2. What is Meal Planning?
Is the process of thinking or
deciding the series of activities in
meal management.
Is the advance planning of the
menu for the next few days or
even the entire month.
3. What is Meal Pattern?
It’s an outline of the courses
that are to be prepared for
one meal. It also suggest the
kind of food that make up a
coarse.
4.
5. Balance
Striving to provide a well rounded
meal is always a good place to
start.
a. An entrée
b. Side Dish
c. Vegetable
d. dessert