. 7– 18.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4105387/ [16] Quandt, S. A. and Feldman, S. R. (2013) ‘The prevalence and possible causes of contact dermatitis in farmworkers’, Intrnational Journal of Dermatology, 48(11), pp. 1166–1170.doi:10.1111/j.1365- 4632.2009.04234.x.The.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3667697/ [17] Zava, T. T. and Zava, D. T. (2011) ‘Assessment of Japanese iodine intake based on seaweed consumption in Japan : A literature- based analysis’, Thyroid Research. BioMed CentralLtd,4(1),p.14.doi:10.1186/1756-6614-4-14. https://thyroidresearchjournal.biomedcentral.com/articles/10.1186/1756-6614-4-14