A Stress Questionnaire tool was created as a part of a Psychology Class assignment for information assessment tools. This file explains the intelligence collected by the rating scale tool. Tool URL as under: http://sworx18.com/stress-questionnaire Stress is an inevitable companion for most of us. The questionnaire collects some demographic data and answers to about 45 survey questions that ascertain the user's current level of stress. At the end of the test, user is shown the result of the assessment along with some recommendations.

1. Effects of Stress
ON DAILY LIVES
- Deepali Phadke

2. “It is not stress that kills us, it is our
reaction to it”2
“Stress, in addition to being itself, is
also the cause of itself, and the
result of itself”
- Hans Selye, Founder of Stress Theory

3. About the tool:
Stress is an inevitable part of our daily lives.
A problem that crosses age, gender, location, ethnicity, religion, caste barriers
and affects literally everyone.
Some stress is good as it propels us into action mode.
But sustaining excessive amount of stress over a period time has serious
implications for health, behaviour, relationships and thus overall life quality of
a person.
This tool is expected to evaluate the existence and level of stress for
participants. It will give some insight into reasons that are causing stress. It
will ascertain Stress Management capacity for every person and
subsequently for percentage of sample group. Furthermore, this tool will help
clarify effects of stress on lives of people taking this test.
Rating Scale, tool link:
https://sworx18.com/stress-questionnaire/
This template is free to use under Creative Commons Attribution license. by SlidesCarnival
3PROBLEM
STATEMENT

4. To Assess:
Symptoms of stress faced by participants taking this test:
- Physical Symptoms
- Behavioural / Mood Changes
- Emotional Stability / Susceptibility
- Perceived Life Quality
To Educate:
Help participants develop: (During test and also displayed at the time of
feedback)
- Better understanding of Symptoms
- Better understanding of Management Strategies
- Better understanding of Factors that contribute to stress
- A sense of whether they need to seek help
4THE GOAL
This template is free to use under Creative Commons Attribution license. by SlidesCarnival

5. TARGET
PARTICIPANT GROUP
Age: 30 to 50
Minimum Education: Bachelor’s Degree
Gender: Any
Marital Status: Married with / without children
Occupation: Any (Including no occupation)
Location: Pune (Changed to MH)
5

6. Negative
20 Questions
5 - Max each
1 - Min each
100 possible points
Above 50 - Susceptible
Above 60 - Affected
Above 70 - Seek help
Above 80 - Alert!
Positive
20 Questions
5 - Max each
1 - Min each
100 possible points
Above 60 - Okay
About 70 - Good
Above 80 - Excellent
Above 90 - Extraordinary
RATING
SCALE
& POINTS
6
Covid Related (Response to stressful situation)
5 questions
3 Positive Max Possible points - 15 Above 12 - Strength
2 Negative Max Possible points - 10 Above 7 - Concern

7. POSSIBLE
RESPONSES
7
Fighter - Prepared Balanced - Susceptible Gloomy - Stressed
Fighting - Stressed Balanced - Susceptible Relaxed - Assertion
Score over 80 Score between 60 to 80 Score under 60

8. Results Accuracy
Feedback:
24 said accurate
2 seemed unsure (Dubious)
2 said accurate as per their
answers (Hmm… Interesting!)
Type of Questions
Feedback:
7 said questions made
them think more about
how are they handling
things
The questions are really good. In fact,
they made me introspect before
replying & the methods to reduce the
stress mentioned at the end of the
questionnaire are really helpful
- N M, Pune (W)
A few questions obviously will not
have definite answers as they are a bit
situational too and there is no one
answer for all. I know though I am
handling my stress and too many multi
tasking projects as of now ..I need to
streamline so as to avoid screwing up
later...so no surprises really. fair level
of accuracy
- S V, Pune (W)
FEEDBACK OF
PARTICIPANTS
Results
https://sworx18.com/stress-
questionnaire/index.php/re
sult/21
8
The results were quiet precise and
accurate. Well designed!!
- A K, Mumbai (W)
It's good...The questions are balanced
and the result seems bang on
- B N, Pune (M)
These questions are very relevant... My
results are true!!!
- G M, Pune (W)
Results was accurate . And yes result
page is very well written👍along with
the quotes.
- V, Solapur (M)
Please find my score attached.
Very happy to see that, still wish to
know more about it from you.
- M V, Pune (W)
I really liked the questionnaire. I was
doubtful about myself on stress front.
But result seems that I am going well
with daily life.
This made me confident and happy.
- S K, Pune (M)
It's accurate up to 75% in my case
- A K, Pune (W)
Special Requests:
- Can the result be in
percentage?
- No. of dependent people
affects stress. Can there be
a provision for entering no.
of dependents? E.g. children
DUBIOUS

9. TRENDSPositive Scores are somewhat
higher for age bracket 40-45
Negative emotion scores are
lowest in age bracket 45 - 50.
Negative emotions seem to
affect women of age 30 - 35
the most.
Doing all right during covid with
average positive score well
near 90% (Men’s in 100)
Covid related negative
emotions score is under 7. This
supports the prior observation
9
6.4
68
50
13.3
What can we observe in this graph?
TRENDS & PATTERNS (WOMEN - 36)

10. TRENDSUnemployed (1 only)
Obvious high negative and lower
positive score. Age a key area.
Self Employed
Surprisingly less negative score in
comparison
Homemakers
Better than unemployed. Higher
positive, marginally higher
negative than employed
Employed
Average positive. More negative
than self employed. Only one point
less negative than homemakers
(58)
10 What can we observe in this graph?
TRENDS & PATTERNS
(Employment)

11. INDIVIDUAL
COMPARISON
BETWEEN
EXTREMES
11 Max Score 100 each Men Women
Highest Positive 97* 98*
Lowest Positive 52 54
Highest Negative 90 94
Lowest Negative 36* 25*

12. TRENDSMen
Less Negative Score by 5.5
points compared to women
(This margin is increasing - as more people
take the test)
Women
More Positive Score by 0.9
points compared to men
(This margin is changing as more people
take the test)
12 TRENDS & PATTERNS
(Women Vs. Men)

13. Which questions can be answered by accumulated data?
There is no limit to what we can find as we go in details
Macro
- Which age group is most susceptible?
- Which age group for which gender is more susceptible?
- Who are stress free?
- How do men and women fare in random comparisons?
- Which age group is more social?
- What impact does higher education have on stress?
- Are people with children more stressed than those without?
Micro
- What percentage of people are facing physical side effects?
- What percentage of a specific gender people are facing cognitive side effects?
- How tired is a certain age group?
- What percentage of people have eating disorders?
- What percentage of people meditate often?
- What percentage of people appreciate their alone time?
13FINDING
ANSWERS

14. 14
THANKS!
A PICTURE
FOR IMPACT
;-)
May be next
year!

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