Discover the wonders of Indian superfoods for kidney health in our latest blog post. Join us as we explore six incredible ingredients that can make a difference in your kidney function. From the tangy goodness of amla to the protein-packed chana, and the unique flavors of karela, fenugreek, licorice root, papaya, watermelon, and yogurt. Dr. Sujit Chatterjee Hiranandani hospital Kidney tells us that its anti-inflammatory properties make sure that your renal system can combat any inflammation or buildup of toxins in the kidneys caused due to infection ensuring a healthy renal system.

1. INDIAN DIET FOODS
FOR KIDNEY HEALTH
Hiranandani Hospital Kidney

2. Discover the wonders of Indian
superfoods for kidney health. From the
tangy goodness of amla to the protein-
packed chana, and the unique flavors of
karela, we'll show you how these
superfoods can support your kidneys.
Don't miss out on the benefits of
fenugreek, licorice root, papaya,
watermelon, and yogurt either.

3. Indian superfoods add to your diet
for kidney health
Amla, also known as Indian gooseberry, is truly a
powerhouse when it comes to kidney health. It is
packed with antioxidants and fully enriched with anti-
inflammatory properties which together combat any
radical elements floating around in your body
Chana, or chickpeas, is a delicious addition to your
meals and a kidney-friendly superfood. With its low
sodium content, chana helps maintain healthy
blood pressure levels, reducing the strain on the
kidneys.
AMLA CHANA
Karela, also known as bitter gourd, may not
be everyone's favorite vegetable due to its
distinct taste, but its benefits for kidney
health are truly remarkable.
KARELA

4. Methi, or fenugreek, is an herb that offers a multitude
of benefits for kidney health. One of its notable
properties is its diuretic effect, which promotes
increased urine production and aids in flushing out
toxins from the kidneys.
Mulethi, also known as licorice root, has been used for
centuries in Ayurvedic medicine due to its incredible
medicinal properties. It possesses anti-inflammatory
and antioxidant properties that help protect the kidneys
from inflammation and oxidative stress.
FENUGREEK MULETHI
Papaya, the tropical fruit known for its vibrant color
and sweet taste, offers numerous benefits for kidney
health. With a high content of Vitamin C, and beta-
Carotene pumping through it, it helps protect kidneys
against oxidative stress.
PAPAYA

5. THANK YOU
Consumption of healthy food every day is highly recommended to
meet daily nutritional needs