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Betty McDonald
How to Manage
Mathematics Anxiety
Mathematics anxiety under your control
Being anxious about something is pretty normal. Many persons are
affected by Mathematics anxiety or feelings of tension that interfere with
the manipulation of numbers and the solving of mathematical problems.
This disabling condition can manifest itself in ways like profuse sweating,
nervousness, intense fear, frustration, helplessness, emotional blocks,
bizarre behavior, negative attitudes, cyclical avoidance, working memory
blocks, lack of motivation, depression, low self esteem, reduced self
efficacy, inappropriate assumptions, lack of achievement, learning
difficulties, erroneous beliefs, pessimism, doubt, distrust, and withdrawal
resulting in failure to achieve. This book exposes some possible causes of
mathematics anxiety and offers tried-and-tested, hands-on, practical ways
to manage it. Providing food for thought are specially selected quotations
from the public domain. Shareware graphics that are meant to serve as
stimulants for engagement and pleasure punctuate the text. Stories from
selected individuals carrying pseudonyms for confidentiality and anonymity
detail their personal experiences with mathematics anxiety and how they
were able to conquer their fears. Enjoy
Dr. McDonald, UTT PD Manager has served as Visiting
Professor to universities across 5 continents. With
close to 45 yrs academic experience she is widely
published. A Fulbright & HI Fellow,
UNESCO,APA,Canadian Leadership & Endeavour
Awardee, her interests include assessment,
teaching,learning,PBL,SL,PD,app.stat.
proj.man,technical & math education.
978-3-659-67776-2
HowtoManageMathematicsAnxietyMcDonald

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How to Manage Mathematics Anxiety

  • 1. Betty McDonald How to Manage Mathematics Anxiety Mathematics anxiety under your control Being anxious about something is pretty normal. Many persons are affected by Mathematics anxiety or feelings of tension that interfere with the manipulation of numbers and the solving of mathematical problems. This disabling condition can manifest itself in ways like profuse sweating, nervousness, intense fear, frustration, helplessness, emotional blocks, bizarre behavior, negative attitudes, cyclical avoidance, working memory blocks, lack of motivation, depression, low self esteem, reduced self efficacy, inappropriate assumptions, lack of achievement, learning difficulties, erroneous beliefs, pessimism, doubt, distrust, and withdrawal resulting in failure to achieve. This book exposes some possible causes of mathematics anxiety and offers tried-and-tested, hands-on, practical ways to manage it. Providing food for thought are specially selected quotations from the public domain. Shareware graphics that are meant to serve as stimulants for engagement and pleasure punctuate the text. Stories from selected individuals carrying pseudonyms for confidentiality and anonymity detail their personal experiences with mathematics anxiety and how they were able to conquer their fears. Enjoy Dr. McDonald, UTT PD Manager has served as Visiting Professor to universities across 5 continents. With close to 45 yrs academic experience she is widely published. A Fulbright & HI Fellow, UNESCO,APA,Canadian Leadership & Endeavour Awardee, her interests include assessment, teaching,learning,PBL,SL,PD,app.stat. proj.man,technical & math education. 978-3-659-67776-2 HowtoManageMathematicsAnxietyMcDonald