Being happy is never goes out of style
Punctuate your lives.
Do things that give you positive feeling.
Maintain healthy relationships.
Is it a choice to be happy?
Yes! Many happy people realize happiness is a choice and it's up to them to intentionally choose it every single day.
3. .
Name : Aamina Jiffry
Registration No :KAN/B-
021349
Batch No : 115
Lecturer’s Name : Mrs .
Shenali Siriwardhana
Name : Aathif Lafir
Registration No :KAN/B-
021371
Batch No : 115
Lecturer’s Name : Mrs .
Shenali
Siriwardhana
Members Details
Feel the Happiness
5. Surround your self with good people.
Appreciate everything.
Learn to say thank you.
Be kind to others.
Pursue meaningful goals, Focus on what you
can control.
Let go of grudges.
Spend money on experience
Practice self acceptance
Be your self
13. WAYS TO APPRICIATE
• Be Grateful And Count Your
Blessings
• Be Present And Live In The
Moment
• Downsize Your Life Rather Than
Upsizing It
• Ask Yourself Different Questions
16. WAYS TO SAY THANK
YOU
Say “Thank You” when you're
receiving a compliment
Say “Thank You” when you’re running
late.
Say “Thank You” when you're
comforting someone.
Say “Thank You” when you're
18. WAYS TO BE KIND TO
OTHERS
• Compliment someone in a
meaningful way
• Hold the door open
• Talk – just talk – to a homeless
person
• Donate your time or money
• Clean up someone else’s mess
19. If you can’t feed
a
100 people
then
feed
just one
21. • Specific. Your goals should state
exactly what your want to do, with as
much detail as possible……
• Measurable. Your goals need away to
be quantified (numerically or
descriptively)….
• Action-orientated. Your goals need to
have verbs tied to specific behavior
……..
• Realistic…….
• Time bound……
WAYS TO SET SMART GOALS
27. Cover the earth before it covers
you
Sharpens the mind and increases brain power.
Gives you the chance to try the new things
Allows you to meet different people from different
walks of life.
Lets you experience other cultures and to know the
way of living..
Gives you exercise to lose weight, improves sleep,
and cuts back blood pressure.
Allows you to come home renewed, and bounce back
from stress.
Jobs fill your pocket. Adventures fill your soul.
Travel opens your heart, broadens your mind and
fills your life with stories to tell.
Benefits of
Travelling
33. HOW TO BE YOUR SELF
• Find yourself and define yourself on your terms
• Don't be surprised if some of your values seem
to conflict
• Never stop looking for your own strengths
• Stop caring about how people perceive you