Check out the list of cancer preventing food, that will help you to prevent from the risk of cancer. Including these meal in your daily diet will help you to keep fit. Get more Info on Cancer Medication : http://www.myhealthpharma.com/cancer-medicine-list.aspx

1. Cancer Preventing Food You Should Know
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2. #1 Cruciferous Vegetables
• Broccoli, Cauliflower and Cabbage
• Contain phytonutrients, vitamins and minerals
• Phytonutrients protect us against malignancies

3. #2 Dark Green Leafy Veggies
• Spinach, kale, collard and lettuce
• Packed with antioxidants – Lutein and Beta-Carotene
• Nutrients in these vegetables limit the growth of cancer
cells

4. #3 Whole Grains
• Oatmeal, brown rice, barley and whole-wheat bread
• Rich in fiber and antioxidants
• Lowers the risk of colorectal and other cancers

5. #4 Beans
• Red kidney, black and pinto beans
• Loaded with antioxidants and dietary fiber
• Greatly reduces the risk of cancer

6. #5 Garlic
• Lowers risk of stomach and colorectal cancer
• Stops malignant cells from proliferating
• A clove a day may keep you away from cancer

7. #6 Turmeric
• An orange-colored herb
• Contains anti-inflammatory, anti-microbial and antioxidant properties
• Contains curcumin that helps reduce cancer risk

8. #7 Tomatoes
• Loaded with lycopene, an antioxidant
• Protection against DNA damage and cancer
• Lowers the risk of prostate cancer in men

9. #8 Berries
• Strawberries, blueberries and blackberries
• Contain powerful antioxidants
• Prevents cell damage and oxidative stress

10. #9 Grapes
• Grape skin is a rich source of antioxidant – Resveratrol
• Inhibits the growth of cancer cells
• Lowers the risk of prostate cancer

11. # 10 Green Tea
• Full of antioxidants – Catechins
• Catechins prevent cancer and cell damage
• They shrink tumor and inhibit malignant cell growth

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