This document compares the constant strain triangular (CST) element and the linear strain triangular (LST) element in finite element analysis. It states that the CST element has constant strains inside each element but strains are not continuous across boundaries. In contrast, the LST element has linear strains inside each element and is preferred for stress analysis due to its higher accuracy. The document recommends using LST elements over multiple CST elements for better representation of stresses and displacements.